So recently Eric has started wearing my headbands under his bike helmet...guess I'm going to have to separate the "ok to wear" ones from the ones that might earn him some funny looks... #bondiband#lovemyhubby#sillythings@ericmosak
Such a fun morning for our family! 🏃🏻♀️🏃🏻♀️🏃🏻All 3 of us placed at the John C. Fremont Ridge Road 2 mile run! 1st Female Overall (8 second PR), 1st place Male in Age Group(1 min 22. PR) and 2nd place female in age group! 💥💪🏻So proud of them!! Now to shower 🚿 up and enjoy the rest of the festivities!! 🎉💦🚒🏅🍌🥗 #runningfamily#fremontdays#werunsocial#procompression#bondiband
Fun fact-- Did you know that Usain Bolt has never run an entire mile? Crazy right? He is the fastest runner but has been quoted saying that he "knows his limits." I was pondering on this during my run this morning. We are all great at something. Jealousy can get in the way of our goals and accomplishments. Focus on your own goals and push yourself but also know your own limits! . . .
When you severely underestimate how a run around your town is (only 10 and I needed 14) you find a new neighborhood and decide to do hill sprints to keep you busy..then on flats you shadow box because your core de force music comes on (don't laugh that miles I had my fastest split) 😜#wineglasshereicome#coredeforceliveinstructor
This is what happens when I don't make it to Saturday morning class. I make it happen @ home with my equipment. Super thankful for it and that hubs goes along with my "ideas". Not a bad workout for YouTube and my own stuff. BUT I need a fan next time! Happy I have a plethora of #bondiband 😉 #myzonemoves#keepthatsweatoutofmyeyeballs
Don't forget you can save 10% with promo code WICKIT10 @ http://bit.ly/2u1EMX4 and keep the sweat out of your eyeballs. #bondibandambassador