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#borneointernationalmarathon

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Sakit jugalah kaki kan๐Ÿ˜ƒ๐Ÿ˜ƒ
#borneointernationalmarathon
#bim

Hobby kami bukan mainin perasaan wanita guys. Tapi hobby kami mainin tali guitar ๐Ÿ˜€
@rafaelliunus15
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#music #sape #instruments #video #borneointernationalmarathon

A pic with the legend, friendly Uncle Leo from Bulatan Park Runners Club. Nasib dia perasan & tego, i was busy with hp๐Ÿ˜‚ @angelinalaing u must join BIM next year kata Uncle Leo๐Ÿ˜‚๐Ÿ˜‚ #borneointernationalmarathon #10thanniversary #halfmarathon #fullmarathon

My 1st half marathon run.. #borneointernationalmarathon KK

Tahniah semua...syukur mc boleh bjalan..๐Ÿ˜‚ #borneointernationalmarathon
#10km

Every mother's medal is her smiling, happy baby. Her prized possession. Every entrepreneur's winning prize is to see her baby use & love her product. When you don't have a full time helper you make the most of these opportunities to work and run together to create special memories!
@ashbenimble #ashbenimble #thisability #bim2017 #borneointernationalmarathon

MOST RECENT

Sebuah cover musik sederhana dari saya dengan instrument tradisional dari Dayak/Borneo
Akad - Payung Teduh (Traditional Instrument from dayak borneo - gungwahwp cover)

Please watch full on my youtube channel. Link video on my bio!

#youtube #youtubecreator #youtuber #youtubemusic #akad #payungteduh #exotickaltim #explore #borneointernationalmarathon #worldmusic

Closing #halfmarathon for 2017 at #penangbridgeinternationalmarathon 2017 #pbim2017 A bit chaotic at medal station. But overall could be better, more pom2 as at #borneointernationalmarathon would be nicer along the long and dark road. Good experience. Really flat road run. ๐Ÿคฃ #runner #runnersofinstagram #runners #runnerslife #running #runningcommunity #fitness #fitnessjourney #fitnessmotivation #fitfam #fitnesslifestyle #brooks #runhappy #reebok #teamhausfamilia missing 5 #runnerworld #runningisfun #runningworld #runninglovers #borneo #sarawak #sarawakian

I donโ€™t think I am capable of running Full Marathon..yet.
3 Half Marathon next year
Miri Marathon 2018 - March
Borneo International Marathon 2018 - May
Kuching Marathon 2018 - August

#halfmarathon #mirimarathon #borneointernationalmarathon #kuchingmarathon #kumar #running #garmin #garminforerunner235

Jom try BIM... 21km or 10km??...
#borneointernationalmarathon #2018

Hobby kami bukan mainin perasaan wanita guys. Tapi hobby kami mainin tali guitar ๐Ÿ˜€
@rafaelliunus15
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#music #sape #instruments #video #borneointernationalmarathon

๐Ÿƒ๐Ÿฝ๐Ÿ‘ŸFlashback Friday Borneo Iternational Marathon, Kota Kinabalu Sabah Malaysia ๐Ÿ‡ฒ๐Ÿ‡พ Missing the tropics ๐Ÿ‡ต๐Ÿ‡ญ #filipino #pinoy #pinoybakla #runningvet #running #borneointernationalmarathon #borneo #sabah #kotakinabalu #malaysia #wellness #activelife #igers

Yesterday we create runner, today we build marathoner. When you trust yourself, nothing impossible. The great achievement in year 2017 completed #TheGreatBorneoSeries #FullMarathon 42.195KM all three within respective official COT. #MiriMarathon (Miri) GT 6:19:27, #BorneoInternationalMarathon (Kota Kinabalu) GT 5:51:33, #KuchingMarathon (Kuching) GT 5:45:59. #Running #FitAzman #FlyerRunner #Marathon #Medal #InstaMedals #RisingTogether #NegaraKu #TGBS42KMFinisher

Bunny Pose

Miri / Kota Kinabalu / Kuching. Each race is a DRAMA, each run is a CHALLENGE.

#MiriMarathon
#borneointernationalmarathon
#KuchingMarathon
#BunnyPose
#nikerunning
#AfterShokzMY
#halfmarathoner
#InstaRunner
#runitfast

Firstly, out of all these, I ONLY managed to get 3 items: the yellow T-shirt (free with GBS early registry) and the pink T-shirt plus the sape medal yesterday. The rest are pinjam ๐Ÿ˜„

Participated in all 3 events, completed, but Miri & Borneo Int Marathon was above cut off time. Even yesterday was just 2 minutes under the cut off time. Really need to work harder for next year.
As for yesterday, thanks for the support for my friends who ran & supported each other along the way: Peter Voo Noorazimah Binti Haji Hazim Elizabeth Thasius Asimah Suni Quirine Jokinol
Congrats to all who ran yesterday- Kuching Marathon, J107, Kids Obstacle, etc.
Doesn't matter the distance, as long as you run/ jog/ walk. Nice to meet you all in Kuching, thanks for the company & friendship & 'makan'ship
Most importantly, thanks to my partner for supporting me all this while ๐Ÿ˜Š

#greatborneoseries #GBS #mirimarathon #MM2017 #borneointernationalmarathon #BIM2017 #kuchingmarathon #KM2017 #marathon #medaldepot #FM

The great borneo series finale~ Finally got the big prize i am aiming for~ #mirimarathon #borneointernationalmarathon #kuchingmarathon #gbs #fullmarathon #finisher #special

Congratulation to @nazaru52 ..the one and only our crew to complete The GREAT Borneo Series..3 medals with extra 1 big medals.

