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Christmas Giveaway Day 3 πŸŽ„
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A beautiful sight we’re happy tonight running in a winter wonderland. πŸƒπŸ»β€β™€οΈβ„οΈ Whether it’s snow or rain or sun, running clothes can make a huge difference in being comfortable. From tops to bottoms to socks and headwear, comfort and functionality are uber important. When I first started running, I’d wear shorts, because what else would you wear? πŸ€·πŸ»β€β™€οΈ One day I came upon @lululemon running skirts. Tried one on. And the rest is history. They are perfect for running because of the built in compression shorts to help with the whole chaffing issue, something I always had to worry about when wearing running shorts.
So, first up in the Day 3 Giveaway is a $50 gift card to Lululemon so you can find the perfect running gear for your next run. Next up is a pair of @procompression sock of the month. These socks are amazing and if you glance at some of my past posts, you’ll see that I own a few pair of the marathon socks 😊. Last up is a 5 pack of @bondi_band moisture wicking headbands. I’m a huge fan of their headbands because they do a great job of wicking away sweat or keeping your ears warm during colder weather. If you don’t like the wider band, they can be folded to fit your desired width. And of course their designs are cute and perfect for the winter season! β„οΈπŸƒπŸ»β€β™€οΈFrom head to toe, the Day 3 Giveaway has got you covered! πŸ‘ŒπŸΌπŸƒπŸ»β€β™€οΈ
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So, now that you got the low down on what you can win, how do you enter? It’s easy peasy....πŸ˜ŠπŸ‘πŸΌ
βœ”οΈLike the photo
βœ”οΈFollow @iwasborn2run
That’s it! For added entries, tag a friend or two. You can tag as many friends, just make sure to tag one per line. Giveaway will run through Friday, December 15 @ 11:59pm CST and winner announced on Saturday, December 16. πŸ‘πŸΌπŸƒπŸ»β€β™€οΈπŸ•° .
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The fine print: This giveaway is not sponsored by Instagram or any of the above products. All entires will be verified and limited to US residents only. ✍🏼
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#christmas #christmasgiveaway #giveaway #instagramgiveaway #bondiband #procompression #sockgametight #keepittight #lululemon #lululemonathletica #giftcard #runnergear #tistheseasonofgiving

Super excited to share that @bondi_band took my custom band (+ favorite #racemantra) and put it on their website! Check out the link in my IG profile to order + use code "MELLANK" to get 10% off πŸ‘πŸ» #runthemileyourein
#rungear #bondiband #womensrunningcommunity

I have been struggling a lot with getting my runs doneπŸ™ I made a promise to myself earlier this week that I would put an end to thatβœ‹ 5 miles around the lake and I feel greatπŸƒ #BondiBand #KeepItTight #ProCompression #NBRunning

Fired Up @justlivebrand capris and @bondibands are finally here!!!! We will start shipping today! Watch your mailbox!!!! #justlivebrand #bondiband #runninggear

#becauseSweatHappens When you get to the gym for cycling class only to realize that you don't have a single #Bondiband with you. It's bad enough when you finish and there is a puddle under your bike... but you know you worked hard when it's on your capris too!

#ffholidaychallenge #Bondiband #skirtsports #crazyhamsterruns

Busy day with Lil Man but I was able to sneak in a quick 30 min on the treadmill. Felt good to sweat it out! #runspiration #runnerslife #momlife #bondiband Use code WILLRUN4ICECREAM to save #ambassador

I believe in magic, miracles, unicorns....and really fun headbands! πŸ˜πŸ˜œπŸ¦„πŸ’“πŸŒˆ#ibelieve #bondiband

Day 8: roll ups!
#ownyourmat
So many variations to play with for these!
πŸ’œ regular roll up
πŸ’œ ballerina sit-up
πŸ’œ Jack knife
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Hosts:
@popwithalex
@emmy.poppe
@crickethopes
@insta_jen77
@kstjshin
@fithealthyu
@lexxellins
@kgriffin21
@popster_maruska

