Book Title: Being Buddha at Work: 108 Ancient Truths on Change, Stress, Money, and Success
Author: Franz Metcalf, B.J. Gallagher
Category: Mind, Body & Spirit
Priced @ MRP 400
Laibary URL: https://goo.gl/njUMY3
Buddhism has for thousands of years provided a spiritual foundation for the daily lives of millions of people around the world. Spiritual wisdom, Western or Eastern, inspires and instructs us in living a good life and that's just as true at work as at home. Buddha mind-a source of calm, compassion and insight-exists within each of us, not just the historical Buddha. Being Buddha at Work shows how to embody that mind in the stress and clamour of the workplace-how to tap into the Buddha consciousness so we can relieve daily tensions and great challenges with awareness, equanimity and good humour. The book is divided into three sections. The first, "Becoming a Mindful Worker," covers Buddha's wisdom for our own work. The second, "Cultivating Mindful Work Relationships," focuses on how to work with other people. The third, "Creating a Mindful Workplace," deals with broader organizational topics. There is wisdom here for everyone-from frontline workers and team members, to supervisors and managers, to top executives and organizational leaders.
There are lots of books that address how we should take care of ourselves, find calm, and enjoy happiness in a hectic work world. But few of those books apply the lessons of Buddhist thinking as resolution and guidance tools.
Following in the tradition of the authors' first bestseller, this work goes on to explore and answer 101 dilemmas that we encounter at work, with topics ranging from time management, goal-setting, conflict to job dissatisfaction, unemployment, and even workplace trysts. The authors emphasize practical learning and coping, not esoteric insights or metaphysics, applying concrete solutions from Buddhist teachings to real problems in easily digestible chunks.
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