#bookof5rings

MOST RECENT

Regrann from @xolomesh2 - Society Has Been Using Strategies From All Over to dominate and keep their own people in Power. From The #ArtOfWar #BookOf5Rings And #ThreeKingdoms
#weareatwar #fame #kardashian #whitesupremacy #melanin #africa #angeladavis #blackisbeautiful #shakazulu #zulu #marcusgarvey

Society Has Been Using Strategies From All Over to dominate and keep their own people in Power. From The #ArtOfWar #BookOf5Rings And #ThreeKingdoms
#weareatwar #fame #kardashian #whitesupremacy #melanin #africa #angeladavis #blackisbeautiful #shakazulu #zulu #marcusgarvey

1st training session back and I left without injury........thats a damn win as far as I'm concerned. Loooooong way to go on my conditioning though, as I found myself gassing out far too often during almost every drill and no matter who I was partnered up with. On a positive note however, my kicks were sounding quite thunderous during focus mits sessions. #artof8limbs #killingyesterdaysself #bookof5rings #painislife #blessedbeyondmeasure

About to walk through these doors for the first time since tearing my calf a couple/few months ago (u can see from the video that it was as I pushed off my foot for a knee; only going like 15% simply working on form...... Crazy). Treated my injury responsibly this time around and feel ready to make this last go at competing in Muay Thai. Own the day! #artof8limbs #blessedbeyondmeasure #painislife #killingyesterdaysself #bookof5rings

Some shots during my bokken work from last week. Been a couple weeks since I've posted any workouts because I'm being smart this time around a d listening to my body. These bokken form workouts actually get my heart rate up pretty good. I figure 6 more months of working on form and I'll be ready to begin forging my first practice blade. #shinkendo #wayofthesword #killingyesterdaysself #bookof5rings

Cant find your ball this evening baby girl. Lets just play with these #bokken. #ninjababy #kendo #livtheprotector #bewater #bookof5rings

"...denn wer nie gelitten hat, hat seinen Charakter noch nicht vollständig abgehärtet!" 🔥

I like japanese #warriors and #Sword.🙏 #mythos #samurai
#dokkodo #bushido #ronin #musashi #tsunetomo #zitat #bookof5rings #gorinnosho #legendary #21RegelnDerSelbstdisziplin #katana #wakizashi #tanto

Made the journey to see the grave of miyamoto musashi, a personal hero and considered the best swordsman in japanese history, today.i was also kidnapped by a very helpful and polite elderly lady but more on that another day #samurai #bookof5rings #musashizuka #miyamotomusashi

Book recommendation. Our #nuksoo 90 day body transformation workout delves into psychology, strategy and philosophy to help you get massive results. On certain days we also offer a reading list linking to the days lessons. The book of five rings is just one of them. Known amongst Martial Artists, we can all learn a thing of two from this classic & succinct work of literature written by the legendary Japanese ronin, Miyamoto Musashi.

Putting in work. Was going to stop posting, but I changed my mind and I explain why. #artof8limbs #killingyesterdaysself #bookof5rings #painislife #wayofthesword #blessedbeyondmeasure

Yesterday’s work (also got some bokken work in) . Highest punch count even when compared to pre-injury numbers. I’ll again be posting 1min mashup videos on Saturdays of the preceding week’s bag work, though this time it’ll only be clips from the last round of each workout so as to get a better idea of my true form and technique to improve upon. My entire upper body is pretty damn sore so keeping in line with doing things right this time around, I’m going to go light on the punches today but will now begin working on my kicks to see if my calves have fully healed. If all goes well, I’ll start back at @mohlermma next week and training Thai Boxing back to 100%. Keep kicking ass my friends. #artof8limbs #hykso #killingyesterdaysself #painislife #wayofthesword #bookof5rings #blessed #youonlygetonechancetolivethismoment #mohlermma

Laced up for the first time in 2mo since tearing the other calf. Since this is my last go at this thing, I’m doing things right and easing back into it. All punches,no kicks, and wearing compression socks in an effort to help my calves. Also got about 20min form work with my bokken!! Felt damn good to get back to that as well. Stay hungry my friends. #painislife #artof8limbs #shinkendo #killingyesterdaysself #hykso #wayofthesword #bookof5rings

August's hit list!
Sun Tzu - Art of War
Miyamoto Musashi - book of five rings
@timferriss - 4 hour work week

Any other recommendations for August !? Comment #bookgang to join the conversation in group DM's

#bookgang #bookstagram #gangstersreadtoo
#4hourworkweek #bookof5rings #artofwar

Learning from the master. This book has new meaning and insights every time I visit it.

To quote the great man himself "You should examine this thoroughly"

#musashi #bookof5rings #budo #bujutsu #koryu #nitenichiryu #koryu

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