#boutiquefitness

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We can't really describe how pumped we get when we see a waitlist 10 deep & packed rides on a holiday weekend. Safe to say Summer Seventeen is gonna be one of the best yet. πŸ’―You all are ✨

TFW ya feelin' yourself and you don't need nobody but yourself this #MemorialDayWeekend. Be that kid in the mirror. Stay flexin', #RIPPEDFAM! πŸ’ͺπŸΌπŸ˜˜πŸ‡ΊπŸ‡Έ

Came down with a slight cold 🀧 yesterday/today, so here is a group photo from last weekend's festivities @SoulCyle Palo Alto
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I have a busy schedule, so it's rare for me to make a big meetup like this. Love how this group of women (and the community here in IG) motivate each other!
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I noticed that after graduating college, it's harder to meet new people (outside of work). I'm so grateful how IG connects me to people both near and far!
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#BetterForIt #SoulCycle
#FindYourSoul #TIUBootyCall
#YouCANsweatWithUs #Spin
#SweatyBetty #YouveGotSoul
#SFFitness #SpinClass
#ThisIsActiveLiving #IndoorCycling
#InMyActivewear #HereToCreate
#LGAccountability #FitbitAltaHR
#IndoorSpin #IHaveThisThingWithPink
#TrainLikeAnAngel #BBGSisters
#MoveNourishBelieve #SweatBox
#sweatyselfie #CardioWorkout
#BoutiqueStudio #BoutiqueFitness
#FitnessBlogger #TrainLikeABeast
#TIUBikiniSeries #ActiveLifeStyle

Legging super estilosa com detalhes em tie dye e tela!😍 ACESSE: www.boutiquefit.com.br πŸ”ŽRef.: CAL1008

Sweaty Sundays with @michellepark: hit up yoga sculpt class at the new @corepoweryoga on the UWS. I knew this class was yoga + weights, but blanked out on the part where it was heated and also had HIIT components (burpees!!) πŸ€¦πŸ»β€β™€οΈ. Went in with some super tight hips and hamstrings, and came out feelin loosey goosey and rejuvenated. I don't usually yoga, but now I might have to make it a regular thing πŸ€”

Thank you Shannon for the invitation to try your beautiful @relevate.life studio. πŸ’•βœ¨My booty is burning! πŸ”₯I have to admit, I didn't quite know what to expect. The workout brought yoga, barre, pilates, and cardio together for the perfect combo, and I can't say I've ever tried anything like it. Shannon is a fab instructor with tons of experience and a huge heart.❀️ AND to top it off, an @athleta Brand Ambassador.
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Pop in to Relevate today and give Shannon a hug for me. Connect. Elevate. Restore. πŸ’ͺ
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#sandiegofitness #sdfitness #sandiegolife #lajolla #sandiego #sandiegofit #barreworkout #pilateslovers #barrebody #longandlean #pilatesfit #balancedbody #pilateseveryday #fitnessclass #boutiquefitness #thefitlife #workoutchallenge #healthymindhealthybody #bewell #fitnessfun

twinna twinna chicken dinna #ridetandem #barefootessentials

Weekend groove. πŸ‘― #modelFITbabes

MOST RECENT

ENDURANCE. Smash it. ✨
You Define You.

Embrace the 'You Define You' 8 Week Challenge + rediscover your endurance from June 5. Make a change. πŸ‘‰ Visit our FB for all info, shoot us a DM or call 3252 7722.

#inspirecycle

DINNER INSPO ~ Byron's Crispy Skin Salmon from The Juicy Movement Book A Holistic Approach To Clean Living by Carla Thomas! πŸ˜πŸ‘ŒπŸΌ Available in studio now for $35.
Featuring Carla’s health philosophies and everyday principles and routines, alongside a beautiful collection of easy to execute, nutrient-loaded recipes, The Juicy Movement is more than a recipe book for readers. It is the first step in adopting a holistic approach to clean living.
For those looking to embark on a healthier, more enriched journey to wellness, there is no better place to start.

thank you to everyone who has supported me and expressed excitement/interest in the opening of my own bootcamp facility here in the valley. I will be taking over THIS WEEK starting June 1st. here is a list of the classes that will be offered for the month of β€’j u n eβ€’ there are lots of exciting changes in the works and I couldn't be more excited to bring my passion for fitness to all of you 😘please message me with any specific questions... and as always, the first class is f r e e ✌🏻πŸ’ͺ🏻 #hustle #realhustle #bootcamp #hemetvalley #hemet #sanjacinto #bootcamp #strength #sweat #fitness #fitlife #passion #dedicated #trainer #coach #fitnessinstructor #boutiquefitness #strongwomen #weightloss #healthgain #bestself #valleywidepark

We're adding a little yoga with @quanta_yoga to our pile of good things and it feels saa a-mazimgπŸ™ŒπŸ½ 6.30pm Flow Yoga (Power) into 7.30pm Restorative Yoga (Bliss) tonight! Call 55765931 to book! #Repost @businesschicks
πŸ’•πŸ’•πŸ’• (via @extraordinary_routines )

We'll be open limited hours tomorrow for Memorial Day-
Be sure to check the schedule online for classes. Have a safe holiday!!βœŒπŸΌβ˜€οΈπŸ¦„

