#bootcampalamsutera

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Having 100 sit ups?? Why not! We Make it FUN! Because #kinsei_do knows How to put FUN in Functional Fitness #bootcampretreat#monopolyworkout#yellowteam#funworkout#bootcamptangerang#bootcampalamsutera#bootcampthebreeze#bootcampserpong

On the agenda for tomorrow morning's Bootcamp, a new game called "Run, Partner, Run". If you are curious about the name now, join us tomorrow, and we can all but guarantee you will be shouting that at your partner repeatedly ;) The Breeze, 7.45am, April 1st: message us to book your spot! ========== #kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #tangerang #workoutoutdoors #holisticfitness #bumiserpongdamai #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #alamsutera #thebreezebsd #bootcamptangerang #bootcampbsd #bootcampalamsutera #bootcamptangsel #bootcamptangcity #outdoorfitnessbsd #indonesiasehat #olahragapagi #exploretangerang #workoutbuddies #fitnessninja #joinus

This was taken after our 1st bootcamp session just right before lunch, still having that Energy 😊😊 because we put FUN In functional Fitness 📸 : @lurianto #kinseido#workouttangerang #bootcampalamsutera #bootcampthebreeze #cfdserpong #thebreeze #retreatbootcamp

#Repost @kinsei_do with @repostapp
・・・
After a fun running event/world record attempt with the Mighty Warriors (@mwbootcamp) and other fitness enthusiasts this morning, we are back to our usual program next week!

If fitness and fun are your favourite two f-words, look no further than Kinsei-Do fitness bootcamps! Come join us! ========== We put the FUN in Functional Fitness! Join us every Saturday at 7.45am in Alam Sutera and Sunday at 7.30am in BSD for your dose of functional training! Message us for details. ========== @alamsuterasportscenter @indofitness @indosweatcamp @indofitlife @indofitnessmania @indofitnesstips @fitnezia @bookmyfit @whatsnewjakarta @whatsnew_jakarta @exploretangerang

#kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #tangerang #workoutoutdoors #holisticfitness #bumiserpongdamai #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #alamsutera #thebreezebsd #bootcamptangerang #bootcampbsd #bootcampalamsutera #bootcamptangsel #bootcamptangcity #outdoorfitnessbsd #indonesiasehat #indofitness #olahragapagi #exploretangerang #workoutbuddies #fitin2017

MOST RECENT

Yes, we are officially one year old now, and duly celebrated this the only way we know how: with a fun fitness competition!

Interested to join this magnificient fun fitness community? Follow us here and come for the next Bootcamp when we are back in mid July! ========== #kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #bsd #serpong #tangerang #workoutoutdoors #holisticfitness #bumiserpongdamai #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #alamsutera #thebreezebsd #bootcamptangerang #bootcampbsd #bootcampalamsutera #bootcamptangsel #bootcamptangcity #outdoorfitnessbsd #indonesiasehat #indofitness #olahragapagi #exploretangerang #kinseidoninjas

@Regrann from @kinsei_do - Here's the menu for tomorrow's Bootcamp, it's gonna be a session of fun and fast running, so unleash your inner Usain Bolt!

Come join us for Kinsei-Do Fitness Bootcamp this Saturday at our new location, Q-Big BSD. Message me to sign up! ========== #kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #tangerang #workoutoutdoors #holisticfitness #bumiserpongdamai #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #alamsutera #qbigbsd #bootcamptangerang #bootcampbsd #bootcampalamsutera #bootcamptangsel #bootcamptangcity #outdoorfitnessbsd #indonesiasehat #olahragapagi #exploretangerang #workoutbuddies #fitnessninja #joinus

The day started with a few unfortunate complications that resulted in us moving away from our home of the last 10 months, the Breeze, but then we found this absolute gem of a spot instead!

Great group, great vibes, great fun! ========== #kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #tangerang #workoutoutdoors #holisticfitness #bumiserpongdamai #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #alamsutera #thebreezebsd #bootcamptangerang #bootcampbsd #bootcampalamsutera #bootcamptangsel #bootcamptangcity #outdoorfitnessbsd #indonesiasehat #olahragapagi #exploretangerang #workoutbuddies #fitnessninja #joinus

On the agenda for tomorrow morning's Bootcamp, a new game called "Run, Partner, Run". If you are curious about the name now, join us tomorrow, and we can all but guarantee you will be shouting that at your partner repeatedly ;) The Breeze, 7.45am, April 1st: message us to book your spot! ========== #kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #tangerang #workoutoutdoors #holisticfitness #bumiserpongdamai #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #alamsutera #thebreezebsd #bootcamptangerang #bootcampbsd #bootcampalamsutera #bootcamptangsel #bootcamptangcity #outdoorfitnessbsd #indonesiasehat #olahragapagi #exploretangerang #workoutbuddies #fitnessninja #joinus

Get ready, BSD, for some high-flying, leap-frogging ninjas!

On April 9th, a group of Kinsei-Do Fitness ninjas will jog and leap frog from BSD Junction to Eka Hospital (roughly 1.5km)! We will be stopping every couple of hundred meters to do some fun group exercises as well, so expect an all around awesome workout!

Mark the date and join us! ========== #kinseido #fitness #indofit #carfreeday #carfreedaybsd #tangerang #workoutoutdoors #holisticfitness #bumiserpongdamai #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #alamsutera #thebreezebsd #bootcamptangerang #bootcampbsd #bootcampalamsutera #bootcamptangsel #bootcamptangcity #outdoorfitnessbsd #indonesiasehat #olahragapagi #exploretangerang #workoutbuddies #fitnessninja #leapfrog

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