Sponsors:
@prAna
@bondi_band #bondiband

64 degrees, running in shorts and a tank on November 28! It was so warm the snakes were out. #seenonmyrun #bondibandambassador #bondiband #Ohio #runnersofinstagram

MOST RECENT

That @skratchlabs life! πŸš΄πŸ½β€β™€οΈβ˜€οΈβ€οΈ

9 mile progression run tonight with the last mile at 9 minute pace. Slowly up .1 mph at a time until mile 7, then took mile 8 easy, and mile 9 with all I had left in the tank. Felt pretty great, especially for a treadmill long run. I’ll definitely take it!! These Steeler night games are actually working out pretty well for me. I may hate football but I get to get in a long run, in the comfort of my house and spend some time with the hubs at the same time. Time for a shower, a glass of eggnog, maybe a protein bar, a little foam rolling and bed!!
Run Streak Day 40! πŸƒπŸ»β€β™€οΈπŸ€©πŸ˜±
β€’β€’β€’β€’
β€’β€’β€’β€’
β€’β€’β€’β€’
β€’β€’β€’β€’
β€’β€’β€’β€’ #running #runner #run #instarunning #instarunner #instarun #runhappy #runningcommunity #womenrunning #womensrunningcommunity #igrunners #runnersofinstagram #garmin #garminforerunner235 #saucony #nike #vsxsport #motherrunner #runnermom #irunthisbody #nerdrunner #hogwartsrunningclub #hrcslytherrun17 #onehrc #bondiband #streakingwiththecoolkids #rwrunstreak2017 #procompression

I ran into Santa at the BCS race today he said I was on the nice list πŸ˜¬πŸŽ…πŸŽ…πŸŽ… #bcshalfmarathon #13point1 #halfmarathon #santa #rocknblog #bondiband #txteambeef #teambeef #santascoming #headsweats #finishwithfitletic #fitfam #running #goprohero5

First real tree since she was a kitten...let’s see how it goes!

Christmas Giveaway Day 3 πŸŽ„
.
.
.
A beautiful sight we’re happy tonight running in a winter wonderland. πŸƒπŸ»β€β™€οΈβ„οΈ Whether it’s snow or rain or sun, running clothes can make a huge difference in being comfortable. From tops to bottoms to socks and headwear, comfort and functionality are uber important. When I first started running, I’d wear shorts, because what else would you wear? πŸ€·πŸ»β€β™€οΈ One day I came upon @lululemon running skirts. Tried one on. And the rest is history. They are perfect for running because of the built in compression shorts to help with the whole chaffing issue, something I always had to worry about when wearing running shorts.
So, first up in the Day 3 Giveaway is a $50 gift card to Lululemon so you can find the perfect running gear for your next run. Next up is a pair of @procompression sock of the month. These socks are amazing and if you glance at some of my past posts, you’ll see that I own a few pair of the marathon socks 😊. Last up is a 5 pack of @bondi_band moisture wicking headbands. I’m a huge fan of their headbands because they do a great job of wicking away sweat or keeping your ears warm during colder weather. If you don’t like the wider band, they can be folded to fit your desired width. And of course their designs are cute and perfect for the winter season! β„οΈπŸƒπŸ»β€β™€οΈFrom head to toe, the Day 3 Giveaway has got you covered! πŸ‘ŒπŸΌπŸƒπŸ»β€β™€οΈ
.
.
.
So, now that you got the low down on what you can win, how do you enter? It’s easy peasy....πŸ˜ŠπŸ‘πŸΌ
βœ”οΈLike the photo
βœ”οΈFollow @iwasborn2run
That’s it! For added entries, tag a friend or two. You can tag as many friends, just make sure to tag one per line. Giveaway will run through Friday, December 15 @ 11:59pm CST and winner announced on Saturday, December 16. πŸ‘πŸΌπŸƒπŸ»β€β™€οΈπŸ•° .
.
.
The fine print: This giveaway is not sponsored by Instagram or any of the above products. All entires will be verified and limited to US residents only. ✍🏼
.
.
.
#christmas #christmasgiveaway #giveaway #instagramgiveaway #bondiband #procompression #sockgametight #keepittight #lululemon #lululemonathletica #giftcard #runnergear #tistheseasonofgiving

