#boutthatlife

MOST RECENT

Last set 6x6 @ 315lbs - nice n easy! Really tried to focus on keeping my chest up today! After this did my weighted lunge circuit (3 sets), hammy curls, & finished w/ good/bad girl - needless to say Epsom salt bath tonight for sure! 🆘
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#fitdad #fitfam #instafit #iifym #macros #fitness #motivation #inspiration #determination #dedication #athlete #halfnatty #boutthatlife #supplementchaosteam #teammosthated #squats #power #bodybuilding #humble #neversettle #sundayfunday #gocannibal #gym #inzer #rehband #fitlife #aesthetic #ogus753 @teamhousestrong @chaosandpain @ogus753

🔸Close grip rows, superset w/ seated good mornings🔸
Muscles worked are; upper/mid back, lats, and lower back. If you're trying to get a well developed back, try adding in supersets, and of course sticking to the BASICS.. People make this stuff so complicated when it's really not that hard.

Today's dinner crispy rice noodles topped with chicken teriyaki with steamed broccoli and shrimp tempura. After a long week between work, school and the gym it was only necessary to treat myself to a huge delicious meal. Ps I prepare and cook all my food myself. #bulking #gains #alphaasfuck #fitfam #ebonyfitfreaks #fitnessaddict #fitfluential #iifym #nodaysoff #noexcuses #foodie #gainscity #doubletap #dedication #eatclean #foodlover #mencancook #ebonyfit #foodislife #bodybuilding #foodporn #fitnessmotivation #foodgasm #imsoalpha #chef #icancook #fitfood #eatcleantraindirty #yum #boutthatlife

cant wait definitely happening this time #turbo #honda #turbonetics #fun #cantwait #boutthatlife

We up high. May as well go to the top cause the bottom is way too crowded. #LetsGo #BoutThatLife #RatherBeHighThanLow #PoolActionToo #YouShouldBeHere #LetsGetIt #BeHappy #TheSetUp #LevelUp #DaveMcPherson

#instafame #instagay #instagramfamous #savage #boutthatlife I can’t wait till I’m famous enough that when I post undies like this ... their sale and stock goes up. In the meantime.... oh hell no. These are not underwear, they’re a desperate plea for attention.

Freehand.. text 717-254-3312 to book appointment #ICE #ENTICEDINK #FREEHAND #INKADDICT #URBAN #URBANTATTZ #URBANINK 313 #DETROIT #DTOWN 717 #HARRISBURG #HBG #TATTED #BOUTTHATLIFE #TATTOOSTUDIO 💉💉💉

Hard Hittahz to the fullest, we ain’t playing around we just put it down from city to city and town to town!!!
#BigGeno165 #SirDuke58 #HardHittahz #CaliforniaHittahz #TheMovement #BoutThatLife 👊🏼💯👊🏼

When you’re pretty much all set with Tony and his bullshit.

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