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#bostonmarathon

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"Seek a calling...if you are following your calling the fatigue will be easier to bear, the disappointments will be fuel, the highs will be like nothing you've ever felt." - Phil Knight, Shoe Dog #mondaymotivation #justdoit #nikerunning #bostonmarathon @nikerunning @bostonmarathon @pacesportsmanagement

10 mile long run this morning 🏃‍♀️💪🏼 feels so good once you get out the door! An object in motion stays in motion!
👉🏼I'll be honest- I rarely "feel like" exercising. I think up 100+ excuses to skip it every day. Our brains are hard wired to conserve energy. Its normal to literally DRAG your mind out the door every single day.
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Rising above excuses and executing the "impossible" is the most empowering feeling in the world. To see your body and mind change before your eyes. Realizing that a few weeks ago your body could NOT do what it did today. Seeing that change IS possible for you. Letting that confidence trickle into other aspects of your life. THAT is why I run.
I don't post these photos of me running because I'm just a little energized bunny 🐰 who loves running. I post because I KNOW how difficult running is. If I can inspire 1 person to get out the door, it's worth it. By no means is it easy 🙅🏼 it's never easy for me mentally. If you are sitting there thinking "ugh. Running is so hard" you are 100000% correct. Running is hard. Exercising is hard. But it's worth it in the end!

It's so easy to find excuses to not run.....it's too hot, I'm too tired, I don't have time, blah blah blah.....How about finding reasons TO run..like it will make me feel better, I'll be stronger, or I want to wear my new sport bra!!!' 😂😂(thank you @zensah ) For real I'm not kidding!! There are so many reasons to get out the door!! Think of how you'll feel when your done! You can either make progress or make excuses, the choice is yours! ❤️🏃🏼‍♀️❤️ •
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FYI loving this new ZENSAH seamless sports bra!! 💕 •
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#zensah #nuunhydration #rollrecovery #tifosioptics #newtonrunning #rungum #garminfitness #xendurance #nolimits #noexcuses #motivationmonday
#runitfast #instarunners #igrunner #runnersofinstagram #marathontraining #runshots #inspiringwomenrunners #runnergirl #chicagomarathon #bostonmarathon #runnershoutouts #distancerunning #rundisney #rnrchicago #floridarunner #runlikeagirl #tracktuesday #speedwork #runnerscommunity

New blog post at ElizabethClor.com! It was a hot one last night, but not as bad as last year, and the heat is part of the "fun" of this race. Official distance: 4 miles at a pace of 6:53, which earned me 7th female and 2nd in my age group. #summerrunning #sportsbrasquad

This year, my custom made, 3D printed @wiivvit insoles have been on a world tour. . . Matched with my favourite @hokaoneone shoes they sure make a perfect combination. . . Helping my feet stay supported and comfortable. Whether it's the #bostonmarathon or running the 70k #putaendo ultra in the Andes. . . Where will they run next??? . . . Well, you don't have to travel the world to experience Wiivv insoles for yourself, just get online and order them from the comfort of your own home, and get them delivered right to your door😁. . . Go check them out @wiivvit and follow the link to their website. . . Happy running everyone. . .(NOTE: The medals and Shirts don't come with these insoles, you gotta earn those with sweat, training, and hard work😉🏃🏼🏔👍🏻💥‼️). . . #socialmedia #influencer #socialmediamarketing

✨MONDAY MOTIVATION✨
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"Set a goal so big you can't achieve it...until you grow into the person who can"-Chasing Boston!
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You asked and now #chasingboston is available in a yellow racerback tank! Size medium is pictured!
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Visit our website and shop our Boston Collection!
#getonyourmarq #bornontherun #mondaymotivation #runtank

For more motivation check out our friends at
@fuse_concierge
@fuse_concierge
@fuse_concierge

"Always find time for the things that make you feel happy to be alive."
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Today took all I had to just get the motivation to go running. Some days are like that...am I right? But then you take that first step, you find your groove, your mind zones out, your heart lifts up, and next thing you know you're done and just so freaking happy you went. You realize that's exactly what you needed. Recovery miles are done and I'm so ready to start another week 🙌🏼🏃🏼‍♀️

Monday Motivation🦄
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Monday morning miles//6 miles//7:55 pace//The unicorn is a symbol of the #bostonmarathon 🦄This shirt gives me motivation to run my best & reminds me of the many reasons why I love running; number 1? I can just leave my house & go. 🌿 #gratitude

MOST RECENT

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Islam.... a religion of "peace."
BS!______________________________________________
Follow my Partners! 🇺🇸
⇢ @confused_leftist 🤘
⇢ @_conservative_teen_ 🐘
⇢ @gen_z_conservatives ♦️
⇢ @tx_conservative_infidel ✔️
⇢ @americanhighwayman 💀
⇢ @libertarian_meme_machine 🤖
⇢ @conservativechristiangamer 👾
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#conservative #republican #liberal #democrat #tumptrain #trump #makeamericagreatagain #maga #donaldtrump #draintheswamp #prolife #liberallogic #progun #america #unitedstates #usa #alllivesmatter #politics #libertarian #feminism #feminazi #fakenews #islam #femaledeplorable #terrorism #terroristattack #prayforparis #bostonmarathon #potus #trump2020

Cracked me up. Don't become a meme - get the awesome app for all things running - weight loss, meals, competitions, water intake, daily steps & more. The premium trial is FREE if activated within 12 hours of install! Link in bio.

