Benefits of Pink Himalayan salt
I know many of us have been told to have “low salt” diets or to stay away from salt all together. But this is dangerous because having no salt or not enough in your diet can cause chronic mineral deficiencies which are the cause of many diseases. Pink Himalayan salt contains 84 essential minerals that are critical for the body. Pink Himalayan salt is natural form of salt harvested from the mountains of the Himalayas. It is 100 percent chemical-free & not stripped of its natural health benefits. Likewise, it is also not highly processed in the same way as table salt.
In the manufacturing of table salt, its sodium chloride undergoes a process wherein it is bleached chemically then baked. After this process, the sodium chloride turns into a substance that is devoid of any minerals and nutrients, and furthermore, chemicals are also added into it which makes it even more toxic and dangerous for consumption.
Thus, although table salt can make every food incredibly tasty, it has been the major contributing culprit in diseases today. Sea salt because of its relatively large size is difficult for the body to digest & use whereas Himalayan salt is molecular & no digestion is required. Sea salt may dehydrate the body whereas Himalayan salt actually hydrates our tissue! So get rid of the table salt, sea salt, kosher salt… and get Himalayan! Celtic salt is also wonderful, so either or! ✨Benefits of Himalayan Pink Salt: 🔹Contains 84 essential minerals
🔹Re-mineralizes is the body & boosts immune system
🔹Promotes a healthy pH balance
🔹Antibacterial & anti-microbrial
🔹Aids in better sleep
🔹Can regulate blood pressure
🔹Helps strengthen bones
🔹Balance blood sugar
🔹Relaxes body and mind
🔹Alleviates sinus issues
🔹Sustain the body's water levels
🔹Aids in digestion
🔹Relieves muscle cramps
🔹Detoxes & cleanses skin & organs
🔹Assists the intestines in nutrient absorption ✨Use it the way you would use regular salt.