Exercise Is Our Drug
As Trainers and coaches, the purpose of what we do and the value we bring to people's lives is so much more than getting them sweaty! A new member had an amazing check up at his doctors after only being with us for 4 months and being diagnosed pre -diabetic. His check up revealed he will not need any medication at all and he is down 10% body fat among other healthy indicaters leaving the doctors astonished saying, "we have not seen anything like this before. "
He sent his 2 trainer's a little something to say thank you. #BourneStrong #MightyMel #whattateam #exerciseisourdrug #Creatingacultureofchampions