#CeravaRunningCrew #KuchingMarathon2017 #TheGREATBorneoSeries #fullmarathoner #MiriMarathon #BorneoInternationalMarathon #KuchingMarathon

#Throwback On 13 August special date? InshaAllah #KuchingMarathon2017 4 days to go, I'll be back again. Last year 2016 joining HM & 2017 go for FM category. Personally big mission to complete final 3rd stage for FM #TheGreatBorneoSeries after #MiriMarathon (Miri), #BorneoInternationalMarathon (Kota Kinabalu). #KuchingMarathon #Running #Marathon #FitAzman #FlyerRunner #Runner #Marathoner #Smile #NoSacrificeNoVictory #RisingTogether

Misi melengkapkan
"The Great Borneo Series 2017"
#mirimarathon
#kuchingmarathon
#borneointernationalmarathon

Sekarang hati mulai dari angka 0 s/d 9 sehingga bisa mejadi %
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#borneointernationalmarathon #sintangtesungkam #sintanghits
#kalbarri

You don't have to run fast, you just have to go.

#throwback
#borneointernationalmarathon
#fullmarathon
#stadiumlikas
#sabah

Since tomorrow I'll be resuming my event running season after Ramadhan break, thought I should recap and reflect on my running events during 1st season of 2017. A chance to be nostalgic. 12 #runningevents. Missing 1 #finishermedal. Here it goes:
1. 1.1.2017: #MarinaTrailRun. 14km. Lumut. Memorable for the vacation than the run.
2. 7.1.2017: #menshealthwomenshealthnightrun. 21km. Enjoyed run & vacation. Good organisation. Most consistent HM ran. Posts were voted top instagram posts.
3. 15.1.2017: #CyberjayaTwinCityMarathon. 42km. Not bad. Will remember selfie with Nasi Lemak Anak Dara-Anak Dara included.. & recovery meal at Boat Noodle ๐Ÿ˜
4. 26.2.2017: #ShahAlamHalfMarathon. 21km. The last time I wore #Ironman vest. Not bad run at hilly Shah Alam. 1st midnight run.
5. 5.3.2017: #MalaysiaWomenMarathon. 21km. Obviously pacer. Ran in Harry Potter costume. Fun run after #SAHM, before #PIM
6. 12.3.2017: #PahangInternationalMarathon. 42km. Enjoyed run & vacation. Sub-6. 5:50 I think. But lost #FinisherTee ๐Ÿ˜ข
7. 18.3.2017: #AlorSetarHalfMarathon. 21km. Started late. Ran without hp. Liberating. Also enjoyed runcation.
8. 2.4.2017: #IskandarPuteriNightMarathon. 42km. Enjoyed vacation more than run. Mental with many U-turns. Sleepy. 1st Night Marathon. Happy to finish in 5:43
9. 22.4.17: #KelantanInternationalHalfMarathon. 21km. Success. Treasured this as 1st time running in Kelantan. Both run & vacation superb.
10. 29.4.17: #perlismarathon. 42km. Drama. Not enough rest due to travelling. Started late coz problem with race kit collection. Hp finally konked during run. Actually went back to hotel to get 'rid' of it. Tetiba got wind at later stages. 5:54. Even towed a running buddy to finish. But last time will drive to Perlis for a run.
11. 7.5.2017: #borneointernationalmarathon. 42km. Another awesome runcation. 1st run in Sabah. And despite back-to-back marathons, finished in 5:52 I think. Love the finisher medal & t-shirt.
12. #SCVirtualRun2017. Don't really like virtual runs. This is exception. Wanted to qualify using non-events. But in the end relied on them.

Ramadhan hampir usai, jangan lupa sisihkan rizqi untuk berzakat.
@nurulhayatku https://t.co/LgNOmeIDxY
#balikpapanolshop #balikpapan #balikpapanku #borneophoto_hunter #borneointernationalmarathon #kaltimpostgroup #kaltimkekinian

My first visit to Sabah and my 3rd Full Marathon in August 2013, Borneo International Marathon, in Kota Kinabalu. The start of my run-vacation. Also get to do island hopping the next day after the marathon. #kotakinabalu #borneointernationalmarathon #marathon #kotakinabalu #sabah

Crazy b4b: full marathon > full marathon > 30km challenge > full marathon in four consecutive weeks. now it's time for some good rest and foot maintenance ๐Ÿ˜‚๐Ÿ˜‚
#marathon
#speediators
#bukitcintahappyrunners
#perlismarathon
#borneointernationalmarathon
#huluselangor30km
#SCKLM2017

