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#bossgirlsempire

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Physique ,diet, life update✨
I tried to be serious but it was to boring 🤷🏽‍♀️
I'm feeling great in my own skin lately, loving every stage my body is in.
Indulging in self love and care everyday and even more on my bad days. ✨ Pushing myself to try new things at the gym and get out of my comfort zone. ✨ my diet consists of clean nutritious foods. I don't stick to any diet or count my macros.

I live a healthy lifestyle because this is how I want to live for the rest of my life. Also being able to indulge in my favorite treats daily 😂
Shirt @peachgains

When you have 53 drafts on Insta and choose a random one
• • •
📷: @jake.tycyn
MUA: @kbhmu
• • •
For 15% off these leggings, use DANIELLE15 at the @jfitnesswear checkout!

Bedroom shoot.. To get the exclusive pics join my Patreon page www.patreon /ashloveleigh 💜💜💜 #hot #fitgirls #bossgirlsempire #booty #smackthatass #legsfordays #lingerie #grab #bedroom #bodypositive

Hi loves!! Here is me at 115lbs vs 140lbs (I'm 5'4) before I started lifting to almost 3 years of lifting consistently and eating a lot! My lady loves...don't be afraid to lift weights please! I get so many messages from girls saying that they're afraid to lift weights because they want to lose weight and they don't want to get "bulky" or "build muscle on top of fat" 😭 both of those things are the biggest myths and could not be further from reality!!!!! Lifting weights is amazing and it will not make you manly or bulky, in fact the more muscle you have the faster your metabolism will be, the more calories you will burn throughout the day, and the easier it will be for you to lose fat and keep it off for good aaaaandddd my favorite part, the more you can eat... like hell yes gimme all da food!!! 😂 Doing cardio is also important for cardiovascular health but do not be afraid to lift and eat loves but most importantly do what simply makes you the happiest! 💕💕💕 p.s I'm not saying one is better than the other! Do whatever you enjoy and do what's best for you and your lifestyle 😊

What did you do this 4th of July ?
So many people talk about freedom . America blah blah but they could never make the sacrifice . I'm not down range or anything but everyday I am taken
From the ones I love. I'm
Alone most the time . I feel
Scared
Vulnerable Sometimes . I do things I couldn't imagine as I'm use to numbing out the ones I care about . For all those patriotic people be thankful because you really have no idea what sacrifice means. at least appreciate the freedoms you have and be thankful you are alive and next to the ones you love.DONT take one minute for granted. My 4th I spent thinking about my loved ones and what I'd give just to hold and kiss them again #happy4th #godblessamerica
@american_asf code: ALYSIA10

When you just don't wanna leave the bed 🙈🙈🙈 #lazyness #needsomerest #bossbabe #bossgirlsempire #labellamafia

If you know that you're a diva put your right hand up 🙋🏻 || Bikini by @hotmiamistyles ✨
-
Follow my friends on @bossgirlsempire for some super inspiring posts 😍
#HMS #hotmiamistyles #bossgirlsempire

MOST RECENT

When you have 53 drafts on Insta and choose a random one
• • •
📷: @jake.tycyn
MUA: @kbhmu
• • •
For 15% off these leggings, use DANIELLE15 at the @jfitnesswear checkout!

"Do something uncomfortable today by stepping out of your box, you don't have to settle for what you are.
You get to create who you want to be come."
🎉✨GIVE AWAY ✨🎉
I'm honor of my birthday tomorrow I'm having a mini giveaway with my informational plans.
I'm having another give away at the end of the month- into October with my new CB Slim Thick Guide and 2 other companies!! ✨✨✨How to enter ✨✨
1. You have to be following me of course
2. Like my last few posts
3. Tag 2 friends and let me know something you're thankful for 🙏🏾
Ends on Sunday, good luck 😘😘
Also 50% of my guides ends Sunday, link in bio

Rise and grind 🤙🏾First things first I'll be having 2 more giveaways this month because it's my birthday month 🎉
TURN MY NOTIFICATIONS ON.
You won't want to miss them.
Today's full body workout.
I'm working on my form and being able to do body weight workouts.
I did each exercise 10 times and 3-4 sets
S/o to @dasports_ for new ideas

Captain of the team👸🏽
Shirt @peachgains
Leggings @gymshark @gymsharkwomen

Physique ,diet, life update✨
I tried to be serious but it was to boring 🤷🏽‍♀️
I'm feeling great in my own skin lately, loving every stage my body is in.
Indulging in self love and care everyday and even more on my bad days. ✨ Pushing myself to try new things at the gym and get out of my comfort zone. ✨ my diet consists of clean nutritious foods. I don't stick to any diet or count my macros.

I live a healthy lifestyle because this is how I want to live for the rest of my life. Also being able to indulge in my favorite treats daily 😂
Shirt @peachgains

Just a little reminder; whatever your goals may be, it is not impossible. Strive for progress and find your happy place 😸 #6yearsinthemaking

If you know that you're a diva put your right hand up 🙋🏻 || Bikini by @hotmiamistyles ✨
-
Follow my friends on @bossgirlsempire for some super inspiring posts 😍
#HMS #hotmiamistyles #bossgirlsempire

M O O D (when you start fitness journaling & ACTUALLY stick to it 💪🙏)
__
Running has made me realize that I #lovemyshape. It has made me tired, made me sore, and made me cry. At the same time, running has given me grit and a new appreciation for my body and its uniqueness. Thank you @shape & @hereisgina for spreading the body positivity! 💕 [#throwback to last year's #halfmarathon]

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