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#bondiband

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W15D7: 4 recovery miles to wrap up a 38 mile week! I'm really starting to get the taper-crazys but trying to keep my mind in check. Got to try out some of my race day outfit today (new @oiselle ombré crop and rogas) and rock my brand new custom made @bondi_band with my fav running mantra🙌🏻 plus enjoyed the miles with Troy🐶
Happy #SundayRunday!!
And 2 weeks 'til race day!!! #mychicagomarathon
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#runthemileyourein #runningmantra #motherrunner #flystyle #oisellevolée #marathontraining #igrunner #womensrunningcommunity #chicagomarathon2017 #wheelsup17 #embracethetaper #bondiband #run

Fall is here! 🍂 Cozy on up with one of our patterned headbands or wicking hats to tame that hair from the chilly weather to come.

New Bondi Bands! Including a custom AP band for the Free to Breathe 5k. #bondiband #bondiambassador

Power pump tonight loving my Halloween theme @bondi_band use code ultramom01 for 10% off your order. #bondiband #bondibandambassador #powerpump #noslipheadbands

Fired Up @justlivebrand capris and @bondibands are finally here!!!! We will start shipping today! Watch your mailbox!!!! #justlivebrand #bondiband #runninggear

Absolutely one of my favorite race pics! #rnrdublin #fftfl #fatrunner #bondiband

I ❤️ my @bondi_band headbands! They make running (and accessorizing) fun! The wicking bands are a favorite for my runs. You can get yours at my shop link in the comments - Use code KYBAMR for 10% off your order. Have fun! #bondibandambassador #bondiband #bondigear #runninggear #runninglife #bondibandambassador

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Fall is here! 🍂 Cozy on up with one of our patterned headbands or wicking hats to tame that hair from the chilly weather to come.

Two days of teaching core de force when it's hotter than hades..soaking in sweat 💦

Power pump tonight loving my Halloween theme @bondi_band use code ultramom01 for 10% off your order. #bondiband #bondibandambassador #powerpump #noslipheadbands

New Bondi Bands! Including a custom AP band for the Free to Breathe 5k. #bondiband #bondiambassador

Dare I say I'm feeling more "normal" than I have in quite some time? Down to 15mg of #prednisone after having been at 40mg for most of the summer. I really think I'm beginning to get more restful sleep at night! 💜☀️✌️
Like my headband use my friends and family link (in bio) when you shop for @bondi_band headbands! 🏃🏼‍♀️⛹🏼‍♀️🏌🏼‍♀️🤸🏼‍♀️🚴‍♀️ #invisibleillness #butyoudontlooksick #ulcerativecolitis #ibdawareness #ibdstrong #devilstictacs

Christmas just keeps getting closer and closer😉
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Got a new #bondiband #headband in the mail today. This was specially designed for the folks at #tejastrails, a husband and wife owned South Central Texas Trail Running organization that sponsors 15 total trail races a year.
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I gotta tell you that I love these headbands over #5paneltruckers and #visors. Their soft, lightweight and moisture wicking so they keep sweat from getting into your eyes on those long hard Runs. Plus they're great for anytime of the year. All you have to do is pull them down over your ears.
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I'll be wearing this one on tonight's #recoveryrun👣💪😎
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#mileshredder #TrailFiend #Trail #TrailRun #50K #TrailRunner #TrailRunning #trailandultra #trailrunninglife #RunWild #run #runner #running #optoutside #imarunner #beardlife #beardmovement #markofaman
#Arthritis #JuvenileArthritis #AnkylosingSpondylitis @bondi_band #bondination

Some awesome deals over at Bondi Band! Check them out before it's too late!
#bondiband #bondibandambassador

Today I was nervous- I saw 6 miles on my training plan, 6 miles is daunting! BUT my time hop has been so inspiring and seeing where I was a year ago is mind blowing.
I had some @nuunhydration in my water bottle, a new @bondi_band headband from the FCM expo and decided to rewatch “Finding Traction” on Netflix. I decided to do it in 2 mile intervals- run 2 miles straight- stop take a drink -run 2 miles straight- stop take a drink- run 2 miles straight. AND I KILLED IT!!! A steady 11:20 min pace ( 5.3 mph 1.5 %incline) I felt great for all 6 miles! I had a little moment at 4.9 thinking this is the longest mile I ever ran, but knew I had 1 mile left, 4 more laps, 11 more minutes and pushed through! So happy with today’s run!!!!! I then walked to cool down and had to stop it at 6.2 - a 10k.... no lie I was a little emotional and had chills seeing that, seeing that I AM capable, my body CAN do it, I AM a runner.
Running time was 1:08 for 6 miles (11:20 pace) then .20 cool down walking. #iAMarunner #running #runner #motherrunner #motivate #motivated #beliveinyourself #garmin #forerunner230 #garminforerunner230 #momof3 #healthy #milliethetreadmill #youcandoit #inspire #runningchangedme #mamak_runs #6miles #10ktraining #newbalance860v8 #bondiband #sportsbrasquad

Time is running out. Don't miss this pick your own deal! Click link in my bio and use the promo code of the deal you want 😊🐙
#bondiband #bondibandambassador

Use link in my profile. #bondiband #bondibandambassador

Today we were #fearless and #superheroes! I love that #burnbootcamp does these fun days. I feel like it brings us all together even more! #pushpull this morning meant my arms are officially out of commission! But it was great! #superman #superwoman #finishstrongerthanyoustarted #believeinyourselfie #selfie #swolemate #armworkout #burnbootcampverona #demolishedbydemi #spidermax #superheroday @burnbootcampveronawi #bondiband #bondination @bondi_band

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