Flat Deborah ready for the BCS half marathon my 51st half marathon. Look at my second picture my girls thought it be funny to add an apple, Advil, Starbucks and ravioli to it πŸ˜‚πŸ˜‚πŸ˜‚. #fitfam #rocknblog #running #bcshalfmarathon #collegestation #bondiband #finishwithfitletic #fitletic #zensah #honeystinger #txteambeef #teambeef #ilovetorun #instarunners #runnersofinstagram #irunforbling #irunforjackets #womensrunningcommunity #runnermom #13point1 #halfmarathon #halfmarathoner #nuun #kttape #givezensah

Very busy day today. From choir practice to tree cutting to Christmas shopping for my mother in law and seeing some lights. Too busy for a long run but I squeezed in a mile to keep my streak alive. How cute were those boys picking a tree?!
Run Streak Day 39
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β€’β€’β€’β€’ #running #runner #run #instarunning #instarunner #instarun #runhappy #runningcommunity #womenrunning #womensrunningcommunity #igrunners #runnersofinstagram #garmin #garminforerunner235 #saucony #nike #vsxsport #motherrunner #runnermom #irunthisbody #nerdrunner #hogwartsrunningclub #hrcslytherrun17 #onehrc #bondiband #streakingwiththecoolkids #rwrunstreak2017 #procompression

From starting the morning off right with a 10+ mile run with @haleystangle to coming home and monkeying around on some monkey bars mixing in puppy time calls for one heck of a successful snow day! #ocrtraining #ocr #offseason #roadtolondon #dogsofinstagram #aussiesofinstagram #miniaussie #blacklab #labsofinstagram #ryder #buckeye #copper #fitness #ocraddict #fitnessmotivation #bondiband #trainlikeagirl #bestfriend #runningpartners #monkeyingaround

These are so super cute! Check them out at http://bit.ly/bondimomma

A 10 miler in 22 degree weather is MUCH more fun than it sounds when you have good company! Took it slow today but got some good elevation/mileage in and didn't have to walk! Thanks for coming with me @cmac_521 πŸ‘―
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#freezingballs #mittoughteam #mittoughteamusa #trailrunning #runnersofinstagram #bondiband #secondskin #ocr #ocrtraining #twinning #likeagirl #betterfasterstronger #pushyourself #lsdrun #brrr

6 miles of interval sprints and some fun push ups (sarcasm) not a bad Saturday. #fitgirl #girlswholiftandrun #caliabycarrie #nike #bondiband #nowletseat

"Spending time in nature is healing energy." πŸπŸƒπŸ‚πŸŒ³
Last Saturday I was running the trails in a sports bra and shorts. Today a beanie and gloves. It was great to be outside doing what I love πŸ˜€πŸ’—πŸ’– #minibeast #optoutside #onewithnature #loveandgratitude #blessedformyhealth #healthylifestyle #momentumjewelry #runhappywrap #fueledbybodyhackersupplements #bondiband #thesoxbox #xracewear #inov8 #2xu #garminfitness

Day Two of the Hot Chocolate 15/5k Expo...spreading the holiday vibes with this cute headband on we call, "Reindeer Games"!! πŸ¦ŒπŸ’—πŸ¦ŒπŸ’—πŸ¦Œ #bondiband #reindeergames #15k #5k #stlouis #stlouisrun #headband #holiday #hotchocolateexpo #stl #lovetorun

I have been struggling a lot with getting my runs doneπŸ™ I made a promise to myself earlier this week that I would put an end to thatβœ‹ 5 miles around the lake and I feel greatπŸƒ #BondiBand #KeepItTight #ProCompression #NBRunning

