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#bookyourbike

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No #sundayscaries here! 🤸🏼‍♀️#bookyourbike #getcycd

Witness CycleStars Erica S and Ryan throwdown everything they've got in a Battle of the Sexes ride this Friday @ 5:30 pm!! 🚴‍♀️vs 🚴

What do you do with a 3 hour window in your day? Shameless selfie. Except this was taken yesterday. I'm actually in bed, under my covers, ready to nap. Yup, life is grand! Catch me everyday this week!

Wed | 12:00pm
Thurs | 8:30am & 5:30pm
Fri | 12:00pm
Sat | 9:30am

#Cyclebar #BookYourBike #RockYourRide

Who's in?? Wednesday 8:30 Thursday 6 am #cyclebar ❤️❤️❤️ #bookyourbike #rockyourride @cbarhenderson

let's ride and reach for new heights TOGETHER! when the ☀️ goes down the dome gets 🔥 • LATE NIGHT RIDE THURSDAY WITH ME + BEN #zyn22 #zyn22pkln #bookyourbike #latenightvibes

Happy Friday! #letsdothis see you at 9am @cycleyou_lex #bookyourbike

When your babysitter takes a break from chasing your babies to ride with you ❤️ Catch me this week:
M: 9:30am PKLN & 7:30pm UPTN
Tu: 4:30pm PKLN
W: 9:30am PKLN
Th: 4:30pm PKLN
Sun: 10:15am SLK
#bookyourbike #zyn22 #blessherheart

Sup 'burbs, see ya soon 😘

Saturday 9 & 10a @burncyclepdx LO

#bookyourbike #rideyourbiketoyourotherbike

MOST RECENT

Our friends at Premier Physical Medicine are hosting a CycleGiving ride this Saturday @ 12pm! The ride is $25 and 100% of the proceeds will go to support relief efforts in Texas from #hurricaneharvey #wellnesschamps Sign up today and you will receive a complimentary "Health Selfie" from Premier Physical Medicine! #cyclegiving #ridetoinspire #bookyourbike #premierphysicalmedicine #cyclebarwaverly

Make #workoutwednesday better with Mandy tomorrow at 5:30pm! #danceonyourbike #spinparty #rideitlikeyoustoleit #westcoaststyle 🚴‍♀️❤️😊

Beyoncé says that you should all book your bikes for tomorrow's classes!! 5:45 am w/ Karen, 8:15 am w/ Kaley, 9:30 w/ Monica, 5:30 pm w/ Lauren, & 6:45 w/ Rachel!! #queen🐝 #lococycle #rsm #spinwithus #spin #bookyourbike

XYZ is turning 4 and I'm turning 33 this week. Double reason to spin your ass off this Friday!! 12.30pm & 5pm! 🙌💪🏽🚴🏻‍♀️🚴🏻‍♀️ #partyonabike #doit #ridewithjess #youarexyz #birthdayspins #noexcuses #cardioparty #rideit #turnitup #followyourheart #strength #spin #trainerlife #thesweatlife #bookyourbike #birthdaycelebration #letsdothis #boom #hkfitness

Ride the bikes. Jam the jams. Drink the wine. Wine Down Wednesday. 6:45 pm. 🍑's in saddles. 🤜💥

Don't STOP, Get It, Get IT!!
~~~~~~~~~~~~~~~~~~~~~~~~~~
Your speed, your place in class, your calorie burn doesn't matter... FORWARD IS FORWARD!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~Keep GOING... don't look back your not going that way. Book your Bike and make it HAPPEN for yourself. Let your ride and our Wednesday team help encourage, guide and motivate you... YOU GOT THIS!! KEEP MOVING FORWARD!
~~~~~~~~~~~~~~~~~~~~~~~~~~Workout WEDNESDAY
6:00a- Lauren🚴🏻‍♀️
Rise & Grind
9:30a- Katie🚴🏼‍♀️ Pitbull vs Lil Jon
4:45p- Ashley🚴🏻‍♀️
Classic
6:00pm- Jen🚴🏻‍♀️
Best of the 70s, 80s & 90s
and
7:15p- Jen
Wine Down Wed

Fall pause.
_________________________________
Come 'be' @ BURN this week:
Tomorrow: 7/9:30a PEARL
Thursday: 5:30p PEARL
Friday: 6a/12p LO
Sunday: 9/10a LO
Let's get it.
#bookyourbike #burncycle #pdx #thisisourpack #youcanspinwithus #portland #fitness #training #fitfam #follow #hiit #indoorcycling #strength #conditioning

Who's in?? Wednesday 8:30 Thursday 6 am #cyclebar ❤️❤️❤️ #bookyourbike #rockyourride @cbarhenderson

Who wants in on a great way to relieve stress, focus on breathing and find the athlete inside you...
Wednesday's Cycleup. Leaderboard or not- bring your mid week game.
#ptp #cycleup #requestsopen #bestcycle #bookyourbike #firsttwoclassesarefree

#bookyourbike
#Repost @riderevcyclingnj
・・・
🌈RIDE ONE - GET ONE 🌈
Let's make hump day more fun!!!
✨
Ride tonight (TUE):
6PM Adrienne
7:30PM Nicole
❕
And get a FREE bike in tomorrow morning's Early Risers:
✨
5:30AM Stephanie
6:45AM Nicole
❕
Ride tomorrow night (WED):
5:30PM Tania
7PM Carolyn
✨
And get a FREE bike in Thursday mornings Early Riser:
5:45AM Adrienne
❕
Just stop by the desk when you're in for your first ride and we add you to second! ⭐️

#bookyourbike
#Repost @riderevcyclingnj
・・・
🌈RIDE ONE - GET ONE 🌈
Let's make hump day more fun!!!
✨
Ride tonight (TUE):
6PM Adrienne
7:30PM Nicole
❕
And get a FREE bike in tomorrow morning's Early Risers:
✨
5:30AM Stephanie
6:45AM Nicole
❕
Ride tomorrow night (WED):
5:30PM Tania
7PM Carolyn
✨
And get a FREE bike in Thursday mornings Early Riser:
5:45AM Adrienne
❕
Just stop by the desk when you're in for your first ride and we add you to second! ⭐️

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