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MOST RECENT

Workout powered by Nuun and Honey Stinger. Great products for refueling.. #honeystinger #hshive #nuunlife #nuunambassador #nuunlove #bondibandambassador #bondiband

37/84: "Training is a process, not the events of one day." -unknown
Today called for 3-5 easy miles and since last week was a washout I opted for the five at a 10:28 pace.

#halfmarathontraining #halfmarathon #lpmarathon #13point1 #oisellevolée #oiselle #capitalregionbirds #bondiband #betterforit #justdoit #nike #nuunhydration #nuunlove #nuunlife #keepittight #procompression #running #runner #run #justrun #teamenertor #dontthinklimits #lakeplacid #fitness #garmin #garminfitness

This has to be the worst fitting, most irritating race shirt in all of history. 3 miles of fury at this shirt and my crazy children. Is it bedtime yet?
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Run Streak Day 15
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••••• #running #runner #run #instarunning #instarunner #instarun #runhappy #runningcommunity #womenrunning #womensrunningcommunity #igrunners #runnersofinstagram #garmin #saucony #nike #motherrunner #runnermom #irunthisbody #nerdrunner #hogwartsrunningclub #hrc18slytherin #onehrc #bondiband #streakingwiththecoolkids #procompression #runstreak2018 #marathonmom #marathontraining

This is my vow to do my BEST to take it easy the next 2-3 weeks, especially before marathon training starts June 16th! 🤗 Still have some aches and pains from race day but did an easy 4 miles (faster than expected) and didn't look at my watch the whole time! 💪🏻🏃🏻‍♀️ Already excited for the next training cycle 😍 @boxemupknockemdown I'm gonna need your help to chillax and keep me sane 😅😂❤️

5 easy miles (+ Myrtl) in picture perfect morning running weather. Later on today, I will be sitting down with @chasingbravery06 to talk about my story and battle with #ppd. I’m a littleeee nervous but really looking forward to it. This morning’s run helped me reset, think about what I want to say, and left me feeling #strongasamother which is just what I needed to start my day.
[side note: this may be one of my @bondi_band favs. Use “momma” to get it (or any other #mothersday band) for 50% off💕 + “mellank” for 10% off always] #motherrunner
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#womensrunningcommunity #keepittight #runner #halftraining #chasingbravery #thesemotherscanrun #ppdawareness #endthestigma #womensrunning #bondiband #oisellevolée #riseandrun #werunsocial

Good morning, day 58/80 and miles complete 😎

It’s #medalmonday and I have some new #racebling ! Yes, I carried that heavy a** #10k medal in my water belt during the #starwarshalf so that I could show it off with the other two post-race. I’m sure that’s the reason I didn’t PR. Hahaha! 😜😁🤪
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#starwarschallenge #r2d2 #c3po #cosplay #teamsparkle #rundisney #bondiband #solorunner #runnersofinstagram #runnerscommunity #runnergirl #halfmarathon #starwarschallenge #starwarshalfmarathonweekend

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My first character photo with #darthmaul during the #rundisney #starwarshalf . This was right after mile 10. I had stopped once previously for a medical (blister bandaid)/potty break and realized after that that there was no way to catch back up to the 2:15 pace group. So I thought, what the heck, and stopped for the photo. With both stops, I still beat my #wineanddine time from 2017. No PR, but overall I felt good about the run.
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#c3po #cosplay #starwarschallenge #werunsocial #runningcostume #runningcouture #bondiband #teamsparkle #sparkleathletic #solorunner #runnergirl #instarunner #halfmarathon #runnersofinstagram #runnerscommunity #willrunforbling #darksidechallenge

My last long run is done.... it’s half marathon week ! A nice 10k this morning and man it felt great! Took a little to get into the run but once I was going I didn’t want to stop!! Even threw in a big hill to test the legs! Probably a couple easy short miles later this week focus on some stretching and maybe some yoga. I think a lot of mental focus and clearing too, I can’t get into my head, positive thoughts only.
Oshkosh HERE WE COME!!!!! #iAMarunner #running #runner #motherrunner #motivated #beliveinyourself #garmin #forerunner645music #garminforerunner645music #momof3 #runnershigh #weightloss #REALwomenmove #runningchangeseverything #runningchangedme #mamak_runs #shecanandshedid #bondiband #bondibandambassador #fleetfeetsportsfoxvalley #halfmarathontraining #6daysaway #tattooedrunner

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