πŸƒπŸ»β€β™€οΈMy 5k under 30 is an easy actuality now!!! πŸ˜πŸƒπŸ»β€β™€οΈ Freezing (at least to this southern girl) Loving this @nathansportsinc band. I’ve tried 3 different kinds and this is the first that doesn’t ride up like crazy. Oh and another favorite #feetures socks 🧦❀️ Almost back in my 8 min pace range or at least I can ALMOST see itπŸ‘πŸΌπŸ™ #bondiband #underarmour #saturday #morningrun #negativesplits #yes #coldaf

Sorry I’ve been laying low 😰I’ve realized that injuries are actually pretty humbling, but staying optimistic despite adversity πŸ™ŒπŸΌ Here’s to dedicating the last 3 weeks solely to upper body, dead hangs, grip training and eating all the food in sight 🀣πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #vegainz #plantbuilt #biceps #flexfriday #spartan #flex #fridayvibes #latenight #workout #gym #lift #ocr #npc #ifbb #ocrtraining #bondiband #pt #reebok #ambsdr #spartanwomen #beastmode #pullups #grip #gripstrength #vtaper #plantbased #nofilter

I’m still so excited being selected 😱😱😱 I have traveled and had so much fun running the @runrocknroll races. I’m looking forward to 2018 to many more adventures, good times, and great races. I had so many cool pics from every destination. This is the best news to end my Friday 🀩🀩🀩 #rocknblog #rocknblog2018 #rocknblogteam #rnrnola #rnrlasvegas #rnrdallas #rnrsanantonio #rocknrollmarathon #rocknrollhalfmarathon #remixchallenge #instarunners #running #fitfam #iloverunning #irunforbling #zensah #finishwithfitletic #nuunlife #bondiband #runnersofinstagram

Love this collection!!! Head on over to their Facebook page to enter. And if you want to shop use the link and discount code in my bio. #prettyinpink #bondiband #bondibandambassador #winit

#becauseSweatHappens When you get to the gym for cycling class only to realize that you don't have a single #Bondiband with you. It's bad enough when you finish and there is a puddle under your bike... but you know you worked hard when it's on your capris too!

#ffholidaychallenge #Bondiband #skirtsports #crazyhamsterruns

Deck the Halls with these new cozy knit bow headbands from @bondi_band! These will make great stocking stuffers or teacher gifts. Use the promo code: BOWS15 to get 15% off now through Sunday 12/10! Use sale link in bio. #bondiband #bondibandambassador #stockingstuffer #giftsforher

πŸŽ‰πŸŽ‰πŸŽ‰Sale ends today!!!!be #extra lighted tutus and use promo code ultramom01 to get 10% off your order http://www.bondiband.com/?rfsn=349082.14887b2ad #lightedtutus #tutu #running #bondiband #sale #beextra #girlsjustwannahavefun

Working the Bondi Band booth at Hot Chocolate 15k/5k expo in St. Louis today!! I ❀ dark chocolate!!! #stlouis #15k #5k
#bondiband #headbands

After having stop about 12 times in 2 miles to disciple boys I said forget it. I turned the treadmill off, put the children to bed, turned on some John Piper and decided to do some strength training instead. About 30 minutes of full body weights, mobility, and resistance. Tomorrow’s another day. However supposed to be freezing and snowing so tomorrow’s long run may be on the treadmill. Ugh.
Run Streak Day 38
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β€’β€’β€’β€’ #running #runner #run #instarunning #instarunner #instarun #runhappy #runningcommunity #womenrunning #womensrunningcommunity #igrunners #runnersofinstagram #garmin #garminforerunner235 #saucony #nike #vsxsport #motherrunner #runnermom #irunthisbody #nerdrunner #hogwartsrunningclub #hrcslytherrun17 #onehrc #bondiband #streakingwiththecoolkids #rwrunstreak2017 #procompression

A little colder and harder on the lungs today but plus side I found my flashlight and I ran a little longer!

