#bonescracking

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We actually didn't do any biking. We were just casually wearing helmets at Stanley Park on my birthday πŸ€·β€β™€οΈ #bonescracking #tooold #familyfromanothermother #whoisphoebe

Late night workout trying to get back into shape. #imtooldforthisshit #bonescracking #jesustakethewheel #midlandtx

Kercitja e kockave ehte nje fenomen qe haset gjeresisht ne njerezit qe merren me stervitje. Po pse ndodh?
Tingulli kercites mund te ndodhe ne disa situata te caktuara:
- kur gjate levizjes dalin fluskat e gazeve prej lengut sinovial.
- kur brenda ne artikulacion krijohen kavitete si pasoje e mungeses se lengut sinovial e tingulli degjohet nga kolapsi ne vakuum.
- kur ligamenti i muskulit qe kapet ne ate artikulacion eshte shume elastik saqe krijon kete zhurrme gjate levizjes.
Situata e trete eshte situata qe haset te njerezit qe merren me stervitje. Kercitjet elastike ndodhin me shpesh se 1 here ne 30-40 min krahasuar me dy situatat e para.
Por, a ka nje problem rreth kesaj kercitjeje? Nje pedagoge e imja dikur me ka thene: " ska asnje problem, i vetmi problem eshte qe s'behesh dot hajdute!" πŸ˜‚πŸ˜‚
#kfteam
#bones #bonescracking #health #thefitdoctor βœŒβœ”

Crack Crack ~~~
That's the sound of my #bonescracking
πŸ‘―πŸ‘―πŸ‘―πŸ‘―πŸ‘―πŸ‘―πŸ‘―πŸ‘―πŸ‘―πŸ‘―πŸ‘―πŸ‘―πŸ‘―
#yogapose #yogalife #yogaalltheway 🎼

Woke up another year older 😫 #bonescracking #older #happybirthdaytome #27

Thanks to a good friend. Got that spine and neck adjusted. I feel like a new person.
#bonescracking #chiropracticadjustment #rejuvanated

trying to fix a plastic shoe rack myself
#fingersturningred #bonescracking #plasticbreaking πŸ˜₯

MOST RECENT

Repost from @ctowniefeet amazing toe cracking 😍😍 #toecracking #crackingtoes #bonescracking #crackingbones #feet #toes

Let me play you the music of my bones part 1 (turn the sound on and up loud)
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#bonescracking #bonemusic #black #jointscracking #bones #itsalwaysdonethis #makingmusicwithmybones #boredonasunday #auckland #newzealand #nz

Follow them they have amazing cracking video 😍 ❀️ @fingercracking #bonescracking #crackingbones #follow #toepopping #crackingjoints #girl

Hahahahaha omg I do this. πŸ˜‚πŸ˜…
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Who else????

Thanks to a good friend. Got that spine and neck adjusted. I feel like a new person.
#bonescracking #chiropracticadjustment #rejuvanated

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