There are so much pain in the eyes๐Ÿ˜ณ๐Ÿ‘€, determination kept me going towards the finish line ๐ŸŽ‰๐ŸŽ‰. Completed my half marathon in 1๏ธโƒฃ:5๏ธโƒฃ8๏ธโƒฃ#borneointernationalmarathon #thisability #halfmarathon #nike #nikeflyknit #flyknit #flyknitheat #flyknitlunar3 #sub2hourhalfmarathon #mhmalaysia #40yearsold

Who Will Take Marathon Gold At KL GAMES..?
๐Ÿ˜˜Sweet Memories, KK
Event | Borneo International Marathon
Date | 07 May 2017
Venue | Likas
Flag-Off | 3am (42KM)
Total FM | 2โƒฃ5โƒฃ0โƒฃ0โƒฃ RUNNERS
Total HM | 2โƒฃ0โƒฃ0โƒฃ0โƒฃ RUNNERS
๐Ÿ”ฅ Calories Burnt 5โƒฃ8โƒฃ4โƒฃ1โƒฃ
RACE HIGHLIGHTS
โœ”1โƒฃ0โƒฃth Anniversary
โœ”1โƒฃ0โƒฃ0โƒฃ0โƒฃ0โƒฃ Runners ๐Ÿ‘Biggest Running Event In Borneo
๐Ÿ‘All Proceeds Go To Charities
๐ŸŒŸNew Route
โ†—โ†˜UMS Hills
โœ”My First Visit To KK
โœ”My 1โƒฃst Marathon In Sabah
โœ” Harbour Walk Is Nice
#goingtribal #42km #borneointernationalmarathon #10Anniversary #kotakinabalu #running #happyrunner #visitsabah

My offical time in BIM2017 half marathon 21km men open
Mo berusaha dan training kuat lagi
#borneointernationalmarathon

Achievement in May 2017. Double joy #AIMS certified #FullMarathon 42.195KM #BorneoInternationalMarathon (Sabah), #SCKLM (Kuala Lumpur) & single fun run 5KM #MalaysiaBreakfastDay (Putrajaya). More to go HM & FM after Ramadhan & Aidilfitri break. #Marathon #Running #Marathoner #Runner #FitAzman #FlyerRunner #Medal #InstaMedals #GoingPlaces #OnlyInMay

One of the most beautiful medal design i ever seen..see your again next year
#borneointernationalmarathon

InshaAllah on this Sunday will be my 3rd #FullMarathon in year 2017. Mission to complete FM as package #1Malaysia - Peninsular Malaysia, Sabah & Sarawak. 1st #MiriMarathon (Sarawak) done, 2nd #BorneoInternationalMarathon (Sabah) accomplished & now left 3rd #SCKLMarathon (Peninsular Malaysia). #SCKLM #SCKLM2017 #Runner #Marathoner #Running #Marathon #FitAzman #FlyerRunner #Medal #InstaMedals

For the record ...at the BIM with Eva and Lucy. Both survivors ! Salute to them both! ๐ŸŽ€โ™ฅ
#borneointernationalmarathon #survivors #runners #isalutethesetwo#nevergiveup

If all else fails I still get a good dose of adrenaline ๐Ÿƒ

#runner #run #marathon #thisability #42km #fullmarathon #borneointernationalmarathon #borneointernationalmarathon2017

Good luck kawan-kawan runners yang berlari hujung minggu ni di SCKLM 2017. Never give up tau! My 1st FM timing is 5H 40M super babat, super lambat. So korang pasti boleh buat lebih baik dari saya. Chaiyo!! Gambar ni masa BIM baru ni, timing 4H 30M je. Tak pernah lagi Sub4 cuma best timing masa SCKLM2016 - 4H 18M. Ok guys! Enjoy the run and be safe!
#hanyalahseorangbabat #BIM2017 #borneointernationalmarathon #42km #finishedstrong #wearetherunners #runnerscommunity #runnersunite #UGrunners #undergroundrunnersabah #hazerunners #malatra #sauconyshoes #sauconyk7

#throwback #HIGH5fuelled station Borneo International Marathon! Hope you love the HIGH5 energy gels just as much as we do!
#Borneointernationalmarathon
#HOBBIES-sports.my

Aduinaa sakit belakang punya pasal la ni ๐Ÿ˜‚ penangan 42k yg reciks mereciks ๐Ÿ”ฅ๐Ÿ’ฆtambahan bukit UMS yg tinggi setinggi cintaku pada mu ๐Ÿ˜›๐Ÿ’ cia cia

Creditby : uncle the flash Limbang Adi Amat
Event : Borneo International Marathon 2017
Date : 7/5/2017

#lambatmacamkurakura #ayamkampungbelusir #borneointernationalmarathon #thisability #bim42km #underage #sikkacaksiklaju #teamlimbang #Sabahkotakinabalu #secondFmfirstBim #belusirbeingsut

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