Throwing it back to Sunday. Okay, more like a light toss πŸ˜‰. Got a few of the race pics so I wanted to share. I had a great experience and getting free race pics is the cherry on top.
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#throwback #throwbackthursday
#halfmarathon #pr #personalbest #sunrisemiles #runnershigh #werunsocial #bondiband #Decembermiles #healthiswealth #run #running #garmin #forerunner #gogarmin #fitfam #fitdad #runhappy #igrunners #beatyesterday #runnerrepost #marathontraining #halfmarathontraining #rundisney #runningcommunity #runnersofinstagram #instarunners #papabearrunning

So these just came out and I'm drying! Link in bio☝️don't forget to use πŸŽ€bows15πŸŽ€ for extra savings, but it will expire Sunday so don't wait! #bondiband #bondibandambassador #stockingstuffers #πŸŽ…

Check out these adorable knitted bands! Use promo code: BOWS15 to get 15% off now through Sunday 12/10! Click on link in bio. #bondiband #bondibandambassador #stockingstuffer #giftsforher #christmasshopping

Pick these cute headbands up at the link in my profile. Make sure you use discount code BOW15 for 15% off. #bondibandambassador #bondiband #fftfl #fatrunner #crossfitnewbie #crossfit #headband #winter

Deck the Halls with these awesome bow headbands from Bondiband. Great stocking stuffers or anytime gifts! Use the following link and promo code BOWS15 for an awesome discount!! Sale ends on Sunday!! http://www.bondiband.com?rfsn=349061.79ff743d6 #bondibandambassador #bondiband #headbands #stockingstuffers

Deck the Halls with these new cozy knit bow headbands! Use promo code: BOWS15 to get 15% off now through Sunday 12/10! Link in bio.

#stockingstuffer #giftsforher #bondiband #headbands #bondibandambassador #runchat #bibchat

Deck the Halls with these new cozy knit bow headbands! Use promo code: BOWS15 to get 15% off now through Sunday 12/10! http://www.bondiband.com/?rfsn=349082.14887b2ad#stockingstuffer #giftsforher #bondiband #cute #cozy #fashion

Aspiring Runner Diaries - Day 4: The more your accessories don't match, the more you actually match when it comes to running gear...right? #btv #vt #fitness #fitfashion #mismatch #bondiband #marathontraining #VCM2018 #vcm30thanniversary πŸ’–πŸ€˜πŸ»πŸŒŸ

Glad it was only 1 mile today cause my legs are tired. And so are my hands from all the knitting!
Run Streak Day 37
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β€’β€’β€’β€’ #running #runner #run #instarunning #instarunner #instarun #runhappy #runningcommunity #womenrunning #womensrunningcommunity #igrunners #runnersofinstagram #garmin #garminforerunner235 #saucony #nike #vsxsport #motherrunner #runnermom #irunthisbody #nerdrunner #hogwartsrunningclub #hrcslytherrun17 #onehrc #bondiband #streakingwiththecoolkids #rwrunstreak2017 #procompression

Shook out my body with Zumba this morning followed by strength training. Time to start upping those weights πŸ’ͺπŸ’ͺπŸ’ͺ. @lizzyd221 really pushes me to feel like Jello when I’m done. I took my Bondi Band’s advice a few times. #turtlesprinter26 #turtlesprinter13 #oiselle #nuunlife #bondiband #fixyourponytailandtryagain #deathbysquats #fitnessteeco

Six different Grab Bags are available ! You choose your deal ! Please note that the Armbands are 5.25. β€œ that will not fit the newer IPhones. Also,on the Kid’s Grab Bag , please choose for a boy or girl. Follow the link in my bio . Don’t forget to enter ANNCVTLL10 at checkout for a 10% discount.
#bondiband #bondibandambassador

It's a grab bag party!!!
You have to go check out all these deals. They make awesome Christmas gifts!!!
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And don't forget...for every sale placed through the link in my bio or using my promo code HappyRunner8 I'm donating $5 towards buying gifts for kids in need to towards food/gift cards to supply Christmas dinner to a needy family.
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Use the link in my bio and use code HappyRunner8 at checkout for an extra 10% off
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#bondiband #bondibandambassador #grabbag #christmasshopping #gift

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