#boweryirl

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Let's just say the deadlifts went a bit better than the burpees tonight... no surprise there #thisonesforallie #ihopeshelikesit #allieismybaetoo #boweryIRL #justshowup

The only way @fancelando and I are gonna make it to regionals... thanks for 👀 @jamieleighpent @isabellederond #meta #boweryinthewild #boweryIRL #allietoreherpecs #rhabdoallie #allieismybaetoo

What a long strange trip it's been... I hope you got me gainz for our first anniversary @bowerycrossfit! #thisonesforallie #teotoo #whatwouldalliedo #boweryIRL #murphiscoming
#Repost @with3limes (@get_repost)
・・・
Much fitness @bowerycrossfit with @fancelando 👯 #tourdefit #allthekilos #endlesssummer #cannopener #mdw2k16

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What a long strange trip it's been... I hope you got me gainz for our first anniversary @bowerycrossfit! #thisonesforallie #teotoo #whatwouldalliedo #boweryIRL #murphiscoming
#Repost @with3limes (@get_repost)
・・・
Much fitness @bowerycrossfit with @fancelando 👯 #tourdefit #allthekilos #endlesssummer #cannopener #mdw2k16

Let's just say the deadlifts went a bit better than the burpees tonight... no surprise there #thisonesforallie #ihopeshelikesit #allieismybaetoo #boweryIRL #justshowup

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