#borderlinepersonalitydisorder

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“Medication” 💊⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mentalhealth #mentalillness #mentalillnessawareness #bpd #breakthestigma #originalart #emotive #psychward #psychatrichospital #invisibleillness #depression #drawing #instaart #MHlookslike #biro #birodrawings #art #artwork #arttherapy #borderlinepersonalitydisorder #suicidal #eupd #pendrawing #myunfilteredlife #gettheinsideout #medication #antidepressant #pills #tablets #meds

So the last few years have taught me a lot

I hurt a lot of people trying to vs myself to be what everyone wanted me to be , but i couldnt keep up a false interpretation of myself. And In some cases i wish i could take it back I put myself in a lot of stupid situations and did a lot of stupid things and sent my self further into my depression because i wasnt ready to talk. Because i was scared. For so many reasons

I d take one step forward and ten back but this year especially i made progress i started to face my demons rather than run. I lost a lot of people and learnt that folk no matter how close you once were , wont understand or be accepting when you change situations. i ve learnt who matters and some people i valued i realised that i wasnt of value to them. I learnt change/ losing folks sucks but to lose out on yourself would be worse. I will apoligize for any pain i caused but i wont apoligize for being distant , cautious scared , weird ,wired etc because i refuse to apoligize for being me thats a you problem.

Pic of google

#mentalhealth ##memyselfandi #lessons #honesty #me #apologies #borderlinepersonalitydisorder #depression #understanding #loveyourself

Fall touches🎃🍂 #Fall #pumpkin

#tuesdaytruths —the paradoxical behaviour in #borderlinepersonalitydisorder ———————————————
#ihateyoudontleaveme #bpd #love #relationships #poetry #emotions #fear

This is me this morning when I was about attempting to leave the house (excuse the pose). Unfortunately I started freaking out about the bus and the fact it was my first DBT appointment and I didn't make the bus or the appointment. Sometimes it's the smallest things that freak me out, like the bus times or the fact I have to be even around people. I really don't know why this happens to me. I still can't comprehend why this happens at all. Even though I was diagnosed with BPD quite awhile ago I still find it hard to understand it completely. These emotions, behaviours, these feelings, sometimes I cannot even process them fully and I just feel in a daze most of the time. Suppose I just need to learn how to deal with them and which reactions are normal or not. All a learning curve but I can't let it keep upsetting me. Just another day of dealing with BPD and not having a clue how to do it! Oh the joys of the stigma in Ireland and the waiting lists are off the charts😅🙄 Irregardless, I am off tonight to train for a 5km run so that's some benefit in the day. On to the next one ... #bpd #borderlinepersonalitydisorder #mentalillness #mentalhealthblog #mentalhealth #mentalhealthawareness #depression #anxiety #mentalhealthrecovery #mentalhealthmatters #borderlinepersonalitydisorderawareness

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