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#bonescracking

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⚠ ฿O₦₠₷ ₵R₳₵₭I₦₲ ⚠
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#mybloodyvoltron
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Anxious because I had to go out of town for a few days in the midst of con crunch 😟😬
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#voltron #voltroncosplay #voltronmakeup #princelotorvoltron #princelotor #lotorcosplay #princelotion #princelotorcosplay #gore #blood #bloodymakeup #halloweenmakeup #bodypaint #halloweencosplay #vld #fakeblood #galravoltron #galracosplay #vrepitsa #bonescracking #cosplay #eroguro #guro #cicisartandstuff ☆Please do not repost without permission☆

We actually didn't do any biking. We were just casually wearing helmets at Stanley Park on my birthday 🤷‍♀️ #bonescracking #tooold #familyfromanothermother #whoisphoebe

Kercitja e kockave ehte nje fenomen qe haset gjeresisht ne njerezit qe merren me stervitje. Po pse ndodh?
Tingulli kercites mund te ndodhe ne disa situata te caktuara:
- kur gjate levizjes dalin fluskat e gazeve prej lengut sinovial.
- kur brenda ne artikulacion krijohen kavitete si pasoje e mungeses se lengut sinovial e tingulli degjohet nga kolapsi ne vakuum.
- kur ligamenti i muskulit qe kapet ne ate artikulacion eshte shume elastik saqe krijon kete zhurrme gjate levizjes.
Situata e trete eshte situata qe haset te njerezit qe merren me stervitje. Kercitjet elastike ndodhin me shpesh se 1 here ne 30-40 min krahasuar me dy situatat e para.
Por, a ka nje problem rreth kesaj kercitjeje? Nje pedagoge e imja dikur me ka thene: " ska asnje problem, i vetmi problem eshte qe s'behesh dot hajdute!" 😂😂
#kfteam
#bones #bonescracking #health #thefitdoctor ✌✔

Late night workout trying to get back into shape. #imtooldforthisshit #bonescracking #jesustakethewheel #midlandtx

Because momma didn't raise one and you're standing 24 years strong today💪🏽👴🏽
Happy birthday to my brother @amarq51 !🎁🎉🎊🎈#bonescracking #eyesblury #needshearingaid

💃🏻😍 going strong 💪🏼🙌🏼👏🏼 #ballet #love #bonescracking

Woke up another year older 😫 #bonescracking #older #happybirthdaytome #27

Crack Crack ~~~
That's the sound of my #bonescracking
👯👯👯👯👯👯👯👯👯👯👯👯👯
#yogapose #yogalife #yogaalltheway 🎼

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⚠ ฿O₦₠₷ ₵R₳₵₭I₦₲ ⚠
.
#mybloodyvoltron
.
.
Anxious because I had to go out of town for a few days in the midst of con crunch 😟😬
.
#voltron #voltroncosplay #voltronmakeup #princelotorvoltron #princelotor #lotorcosplay #princelotion #princelotorcosplay #gore #blood #bloodymakeup #halloweenmakeup #bodypaint #halloweencosplay #vld #fakeblood #galravoltron #galracosplay #vrepitsa #bonescracking #cosplay #eroguro #guro #cicisartandstuff ☆Please do not repost without permission☆

Because momma didn't raise one and you're standing 24 years strong today💪🏽👴🏽
Happy birthday to my brother @amarq51 !🎁🎉🎊🎈#bonescracking #eyesblury #needshearingaid

Thank you God for waking me up this morning and allowing me to see another beautiful year on this earth! 🤗🙆🏾🌍🎉 #birthdaygirl #grateful #birthdayblessings #28 #aginglikefinewine #icanstillpassfor19 #bonescracking #greyhair #birthdaysong #dancinginSeptember #Earth #Wind #Fire #neverwasacloudyday #positivevibes #celebration

It's nice waking up with a girl. Really gets the blood flowing ya know 😉. #crossfit #angie #notawakeyet #bonescracking #sosore #itsmyrestday?

Well good news is the workout felt amazing! Bad news is I may have pushed my body alittle to far today 😂 (yep that's my neck bones cracking in the background) told ya it's called a limit breaker 😂😂😂😂 it tears ur body apart good! #feelingthepain #workout #aches #bonescracking #manimsore #readyformoretomorrow! #excited #readyforround2

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