#boogiebounce

MOST RECENT

It’s been a busy morning!!! I’ve ordered my new @boogiebounceofficial mini trampoline as it has a lower impact on my arthritis knees and will be a good way to exercise up until my op and aid weight loss. I like that it has handle bars and I will feel safer bouncing along to the workouts. I also booked a cycling course, they’re free and run by your local council. All I need to do now is evict the spiders from their home (my bike) and get it checked over. #weightlossjourney #gastricbypass #myjourneystartshere #myjourneystartsnow #boogiebounce #cycling #spidersgetreadyforeviction #newme

Unfortunately there’s no magic pill or quick fix! If you want to feel and look good you have to put the work in...but oh the rewards and the sense of accomplishment! Come join the Boogie Bounce fun, and bounce away the pounds! Monday’s class is filling up fast!! https://bookwhen.com/boogiebouncerainhill #whatdoesntkillyoumakesyoustronger #workoutmotivation #youhavetoworkforit #boogiebounce #trampolineworkout

Boogie Bounce classes in now in
#WN2
#WN3
#WN5
#WN6
Would you like to join us??
For more booking info just send me a message.. 🙌
#boogiebounce
#boogiebouncewigan
#sweatshopgym
#stjosephs
#wrightington
#stthomas
#Marshgreen
#allsaintshindley
#hindley
🤸🤸🤸🤸🤸🤸🤸🤸🤸

I didn’t know when I started my online health and fitness business in March how much it would change my life.
My initial plan was to begin something I could slowly grow over a couple of years, so when I have a family I will already have a steady income working from home.
In just four months my business has catapulted faster than I could of ever imagined. I have a rapid growing client base filled with people smashing their fitness goals. But also I am building my own team of coaches who I mentor in doing the same.
Obesity is rising fast in the U.K. and the more people we can reach out to the better.
I’m looking for 5 new Powerful people to mentor who want to start their own wellness business, and help even more people achieve their goals. 🔹You must be Driven
🔹Ambitious
🔹Love health & fitness
🔹A team player
🔹Enjoy helping others 🔹Hard working

If this is screaming your name send me a private message! We have a Facebook coach sneak peek starting on Monday.... learn more about coaching and build a new, secure and healthier future for yourself and your family
#fitnessinstructor #personaltrainer #crossfit #zumbafitness #fitnessuk #fitgirl #fitmom #powerfulwomen #ambitiouswomen #exercise #healthylifestyle #workfromhome #workingmum #newmom #newborn #bosslife #noexcuses #gymgirl #gymlover #spinning #yoga #clubbercise #boogiebounce #over30 #getfit #hardworkpaysoffs #zumba

These ladies KILLED IT tonight!!!! Yasssss!!! #studio8ventura #boogiebounce #fitness #fun #friyay #fridaynight

Why Is Detoxification Important?
Our bodies are incredibly resilient and strong when it comes to fending off environmental and dietary dangers. But in today’s world, we are surrounded by potential threats. Detoxification could make the difference if you have become unhealthy and would like to restore your health.
Where Do Toxins Come From?
There are generally two main sources of toxins that can negatively a .. #rzesy #cleaneats #lashes #balanceddiet #fitfood #losingweight #squat #lunch #fitmom #justdoit #weightlossresults #freechildcare #fitmum #boogiebounce #fitspo #shape #cleaneating #healthyeating #fatpie #yummy #igweightloss #mommyfit #weightwatchersuk #body #cut #veganfood #weightloss #gym #memes

3 boogie bounce' s complete this week! Boom! 👊 #healthyeating #gettingfit #boogiebounce #tunatoast 💃😊💃

So Fresh And So Clean – Fennel Tomato And White Bean Soup Recipe
Clean eating is a new trend that is growing every day. If you love clean eating recipes as much as I do then I think you will enjoy this recipe. Fresh ingredients are best and or .. #dieting #memes #biceps #motivated #healthyfood #champions #phillyfit #healthyeat #wwsisterhood #progress #healthydinner #fattofit #cleaneating #beauty #transformation #muscles #strongnotskinny #parent #fitbit #boogiebounce #derp #nopainnogain #weightlossbeforeandafter #healthfood #slimmingworldfollowers #lowcarb #instahealth #icandothis

After a crazy week of bouncing, think we all deserve a nice relaxing weekend😍🥂🌞 Xx

We only have spaces on Monday 7.40pm Winterbourne & Wednesday 8pm Bradley Stoke. As always pop yourself on the waiting lists for other classes😘
Www.bookwhen.com/bbxbristol #boogiebounce #boogiebouncextreme #bristol #fitness

Last workout of the week!
Are we ready Medstead frogs?! 🐸 💥SPACES if anyone would like to join us💥
https://bookwhen.com/pinkfrogs
#wedontsweatwesparkle #keepsmilingkeepshining #singlesingledouble #pinkfrogfamily #boogiebouncealresfordmedsteadalton #boogiebouncewinchester #bounceyourselfbeautiful #boogiebounceinstructor #boogiebounce

Quitting Smoking Only Requires You Do One Thing – Never Touch Another Cigarette.
My Journey To Quitting Smoking, Once and for Ever… Week One
Paradigm shift, can I do this…? Can I actually quit smoking? Have I ever really given it an honest ef .. #phillylove #healthydinner #becauseitworks #Lifestyle #cardio #fitspro #igweightloss #anabolicchicken #healthyeat #progress #beauty #health #determination #lol #believetoachieve #girl #healthclub #coeliacfoodie #swmafia #believeinyourself #instadaily #boogiebounce #lunch #slimmingworldlife

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