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#bosuexercises

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A little #bosu workout for you to try!
Pop it into your #weekendworkout
1: Push ups till you fail
2: Slow mountain climbers x12
3: Rocking Plank x 30seconds

Balance little man ๐Ÿ’ #bosuexercises #michaleskibrothers

How else would you start your morning? #FarmersCarry #BosuExercises #BackCoreAndBooty

Bosuing to a stronger ๐Ÿ‘
#bosuexercises #bosuball #bbgmoms

Hoje dediquei o meu blog a falar sobre o meu treino ๐Ÿ’ช๐Ÿฝ (link na bio) #bosuelite #bosuexercises #eusouwh #3semanas sรณ podia ser no @h_o_p_studio

Happiest of Birthdays to one of my #TPI clients @carolinemyvalentine ๐ŸŽ‰ You and your sister @lifeofcatherine.c are constantly motivating me to improve in golf fitness. I hope your day is just as special as you! #golffitness #titlestperformanceinstitute #bosuexercises

A nice little cardio circuit for @tiffany_fleurs #cardio #bosuexercises #rowing #ciruit

MOST RECENT

#bosuexercises #bosu #squats #squatjump #ํ•˜์ฒด์šด๋™ #lowerbodyworkout #ํž™์—…์šด๋™ #cardio #nike #๋‚˜์ดํ‚ค #mulawear #lululemon #core #ํ•œ๋‚จ๋™ํ”ผํ‹ฐ #ํ•œ๋‚จ๋™ํ•„๋ผํ…Œ์Šค #๊ฑด๊ฐ•๋ผ์ดํ”„ #์šด๋™๋…€ ๐Ÿ™†ํž˜์ฐฌ์›”์š”์ผ! ๋Ÿฌ๋ธ”๋Ÿฌ๋ธ” ํผํ”Œ๐Ÿ’œ
ํ•˜์ฒด์šด๋™+์œ ์‚ฐ์†Œ
๐Ÿ‘‰side jump squats 20ํšŒ+ back squat jump10ํšŒ 3~4round
์˜†์œผ๋กœ ๊ฐ€๋ณ๊ฒŒ ์ ํ”„ํ•˜๋“ฏ์ด ์ด๋™ํ•˜๋ฉด์„œ ์Šค์ฟผํŠธ๋ฅผ ํ•ฉ๋‹ˆ๋‹ค.20ํšŒ
๋ณด์ˆ˜์— ์—‰๋ฉ์ด๋ฅผ ํ„ฐ์น˜ํ•  ์ •๋„๋กœ ๊นŠ๊ฒŒ ์•‰์•˜๋‹ค ๋’ค๋กœ ์ ํ”„ ๋ฐ˜๋ณต 10ํšŒ
๊ฑด๊ฐ•ํ•˜๊ณ  ์ฆ๊ฑฐ์šด ํ•œ์ฃผ ์‹œ์ž‘๋˜์„ธ์š”!!!๐Ÿค—๐Ÿค—๐Ÿค—

Hereโ€™s a #washboardwednesday for you Stepperz! Do it as a core isolated session or as a workout finisher ๐Ÿ’ฅ
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#stepzfitnessparkinson #sixpackunderconstruction #coreworkout #workoutfinisher

Starting today I will be doing a small blog post each Monday. They are going to vary in topic but will stick to the theme of healthy living. This week I am featuring a past blog of mine on my favorite BOSU exercises! Head over to https://lisamcnettfitness.weebly.com/blog for the full blog post!
#bosu #fitness #fitpro #mondaypost #happyandhealthy #bosuexercises #weeklyblog #exercise #movement #core #upperbody #lowerbody #stretching #fitfam @bosu_fitness

@bosu_fitness ๐Ÿ’™ Two different exercise patterns I would love for you to try ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ Tag me. Because I love to see you sweat ๐Ÿ’ฆ .
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#movemorefitness #movemorefitnessambassador #fitfluential #inspiringfitness #bosu #core #pushups #planks #bosuexercises #kariofitness #TakeLifeFurther #homeworkouts_4u #exercisedaily #workoutsbyyou

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