We look forward to seeing ya in the AM!
Be sure to sign up ahead of time...classes are filling up. Reserve your spot! #purebarresanclemente #summeriscoming #purebarre #burnbeforetheBBQ #sanjuancapistrano #ranchomissionviejo #danapoint #sanclemente #boutiquefitness

We can't really describe how pumped we get when we see a waitlist 10 deep & packed rides on a holiday weekend. Safe to say Summer Seventeen is gonna be one of the best yet. πŸ’―You all are ✨

This is no on! We need to shift this "ideal" body type for the sake of our kids! We need to take a stand against the portrayal of the β€œideal” body image we see way too often! We are standing up against the portrayal of the unattainable, unachievable image standard both the media and boutique fitness industry has created. Every Xtend Barre studio in the world will be involved in the new β€˜Xtend Body Movement’. Join the Xtend Body Movement at @xtendbarrefloreat & sign up for your first class for free! Promo code: FIRST FREE. Visit www.xtendbarre.com to STEP INTO YOUR STRENGTH. #perth #xtendbarrefloreat #xtendbodymovement #barre #pilates #empoweringwomen #fitness #fitfam #boutiquefitness #bopo #bodydiversity #bodypositivity #honoryourcurves #girlswithcurves #effyourbeautystandards #perfectnever #nobodyshame #plusisequal #bodyconfident #allbodiesaregoodbodies #fitnessjourney #beyourownkindofbeautiful #honormycurves #bodypositive #bodyacceptance #bodyconfidence #bodylove #selflove #moveyourbody #bopowarrior

LAST WEEK TO TRY YOUR FIRST CLASS FREE! β €
The average Australian Model is 178cm Tall and Weighs 50 kgs - this is unattainable & unachievable for most of us! We are standing up against the portrayal of the unattainable, unachievable image standard both the media and boutique fitness industry has created. There is SO much more to us than our looks. We are about celebrating the whole women β€” understanding that our clients come to our studios to feel good on the inside and out. Join the Xtend Body Movement at @xtendbarreosbornepark & sign up for your first class for free! Promo code: FIRST FREE. Visit www.xtendbarre.com to STEP INTO YOUR STRENGTH. #perth #xtendbarreosbornepark #xtendbodymovement #barre #pilates #empoweringwomen #fitness #fitfam #boutiquefitness #bopo #bodydiversity #bodypositivity #honoryourcurves #girlswithcurves #effyourbeautystandards #perfectnever #nobodyshame #plusisequal #bodyconfident #allbodiesaregoodbodies #fitnessjourney #beyourownkindofbeautiful #honormycurves #bodypositive #bodyacceptance #bodyconfidence #bodylove #selflove #moveyourbody #bopowarrior

TFW ya feelin' yourself and you don't need nobody but yourself this #MemorialDayWeekend. Be that kid in the mirror. Stay flexin', #RIPPEDFAM! πŸ’ͺπŸΌπŸ˜˜πŸ‡ΊπŸ‡Έ

Healthy alternative for something savory. I was craving chicken nuggets but I wasn't patient enough for the oven so I whipped these out! Turkey lettuce boats πŸ™‚ just turkey, cheddar, tomatoes, pepper, ketchup and mustard!

twinna twinna chicken dinna #ridetandem #barefootessentials

Sweaty Sundays with @michellepark: hit up yoga sculpt class at the new @corepoweryoga on the UWS. I knew this class was yoga + weights, but blanked out on the part where it was heated and also had HIIT components (burpees!!) πŸ€¦πŸ»β€β™€οΈ. Went in with some super tight hips and hamstrings, and came out feelin loosey goosey and rejuvenated. I don't usually yoga, but now I might have to make it a regular thing πŸ€”

Thank you Shannon for the invitation to try your beautiful @relevate.life studio. πŸ’•βœ¨My booty is burning! πŸ”₯I have to admit, I didn't quite know what to expect. The workout brought yoga, barre, pilates, and cardio together for the perfect combo, and I can't say I've ever tried anything like it. Shannon is a fab instructor with tons of experience and a huge heart.❀️ AND to top it off, an @athleta Brand Ambassador.
.
Pop in to Relevate today and give Shannon a hug for me. Connect. Elevate. Restore. πŸ’ͺ
.
.
.
.
.
.
.
.
.
.
.
#sandiegofitness #sdfitness #sandiegolife #lajolla #sandiego #sandiegofit #barreworkout #pilateslovers #barrebody #longandlean #pilatesfit #balancedbody #pilateseveryday #fitnessclass #boutiquefitness #thefitlife #workoutchallenge #healthymindhealthybody #bewell #fitnessfun

FIRST CLASS in the new studio was one for the books!! Thanks so much to my #woocrew for being such badass' with good ass' πŸ™Œ πŸ’•πŸ”₯

#Repost @chromecycle
・・・ Located in #losangeles in #california. Visit Westwood's first and only premiere indoor cycle studio. Come ride with us! 🚲 Sign up at Chromecyclestudio.com. .
. βš™οΈβš™οΈβš™οΈ #chromecycle #indoorcycling #spinning #clipin #fitness #fitfam #spinstudio #boutiquefitness #schwinn #customindoorcycles #firstclassfree #comeridewithus #getyourshineon #westwood #westLA #centurycity #beverlyhills #westwood

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