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Happy Throw Back Thursday! Since my ❤️is still on the mend, I thought I would share one of my all time favorite photos from a past adventure. This picture of Ajax, my Mom, and me was taken a few minutes before I started my charity run from San Diego to Phoenix in January 2010!
While standing near the San Diego Cancer Survivors Park, Ajax (all of 3 years old) decided to swap me his toy for The Stick to help me to get ready to run! And yes, my lovely Mom is wearing a down parka in CA in January. 😂 It was a great moment at the beginning of an amazing journey. A journey that ended with me running over 5️⃣0️⃣0️⃣ miles and the team raising $30,000 for the San Diego Chapter of the Leukemia and Lymphoma Society!
Have a great day/run! #tbt #thestick #fatherson #teamintraining #family

“Patience is waiting. Not passively waiting. That is laziness. But to keep going when the going is hard and slow that is patience.” Unknown


Lesson learnt...To run fast takes time, this week I’ve been guilty of trying to rush that process, resulting in a slight Achilles niggle from my 5k PR. The positive is it has improved, but now the runs are slow & on flat surfaces until Sunday’s run


Post PR I’ve switched to the @asics Nimbus 19 which are a really supportive and neutral shoe for putting in the miles. And these have really helped a great deal












#asicsrunner #bostonmarathon #bostonmarathon2018 #bostonstrong #FridayRun #FridayMotivation #steigensport #steigensocks #RunnerWorld #runitfast #runnershoutouts
#MarathonRunners #MarathonManiacs
#RunnersUp #RunnersSpace
#wearetherunners #runnerscommunity #competeeveryday #instarun #running #RunAlways #RunnerLand #runchat #asicsfrontrunner2017 #ASICS #asicsfrontrunner #asicsfrontrunneruk #runnersofinstagram #asicslife
#RunnersGlobe

7 easy miles/8:30 pace on this cool and crisp beautiful Florida morning! Keeping it easy the next few weeks and embracing it! I will do what my body allows so I can take on marathon training once again next month. Here's to my 9th full and my 3rd Boston with a few half's sprinkled along the way! Have a fantastic Thursday!!💕🦋

"Get comfortable being uncomfortable. Get confident being uncertain. Don't give up just because something is hard. Pushing through challenges is what makes us grow." - unknown. 💪💪💪👊💕
____________________________________________________ Today I had to do something I haven't done in a long time! It had me thinking a lot about comfort zones & that time in my life when I took a chance and stepped way out of my comfort zone! I started doing things that once scared me like running! As you guys know; I love nothing more than the fresh air in my face, a run in the rain, a run by the beach or on the trails, but with it getting dark earlier; safety comes first so - I stepped out of my comfort zone today & after work I headed to the gym. I have spent all the spring & summer months doing all my running outdoors & my strength training workouts at home so this was the 1st time in 6-8 months that I stepped into the gym. I thought about that brave 28/29 year old girl on the left that once lacked confidence & the girl I have become today at age 37 (107 races - 13 marathons, 5 #BQ 's 💙💛 later) because I stepped out of my comfort zone, faced my fears & believed in myself and that was all the motivation I needed to get on the treadmill tonight! 💪 5 easy paced miles for today followed by strength training. 9 days since #tcsnycmarathon and I'm feeling good but still keeping the pace easy. 😊 Don't be afraid to step out of your comfort zone! It can change your life; I know it changed mine. 💖💕 #transformationtuesday #mystrongmoment #teamwr #wearetherunners #monitorthebeat

I ran today. 30 minutes, very slow! Upbeat music helped to stop my mind from thinking of Jasper.
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#marathontraining #running #instarunners #oisellevolée #balegaimpi #flystyle #womensrunningcommunity #bostonmarathon2018 #bostonmarathon

After almost 2 months of hardly any running, I started my running journey today once again to prepare for the Boston Marathon in April. I’ve kept my cardio up by doing High Fitness a 3-4 times a week and have really been working on my strength training. My running will be super easy though until January, and then I’ll hit it hard and do my best! Running is one of those things that takes a minute or two to start enjoying it. Today I only ran 4 miles and it felt like I ran 14! If you want to become a runner, do not give up!! It took me months to get that “runners high” that everyone talks about, and today I did not get that high. It’s ok though, cause I’ve been out of the game for a bit. #marathontraining #bostonmarathon2018

Received my free commemorative Boston Marathon socks.Thanks Strava!
#bostonmarathon2018
#strava
#stravarunner

