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Okay friends, we want to hear from YOU! If you could make any flavor of kombucha, what flavor would it be? Share your flavor ideas with us in the comments below 🤗

OMG. XMAS JUST CAME EARLY. Our Aussie Remedy lovers can now order in bulk online. That’s right, you can get WHOLE CASES of our 250ml cans delivered direct to your door anywhere in Australia. Better yet, there’s FREE shipping and as an extra little Christmas treat for our followers, you can score 20% off between now and Christmas. Kombucha for Christmas, anyone? Get your Santa on - Link in bio.
THIS IS NOT A DRILL! Simply enter the code XMASKOMBUCHA in the coupon field at checkout. 🎅

The #Boochcrew production boys. Tomorrow I’ll get one of the gals. #hardwork #booch #boochorganickombucha

I usually brew in 5 gallon glass jars but the basic 1 gallon brew vessels are where the "mad scientist' in me comes out! "Kimchi" kombucha? Salted kombucha? Earl grey kombucha? Believe me I've tried a whole bunch and not all of them were successful brews. 🙈 But there are those other times when you do make such wonderful tasting brews as well, which encourages me to just keep experimenting! 😝
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These @wineglasswriter pens are such useful things to have when it comes to labeling my test brews! No need to add extra stickers or tape, writes clear, and washes off easily too! That way when I actually like my test flavors it's much easier to track back to my notes and recreate them. And yes, I definitely recommend to always note things down!
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What experimental flavors have you made so far???

So let it be known that I have killed basil, tomatoes, all potted flowers known to man and an already grown aloe vera plant. Kombucha has always interested me, and it basically waters itself so with a little help from the lovely ladies at @daughterskombucha I figured I would start brewing my own. Everybody please say a little prayer for me and my new scoby, Coby 🙏🏼

The magic of your first fermentation 💫 It's looking good @maliablossom! Thanks for sharing!
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"I'm brewing the buch!! My first batch of homemade kombucha is doing its fermentation thing. Yes!"

Did someone say giveaway? 🎉  We’ve partnered with @benourishednz - as well as a few other awesome brands from all around New Zealand - to bring you one very special Summer Holiday Pack You could win ☀️ One case of @goodbuzznz ☀️ 4 x 300ml bottles of kefir (one of each flavour) from @thekefircompany ☀️ A Yoga Deck from @yogawithmenz ☀️ @tailorskincare’s award-winning Oil Cleanse and the Tailor Towel☀️ A tote bag and deodorant from @thefreerange.nz ☀️ 8 x 360ml bottles of cold pressed goodness from @soulorganics☀️ Kelp Salt and Karengo &Tamarillo Chutney from @pacific_harvest ☀️ A 50% off discount code for a new yoga mat from @wildcoastyoga ☀️ @dirtyhippieinsta's Roll-on Perfume, lip balm, Hemp & Kawakawa soap and Kawakawa Queen ☀️ A Chocolate Sunflower Seed Baking Mix and Ginger Crunch Slice Mix from @huntergatherergourmet! The team from Be Nourished will also be adding in an assortment of their products to send along to help round out your summer/holiday/BBQ planning 🙌  All you have to do to enter is 👉Make sure you have followed ALL of the brands that are participating 👉  Comment below telling us about your summer plans with your friends/family.  The contest ends Sunday December 17th at midnight and Be Nourished will announce the winner on Monday December 18th on their social media. Good Luck!! (this contest is in no way sponsored nor endorsed by Instagram) .
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#goodbuzznz #goodbuzz #good #buzz #goodbuzzkombucha #kombuchaNZ #kombucha #guthealth #cleandrinking #healthylivingNZ #newzealand #booch #probiotic #tea #nzmade #local #nz #loveyaguts #twitter

The time has come. SEASONAL release! Bye bye Watermelon, hello TURMERIC TANGERINE GINGER🥂 Next week💥💥💥 #boochcraft

When we first visited Maui back in 2012, there were hardly any kombucha brands on the island. Today, there are four locally-produced brands, and plenty that come in from the mainland and surrounding islands. 👏 Including this beauty—appropriately named Big Island Booch—that hails from Hilo, HI. We've been digging their earthy, light flavors like this Benevolent Beet, which also contains carrot and ginger juice. ❤️ Like so many booch companies, this one started in a home kitchen 4 years ago, and has since grown into one of the state's most widely-distributed brands. Kombucha's growth on Hawaii is certainly no surprise, because with temperatures that hover around the high-70s, this is pretty much the ideal climate for brewing batches. 🌴☀️[Photographed at the incredible Black Sand Beach in Hana].