Join us for the Whiskeydaddle Bottle Half Marathon! It's flat and fast through some of the most historic parts of Peoria, Illinois! Link in bio. .
#marathon #halfmarathon #13point1 #race #runner #running #Peoria #Illinois #whiskeydaddle #bostonqualifying #boston #qualify #qualified #whiskey #bostonqualifier #bostonmarathon #bostonmarathon2017 #runnerscommunity #runnersofinstagram #runnergirl

Practice makes perfect. All credits to inspirational @salpearson She's killin it, hills are a piece of cake 💪💪💪🇦🇺✊️

Yesterday's #baa10k had me thinking about this little race in April... #bostonmarathon

Back squats. Heavy ass back squats. Followed up with a quick 3 miles at my Boston Qualifying pace. Finally I found some songs to run to that keep me on pace. Nice even mike's as a result. I even wore a shirt tonight because Mother Nature is being kind to the Lou these last few days. #buildthemwheels #endurancetraining #racepace #shortrun #legs #legday #legionofboom #runner #running #bostondreams #bostonorbust #marathon #marathontraining #bostonmarathon #bostonqualifier #momswhorun #momstrength #motivation #pace #trainer #training

This year, my custom made, 3D printed @wiivvit insoles have been on a world tour. . . Matched with my favourite @hokaoneone shoes they sure make a perfect combination. . . Helping my feet stay supported and comfortable. Whether it's the #bostonmarathon or running the 70k #putaendo ultra in the Andes. . . Where will they run next??? . . . Well, you don't have to travel the world to experience Wiivv insoles for yourself, just get online and order them from the comfort of your own home, and get them delivered right to your door😁. . . Go check them out @wiivvit and follow the link to their website. . . Happy running everyone. . .(NOTE: The medals and Shirts don't come with these insoles, you gotta earn those with sweat, training, and hard work😉🏃🏼🏔👍🏻💥‼️). . . #socialmedia #influencer #socialmediamarketing

Couldn't leave Boston before visiting the finish lines of all finish lines. #boston #bostonmarathon #marathontraining

Monday #marathontraining musings from my Sunday's #longrun day.
It's one thing to endure a challenge, and it's another to face a challenge. Many of us know what it's like to train alone and endure many of life's events on our own. We show what we are capable of, no matter how difficult the challenge. But, what is it like if we face a challenge, rather than endure it? And, isn't it easier to face something with someone than alone?
I am a champion of enduring. But, I am learning to know what it's like to share and face challenges together. I think this is why I love to race: it's a perfect combination of enduring alone but facing a challenge with others and with amazing support. Running with my daughter biking beside me made me realize that facing challenges is so much more fun and less scary. There is a shared perspective. And a sense of triumph at the end. She said to me, "Now I know a bit of how you feel." Facing the miles and the hills together made me feel so much more courageous. My lesson is to recognize that I don't have to always endure but can face life in connection. And, when a challenge looks crazy to someone else, the laughter makes it less daunting.
#mondaymotivation #mindfulmonday #facechallenge #bostonmarathon

Get inspired. Get Challenged. Be a active runner. #bosgalrun

It's so easy to find excuses to not run.....it's too hot, I'm too tired, I don't have time, blah blah blah.....How about finding reasons TO run..like it will make me feel better, I'll be stronger, or I want to wear my new sport bra!!!' 😂😂(thank you @zensah ) For real I'm not kidding!! There are so many reasons to get out the door!! Think of how you'll feel when your done! You can either make progress or make excuses, the choice is yours! ❤️🏃🏼‍♀️❤️ •
•
FYI loving this new ZENSAH seamless sports bra!! 💕 •
•
#zensah #nuunhydration #rollrecovery #tifosioptics #newtonrunning #rungum #garminfitness #xendurance #nolimits #noexcuses #motivationmonday
#runitfast #instarunners #igrunner #runnersofinstagram #marathontraining #runshots #inspiringwomenrunners #runnergirl #chicagomarathon #bostonmarathon #runnershoutouts #distancerunning #rundisney #rnrchicago #floridarunner #runlikeagirl #tracktuesday #speedwork #runnerscommunity

Good times awaiting us at the Gold Coast Airport Marathon this weekend... can't wait!!

Great chance to hear from two of the greats of the #bostonmarathon this evening at the #BSA. Hope this project really shows what Boston is and can be. #runninganddesign #designandrunning

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