MOST RECENT

When you put your pants 👖 on backwards... yeah, that kind of week!!! Friday fuck it run!! Recovery run through a cold unicorn 🦄 land this evening. Slow as fuck, relaxing before the weekend!! My body needed a rest and that’s exactly what it got!! Felt good to put it on cruise control and slide around!! Looking forward to the weekend and some good times!! Now this old lady is going to bed!! Because that’s how I roll!! Tokyo... it’s on!! Here we go!! It's the year of the Kitty and it's #JanyandCheryltakeTokyo then #JanyandCherylavengetheUnicorn!!! Tokyo sub 3!!! Then Boston... because it's all about those fucking unicorns 🦄 !!! Chasing the sub 3 hour marathon!! #abbottwmm #WhereChampionsRun #Westernmassdistanceproject #respecttheprocess #NBrunning #Amhersthalf #bostonmarathon2018 #tokyomarathon2018 #BQ #USATF #instarunners #BeBoston #XC #crosstraining #celiacdisease #glutenfree #dairyfree

Ending the week with a donation from @newenglandaquarium! Thank you! Thank you! Thank you!

You guys know the deal so keep an eye out for more details from @michrunsbos and me!

#rundfmc #runboston #newenglandaquarium #sponsor #outruncancer #tiurunner #bostonmarathon2018 #danafarber

I ran today. 30 minutes, very slow! Upbeat music helped to stop my mind from thinking of Jasper.
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#marathontraining #running #instarunners #oisellevolée #balegaimpi #flystyle #womensrunningcommunity #bostonmarathon2018 #bostonmarathon

Back at it! Day 1 of Marathon Training! 150 Days Left 🚀

So this happened today!!! #bostonmarathon2018 #letsgetdonating

All of the single track 🏃🏽‍♀️ trail running feels
#runwithdogs #trailrunning #bostonmarathon2018 #goldenretriever #trailsandtails #optoutside

When you crash @truesportcare office in order to be one of the firsts to take a picture on the new logo photo wall! #protectedbytruesports #seasonafterseason #truesportscareathlete #bostonmarathon2018

Keeping it Slow and Heart Rate Low! Winter Wonderland Run - no clear paths today - goal: staying below my Zone1 heart rate ✅ - base build continues! “Every mile is two in winter.”- George Herbert — Therefore I ran 26.2 #marathonday 😂 — Happy Friday, Happy Weekend

#runhappy #run #running #runnergirl #winterrunning #justrun #marathontraining #canadian #canadianathletes #winterwonderland #yyc #runner #swimbikerun #triathlete #triathlon #triathlontraining #ironman #thefirewithin #dixiedevilsport #teamdixie2018 #workday #instarun #bostonmarathon2018 #justgetitdone

Regram from @bostonmarathon. Wow just 150-Days until the big race. I’ve got some major training to do, and more importantly, the fundraising part to help the community of patients and their families at Tufts Medical Center & Floating Hospital for Children. If you can, please support my charity Team Tufts MC, Link in my bio or copy and paste here: http://bit.ly/2A1TYFE. Any amount will do - $5, $10, $25, $100 - and will truly help a great cause. Thank you so much for your support! #BostonMarathon2018 #TeamTuftsMC #TuftsMedicalCenter #FloatingHospitalForChildren #CharityRunner #Runner #Running #HelpingOthers #StillHoldingStrongAt25Bucks #$5975ToGo #AnyDonationWillHelpMakeADifference #ItsForTheKids

It is going to be a busy weekend so made sure to get my long run during my lunch break. 11K down! 60kms ran so far! Woot woot! All for Easter Seals Camp! #bostonmarathon2018 #teamhancock .
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A few weeks back, I can’t even run a kilometer without stopping to walk. Now it is past 5.5K after a hill that I have to stop for a breather! So proud of my progress as a #newbierunner. .
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Friends, please support me as a I train for the 2018 #bostonmarathon. I was challenged to raise $250 by December 1st so please help me reach my goal. Please donate in the link: crowdrise.com/eastersealsboston2018/fundraiser/laarnytorre ❤️❤️❤️

New York trail running on leaves like pillows...it’s good to be running again🏃🍁 #trailrun #trailrunning #running

Hell yes!! Be prepared for an overwhelming number of running posts over the next 149 days. You have been warned, lol!!

Training starts here! Our Allston location is fully equipped with two Hydroworx pools with underwater treadmills ideal for rehabbing overuse injuries from training as well as speeding up muscle recovery.
#bostonmarathon #bostonmarathon2018 #runbos #runnerscommunity #runnersofinstagram
#Repost @bostonmarathon

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