MOST RECENT

Just 6 more opportunities to purchase a gift set for Xmas. 🎊Our cut off point will be Thurs 21st for delivery on the Fri. 🎉🎁Don't miss out buying a gift of health and wellness for your loved ones. 🎅🤶You can choose any flavour combination too 👍#christmasiscoming #christmas #xmas2017 #booch #boochlife #boochlove #kombucha #kombuchatea #vegan #vegangifts #whatvegansdrink #instagood #instagramer #igers #brighton #bath #bristol #manchester #leeds #london #newcastle #uk #love

[Cranberries] fresh ones are crunchy and more tart, while dried ones are soft and usually sweeten with Apple juice. A festive fruit, as it is largely used during Thanksgiving and Christmas.

Cranberries are low in calories and high in Vitamins C, A and K. They are best known for preventing UTIs. Cranberries can boost immune system and aid in making collagen for wounds healing.

Petít Cucina uses only organic and natural ingredients in our food products. Hence, organic cranberries are a must for the festive flavours.
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#petitcucina #organictea #organickombucha #kombucha #probiotics #probioticdrink #kombuchabrew #kombuchalove #goodguthealth #yogidrink #kombuchadrink #kombuchasingapore #singaporekombucha #healthylifestyle #healthydrink #healthydrinking #healthydrinks #sgkombucha #kombuchasg #kombuchabrewing #booch #enzymes #cultureddrink #fermentedtea #fermentation #healthylifestylewithkombucha #healthyguthappyme #cranberry #christmas

And in your glass / cup / bottle. Choose wisely 🙂. Kefir and Kombucha provide essential nutrients and live probiotics. Now, that’s a good choice! .
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#amritakefir #waterkefir #jamu #amritakombucha #kombucha #booch #probiotics #refreshing #guthealth #drinkkefir #drinkjamu #drinkkombucha #heathlyliving #beneficialbacteria #raw #guthealthiseverything #eatlocal #naturalmedicine #loveyourguts #gutbiome #kualalumpur

Mysigaste Luciafrukost hos @thelamphotel

scoby 🎁 = me 😁 #fermented #booch #mykindofbubbly 🥂

It’s probably frowned upon to groove to the music and be out of alignment at times but I love good music 🎶
Do you play music when you exercise?

I just find that it makes it so much more enjoyable. Especially when a great song comes on and gets you pumped up!! You even feel stronger 🙌

Give this core on the floor circuit a shot. It’s a fantastic full body workout. Repeat the circuit as many times as you’d like.
But of course consult a physician 👩‍⚕️ first! 😉

PS. If you’re ready to make some small tweaks to your lifestyle to achieve major results, fill out this form and I will get you on your way to health and happiness! https://goo.gl/forms/5DZiBXT8jWRnnL043

Speaking of epic combos & collabs, check this morsel of #Theonista Turkish Delight goodness (with our Lemongrass & Orange & Rooibos booch) from one of CT's most beloved new restaurants, @marrowbroth {side note: cannot wait to see what they do at @thebotanicalbar, opening super soon!}
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In case you didn’t know, everything on our menu is designed with gut health in mind. Even our little sweet treat: Turkish delight is made with @theonista kombucha. This pic was taken by @kaminipather in the first week we opened 😬 We were holding our collective breath while she ate her meal and sighed with great relief as she raved about her experience 🙏🏼 #guthealth #innovation #booch #broth #kombucha #dessert #lowsugar

Viet's babies at work.
Pineapple/Strawberry kombucha in fridge tonight and available tomorrow.
#kombucha#booch#probiotic#digestion#healthyfood #healthydrinks#homemade#pineapple#intestinalflora#sydneysummer

How's this for a great Xmas gift idea? Healthy, Sexy, Tasty Kombucha from the folks at local nz brand @batchwell 😍 I had the pleasure of tasting this gift pack and they are soooo good! I love that none of them are too sweet, they're all super dry but still have unique flavours that suit that 'booch' taste. I honestly can't pick which I like best. But I can tell you it was a totally gorgeous gift to see this box sitting on my doorstep!! Give someone a healthy dose of this gut-loving drink or just get a taste pack for your cheeky selves. Order online at the @batchwell website. 😋
(My Naughty but Nice tip is that the Apple one tastes amazing with a dash of Vodka) 😈🌲🎅🍹🍹🍹Love CC x .
#kombucha #guthealth #booch #batchwell #lovelocal #nzmade #christmasgifts #liquidlove #goodthings #gooddrinks #healthydrink

