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#bombshellfitness

MOST RECENT

An area I have always struggled with growing! 🍑 putting in major focus with my coach on this area before I step back on stage next time round! Please grow grow grow 😆 #bombshellfitness

What a great surprise when i got home:):):) #BOMBSHELLFITNESS
#THESHANNONDEY#CEO#BEAUTIFULSKIN
#BEAUTIFULHAIR

Worked on high jumps today! New height PR for me ☺️

Quick pic before hitting the stage for finals at the 2018 IFBB @sheruclassic Colombia ❤️🎤❤️ #emcee #shannondey #sheruclassic #bombshellfitness #bombshellinc #bombshellnutrition #femaleceo #ifbb #npc

Obligatory #sundaybumday with this babe 🍑👯‍♀️🖤
We’re getting ready for our weekly sessions to begin!
We have several classes available tomorrow.
Pole Intro 10am (2 spaces available)
Pole Intro 1:30pm (4 spaces available)
Booty Boot Camp 5:30pm
Pole Intro 6:30pm (booked, no more spaces available)
Must call or text to reserve your pole. For more information on classes, please visit our website at www.bombshellfitness.biz 🦋
#bombshellfitness #poledancing #polefit #booty🍑 #albuquerque #fitnessmotivation #fitness

Been looking forward to this ALL week!! #bombshellfitness #cheatmeal #bikinicompetitor #burgerndfries

Baggies and Garanimal forks at the cheer competition this weekend. ☺️ #whateverittakes #becausegoals Making Coach @gennid proud because I’m winning in 2018. 💪🏼🍑 #thatbombshelllife #the_real_team_bombshell #bombshellfitness #atlanta #foodtogo #fitnessmotivation #garanimals #baglife

I haven’t been to the gym in over a week! 😫 But I still got those tiny abs...coughin for a week straight! Outfit by @avomuse #FluSeason 🤧✊🏻

As I've said before... Excuses are like assholes, everyone has one. We all have full lives, kids, jobs, needy significant others. 😆 And if you don't put YOU first and foremost on that list, eventually you'll become angry and resentful toward everyone around you. Meet YOUR needs FIRST and just get 💩 done regardless of the demands on your life. Keeping self care at the top of your list will ALWAYS make you a better parent, a better partner, a better human being overall. It is not selfish... It is self care. #loveyourself first, y'all. 🙏
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@bombshell_news
#contestpreplife #bombshellfitness #teambombshell #npc #ifbbbikinipro #bikinigirl #bikinigirlstrainhard #mastersathlete #mastersbikinicompetitor #mastersbikini #fitover50 #55yearsyoung #lafitness #womenwhoworkout #competitionprep #orangecityfl #volusiacounty #centralflorida #newyorker

Camo and Tings Thee beautiful Bernice is killing it in this fituation hunnayyyy #berniceburgos #bb #fashion #fashionista #fashionblog #teampretty #teamgorgeous #baddie #toomuchsauce #bombshellfitness #allstarweekend #bombshellgoddess #styleonfleek #prettyalicious #saucy #model 😻😻🔥🔥🔥🔥🔥🔥❤️

😍 got my order from @musclesanddonuts - and I am in lurve with these tops 😭🙏🏻 Check out the little review in my story! #clothes #athleticwear #fitnessgear

Where is last night’s cheat meal? (Burger OK’d by coach @gennid of course). I’m wearing it...can you tell? #fitness #mastersbikinicompetitor #momswhocompete #bombshellfitness #like4like #healthylifestyle #workhard #strongfitwomen #bombshellsportswear #bevsgym #stevestonemetropolitan

Sunday Start Up! Come see me at the mall location and I can help you on the right track! How are you preparing your week today? 💎
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#bombshellfitness #btransformed Bcompetitive #nicolesnoblebombshells #sundayfunday #mealprep #rest #comeseeme #samples #energy #startyourdayright #stageready2018

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