Did someone say giveaway? 🎉  We’ve partnered with @benourishednz - as well as a few other awesome brands from all around New Zealand - to bring you one very special Summer Holiday Pack You could win ☀️ One case of @goodbuzznz ☀️ 4 x 300ml bottles of kefir (one of each flavour) from @thekefircompany ☀️ A Yoga Deck from @yogawithmenz ☀️ @tailorskincare’s award-winning Oil Cleanse and the Tailor Towel☀️ A tote bag and deodorant from @thefreerange.nz ☀️ 8 x 360ml bottles of cold pressed goodness from @soulorganics☀️ Kelp Salt and Karengo &Tamarillo Chutney from @pacific_harvest ☀️ A 50% off discount code for a new yoga mat from @wildcoastyoga ☀️ @dirtyhippieinsta's Roll-on Perfume, lip balm, Hemp & Kawakawa soap and Kawakawa Queen ☀️ A Chocolate Sunflower Seed Baking Mix and Ginger Crunch Slice Mix from @huntergatherergourmet! The team from Be Nourished will also be adding in an assortment of their products to send along to help round out your summer/holiday/BBQ planning 🙌  All you have to do to enter is 👉Make sure you have followed ALL of the brands that are participating 👉  Comment below telling us about your summer plans with your friends/family.  The contest ends Sunday December 17th at midnight and Be Nourished will announce the winner on Monday December 18th on their social media. Good Luck!! (this contest is in no way sponsored nor endorsed by Instagram) .
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#goodbuzznz #goodbuzz #good #buzz #goodbuzzkombucha #kombuchaNZ #kombucha #guthealth #cleandrinking #healthylivingNZ #newzealand #booch #probiotic #tea #nzmade #local #nz #loveyaguts #twitter

It just takes one bottle.

About this time last week, I was getting ready to do all my prep work for bottling my Kombucha on Thursday. I spent a number of hours Wednesday juicing! Manually. 😬 It was so worth it! Got some “Autumn Berry” (Orange Cranberry) and Pomegranate! They’re both delicious! Then I had some cranberry juice and pomegranate juice leftover so I mixed them together. Oh, the yum factor! Have almost 3 gallons brewing this time: my regular mix in the 2-gallon continuous brew and hibiscus 🌺 in the smaller jar. Got some yummy ideas for the next bottles based on my experience with my current bottles. 🤔 #kombucha #booch #yummy #organic #fruity and always #vegan 🙌🏻

wild #booch filled tuesday night #kombucha #scoby

If you’re in or around Tauranga and you haven’t checked out @thenourishingbaker, you’re missing out on something special 🙌 Stop by, grab a Booch® and tell them we said hi! .
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#goodbuzznz #goodbuzz #good #buzz #goodbuzzkombucha #kombuchaNZ #kombucha #guthealth #cleandrinking #healthylivingNZ #newzealand #booch #probiotic #tea #nzmade #local #nz #loveyaguts #twitter #nourishingbaker #tauranga

Girl!!! Do you love fruit!!?? I do... like I could eat ALL THE fruit and NONE OF THE veggies! 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️
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For real... 😣🙅🏼‍♀️veggies! BUT.... I know that they are good for me, I know they help me have abs, muscles, a nice figure, my heart is healthier.... all those things I WANT! So I eat them anyway! Thank goodness for my sassy shake that is equal to 🥗🥗🥗🥗🥗..... for real tho! 🙋🏼‍♀️ #mom #healthy #fitmomof2 #wife #hotmessmom #hotmom #cutekid #froyolove #booch #leakygut #hairstylist #doodlemom #mombod #homegym #carbs #iifym #haircolor #chocolate #weightloss #mackinac #ukfitfam #palmtrees #debtfree #dairyfree #cleaneat #iifymwomen #makeachange #strongasamother

We’re calling it! This is going to be the trend of the summer. Kombucha ice blocks with stunning organic fruit using our awesome @tonicka.kombucha and loaded with omega goodness from chia!
Click the link in our profile now to check out the recipe and read more about Tonicka.

Kombucha brewing is on !!!! I’m so excited!!!! 🙌

I’ll be doing a “Booch Basics” class in January...4 spots available for those that want to learn the basics of Kombucha brewing...take home your own starter tea and all that you need to brew your own! #naturalprobiotic #GutHealt#digestivehealth #fermentedtea #jointhealth #healthylifestyle #booch #OurOilyHomestead

So SoFlo got a cold front, and I’m really missing Seattle and all the amazing vegan food and concerts and views and its nothing like here. 😷
#vegansofig #seattle #veganfood #traveling #vegansofinstagram #seattlevegan #booch

@traderjoes’ new #kombucha is definitely putting me in the holiday spirit! 🍎🎄 #booch #organic #traderjoes #fermentedtea #probiotics #spicedapple #cranberry #tea #traderjoes

Carbonated flavored kombucha is build up during the 2nd fermentation with the fruits added, induced of natural sugar from the fruits + air tight jar will give you fizzy overload drink. You drink kombucha not just for health but wanted more because it is yummy good😋
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#gudcha #noartificialflavors #fizzdrink #healthyguthappyme #healthylifestyle #probioticdrink #probiotic #kombucha #kombuchasingapore #kombuchasg #kombuchabrewing #kombuchalove #kombuchatea #guthealth #healthygut #goodguthealth #booch #cultureddrink #cultured #fermented #fermentedtea #lifeisgood #2ndfermentation

Ginger Scenes. 📷 @saturday_studio 🤙

#booch on tap
😏"Cosmic Coconut Chai": KOMBUCHA😏 today with my dad #differentflavor
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#bigislandbooch #localmade #healthyliving #buylocal

My 🍒C H R I S T M A S 🍒Kombucha brew is cherry flavoured because when I think Aussie Christmas it’s all about Summer, so we want refreshing, light, fresh ingredients that are abundant at that time of year. Merry Christmas All.

HEY MOMMA!!! I got your back 🤜🏼🤛🏼
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Probably the area most of the women I talk to struggle with is NUTRITION And these are questions I often hear during our conversations:
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🤔What exactly should I eat?
🤔How much should I should I eat?
🤔What should I eat before I workout? 🤔What should I eat after I workout?
🤔Can I have carbs at night?
🤔Can I eat carbs at all and still get results?
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And that’s just another reason why I’m so pumped about our new 80 Day Ab & Booty program--the nutrition plan answers all of those questions and more!!! With the strategy of “timed nutrition” there’s no more guesswork of what to eat and when because it’s all laid out perfectly for you! So all you have to do is follow the nutrition plan that tells you EVERYTHING you need to know, follow the workout calendar (that includes 80 days of 80 completely different workouts ) and you will get RESULTS!!!
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Who else is as excited as I am to get started in January!? 🙋🏼‍♀️
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Only a few spots still remain in my exclusive test group! Comment below if you’re interested!
#mom #healthy #fitmomof2 #wife #hotmessmom #hotmom #cutekid #froyolove #booch #leakygut #hairstylist #doodlemom #mombod #homegym #carbs #iifym #haircolor #chocolate #weightloss #mackinac #ukfitfam #palmtrees #debtfree #dairyfree #cleaneat #iifymwomen #makeachange #strongasamother

Faire un détour, se stationner dans une cour inconnue et se mouiller les pieds pour mettre un baril plein dans un champ.
Selon ce qui se dit, c'est bien beau.

@tchagakombucha en fût et du zéro déchet s'il vous plait!
P.s. on va afficher une offre d'emploi cette semaine.

New Podcast! Try Probiotic Foods for a Healthier Holiday

There are certain times of the year when you need to strengthen your inner micro-biome and the holidays is one of those times. If your gonna indulge in lots of treats you'll need some help so you won't crash your immune system. Find out how in this upcoming show. 'Tis the season to be happy! It's easy, fun, and delicious!
FYI! These little Santa's 🎅🏻 are Kefir Claus ~ made with kefir!🎅🏻🎅🏻🎅🏻 Tune in for new shows every Tuesday!

Listen on YouTube: 🎧
@culturedfoodlife

Subscribe via iTunes or Google Play

#Repost @boochorganickombucha The Booch Crew looking like the newest boy band on the scene. Our album hits stores next week, featuring the hit single “Be My SCOBY Baby” ・・・
The #Boochcrew production boys. Tomorrow I’ll get one of the gals. #hardwork #booch #boochorganickombucha

The guys over at @boochorganickombucha have released a very seasonal brew Kombuca - Gingerbread! Available at The Red Door Restaurant, Downtown Fergus. #kombucha #booch #healthygut #gingerbread #holidayseason #ferguselora #bythegrand

First workout in 7 days!!!! OMG! I’m a fitness coach.... I shouldn’t do things like that! 😂😂😂💪🏽.....
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When I first was asked if I had ever considered becoming a coach I laughed..... me!? No fitness knowledge except my own journey! No training! I’m shy, I cared what people thought.... the answer was NO! ....,,
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Then I watched my coach for 2 years and finally thought I CAN DO THAT!!!! I love people, I’m relatable, I can stop caring about what others think, I want to make 6 figures....., I GOT THIS! And you know what!? I was right! I GOT THIS!
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Life.... no regrets.....right!? ❤️🙋🏼‍♀️ #mom #healthy #fitmomof2 #wife #hotmessmom #hotmom #cutekid #froyolove #booch #leakygut #hairstylist #doodlemom #mombod #homegym #carbs #iifym #haircolor #chocolate #weightloss #mackinac #ukfitfam #palmtrees #debtfree #dairyfree #cleaneat #iifymwomen #makeachange #strongasamother

Okay friends, we want to hear from YOU! If you could make any flavor of kombucha, what flavor would it be? Share your flavor ideas with us in the comments below 🤗

Enter for a CHANCE TO WIN 2! These canvas tote bags are 🔥! Use them for groceries, gift them for the holidays, or use them to carry your bottles of Boochcraft. Plus we are stuffing them with Booch goodies!
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How to Play:
-Like this post & follow us.
-Tag a friend or 2 you Booch with😊
-Comment below with the answer to this question: 🎁What is the WORST gift you’ve ever been given, what is the BEST gift you’ve ever been given?🎁
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Winner will be announced Tuesday, December 19th at 12pm on this post and through our IG story! Best of luck❤️🌲

Have you done all your Christmas shopping? UpDog swag is always a PERFECT gift. Link in bio to shop!

Brews & 9000ft views 🏔#booch #mountainviews #laketahoe #highcamp

• SALE •

Your beloved booch by Kommunity Brew is on sale, right up until Christmas. In store and on the App. Your little gut will thank you. 🙌😋

BOOCH REVIEW! 💛💛💛
I’m going to be bottling a new batch later on today, so in the meantime, I’m taking some time out to #review another #newtome #kombucha! @hummkombucha Blueberry Mint. I’m growing mint at home, and would love to incorporate some eventually. .
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Blueberry indeed! The color does not mislead! .
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Nice mixture of jammy blueberry flesh and a subtly invigorating minty tart twang. .
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Softer on the carb than I’d like, leaving it feeling a bit sweeter than I’d choose to express these flavors, but overall, it’s a well made, drinkable kombucha .
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I’d like to recreate this as a #homebrew with a sort of more of a light blueberry lemonade type refreshing appeal to it. #noboochlessdays

My first booch baby giveaway! I’m onto my third batch and learning more each time! @bryttani._ It’s your lucky day, you got a super baby SCOBY headed your way!
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@tiffanynfinney Thank you so much for my super baby SCOBY gift 😘

So let it be known that I have killed basil, tomatoes, all potted flowers known to man and an already grown aloe vera plant. Kombucha has always interested me, and it basically waters itself so with a little help from the lovely ladies at @daughterskombucha I figured I would start brewing my own. Everybody please say a little prayer for me and my new scoby, Coby 🙏🏼

Nice @postandcourier shout out from @hanna_raskin about our @basic_kitchen friends. Ask for their signature Booch flavor next time you’re at BK! 🥒🌶🍐

This weekend I ran my first marathon... and it was doozy. But the hard work was worth the feeling crossing the finishline and I’m proud that I’ve checked something pretty awesome off the bucket list.
But my gut was not a fan of the stress and it’s taken a little over 48 hours to begin to feel gut-normal. The only thing my body did agree with was my stash of kombucha. People may question the healing powers of booch, but I’m thankful I know to reach for it even when I’m feeling awful (and wonderful!) #kombucha #goodforyourgut #booch #marathon #firstmarathon #runaggieland #bcsmarathon #bcsmarathon2017

Reunited and it feels so good ✌🏻🥤🎯
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#booch #rheumatoidarthritis

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