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#bodyvive

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Supporting the Bodyvive Release 44 filming team today. The girls were on fire! I don't think these smiles left our faces for the entire class. #lesmills #onetribe #reebokone #bodyvive #bodyvive44

Today I'm learning this awesome Bodyvive Release for the U.S Trainer & Presenter Summit. I don't think I'm going to look as nimble as these ladies though. What a great workout! #bodyvive45 #reebok #reebokone #lesmillstribe #onetribe #bodyvive

Practicing my 3 Legged Dog with a hop. Not a pretty sight, but heaps of fun to do, got the cardio up, and really felt my glutes working. Leg height is all up to you, and the hop is optional. #lesmillstribe #onetribe #reebokone #reebok #bodyvive

Sweat and smiles with BodyVive 3.1/LesMills Tone 🔥 #reebok #reebokmena #reebokwomen #lesmills #lesmillsmiddleeast #lesmillstone #bodyvive #abudhabi #dubai

Squads on point. 1 day left! #lesmills #reebok #BODYVIVE

Warming up for BODYVIVE like 👯 #lesmills #bodyvive #leggo @lesmillstribe

I’m blasting Wiz Khalifa and practicing my gangsta ballet in my yard! Who cares what the neighbours think? Supershadow is a couple weeks away 🙈😆😂 #bodyvive #bodyvive45 #vitches

LESMILLS LIVE TOKYO 2017 DONE!

今回は、TAPチームの一員としてサポートでこのLIVEに携わりました。
プレゼンター・シャドウの方々及びLMJのオフィスの方々の並々ならぬ準備が、このLIVEを成功させたと思います😉!


インターナショナルプレゼンターを含めた最後のミーティング______
ONE TRIBE✨を身体で感じました。

Basの言うBIG PLAN…このTAPチームで達成してやりたい👍


いい東京遠征でした。

#lesmills #レズミルズ #レスミルズ #レズミルズライブ #レスミルズライブ #lesmillslivetokyo #lesmillslivetokyo2017 #bodypump #sh'bam #bodyjam #bodyattack #bodycombat #grit #bodybalance #lesmillsbarre #bodyvive #cxworx #日本 #japan #大阪 #osaka #kyoto #京都 #studiotrive #valorfitnessstudio #onetribe #bebrave #changetheworld

MOST RECENT

#Stoked! I’m so excited to start teaching #lesmillsbodyvive / #lesmillstone!!!💜 This program feels so good, works you just as hard as want to work (high, moderate and low intensity with the same options for impact... low impact does not mean low intensity). AMAZING MUSIC!!! Cardio, integrated strength, balance and core stability in one class- who could ask for anything more?!?!!!! #lesmills #tone #bodyvive #tribe #forafitterplanet #tr1be #fitness #groupex #groupexinstructor Thank you @tdogdart 💜

Momento nostalgia😊😊😊....como é bom olhar pra trás e ver tantas boas lembranças, de lembrar dos meus sempre queridos mestres....talvez eles nem se lembrem mais de mim. Mas saibam que foram imensamente importantes na minha vida. Ainda não cheguei nem perto do nível de vcs, mas o caminho é longo e seria um prazer enorme revê-los um dia. Abraçossssss excelentes festas, excelentes vidas que vcs possam influenciar cada vez mais pessoas ❤❤❤❤❤
Saudades @fabiokita @jeffdiniz79 @cleutonnunes Alexandre Barros....entre tantos que agora não me recordo nomes.
#saudades#bonsmomentos#lessmills#bodycombat#bodybalance#bodypump#bodyvive#rpm#powerjump#😍😍😍

本日はQWS金沢でした😆

ご参加いただきました皆さま、誠にありがとうございました✨

金沢は久しぶりだったので、皆さんの変わりなく元気な姿を見ることができてとても嬉しかったです❣️❣️ BODYVIVEのVと、BODYBALANCEのTR.1の手をつけてパシャ📸、
右下は金沢に行ったら絶対食べる圓八のあんころもち😋

皆さまも、素晴らしいBV3.1 45、BB79、圓八のあんころもちを是非ともご賞味ください❤️ #lesmills
#レズミルズ
#reebok
#bodyvive
#bodybalance
#あんころもち

Remember 2017 | travelled a lot | many nice memories |
Visit Berlin 🇩🇪 - Gran Canaria 🇪🇸 - Barcelona 🇪🇸 - Kristianstad 🇸🇪 - Saint Tropez 🇫🇷 - Kopenhagen 🇩🇰 - Fleesensee 🇩🇪
Had great times 👌🏻
a amazing day at LESMILLSLIVE in Copenhagen 💪🏻
.
#lesmillslivecopenhagen #reeboklesmillslive #copenhagen #danmark #citytrip #fitness #fitnessmotivation #lesmills #reeboklesmills #reebok #polara360 #bestoftheday #2017 #bodypump #bodybalance #bodycombat #bodyattack #cxworx #bodyvive #thetrip #onetribe #forafitterplanet #innovateyou #travel #lesmillsinstructor #sportmotivation

Employee spotlight •Name: Lori Carril •How long have you been at Gold’s Gym?
I started working at Gold’s Gym over 25 years ago. I was 19 when I walked through the doors and interviewed with Mike and Art for a front desk/ sales position. •What classes do you teach?
Currently I teach a variety of LES MILLS formats. BODYPUMP, BODYCOMBAT, BODYVIVE/TONE, CXWORX, and coming in January...Soul Body BARRE. •Different certifications/qualifications? -ACE
-AFAA
-LES MILLS: BODYPUMP, BODYCOMBAT, BODYVIVE/TONE, BODYATTACK, CXWORX, and BORN TO MOVE. -REEBOK Sponsored Athlete
-SOUL BODY BARRE
-P90X
-Silver Sneakers
-First Degree Black Belt in Karate
-Studied, multiple Martial Arts from TKD, BJJ, & Kickboxing. -CPR •How long have you been with Les Mills?
I’ve been teaching LES MILLS classes for 10 years. Shortly after I began my career working as an independent contractor for them as a fitness Assessor. •What role do you play for them now and how does it effect the Les Mills community? I am a LES MILLS National Trainer and Presenter for BODYPUMP, BODYCOMBAT, BODYVIVE/TONE and CXWORX. I am also a Development Coach, Regional Account Consultant and REEBOK Sponsored Athlete. This means when I’m not teaching classes at Gold’s Gym, I travel around the U.S. training instructors, presenting at national events, developing our TAP team, and supporting the partners that hold LES MILLS licensing...not to mention I get to wear really cool REEBOK gear. Honestly, I have the greatest job in the world. I get to impact my members at Gold’s Gym and instructors all over the world. My job is to motivate and inspire people to fall in love with fitness and just believe in themselves. •Family life?
My family is my everything. Art and I just celebrated our 20th wedding anniversary and have two incredible kids. Artie, 14 and a freshman in high school and Natalie 12, a 7th grader. I cant forget our two fur babies, Bella our cat and Boots our dog. I come from a big family of 5 so the holidays are always filled with fun family chaos.
#goldsgymparamus #lesmills #bodypump #bodycombat #bodyvive #cxworx #bebrave #onetribe #changetheworld #trainerlife #reebok #reebokathlete #reebok

E aí?
Já treinou comigo... Deixe seu comentário!! Matar a saudades de tanta gente especial que já passou pela minha sala de aula em vários locais por onde vim trilhando minha caminhada!!! #ludyfariastudiofitness #ExAlunos #Saudadesdetantagente #LagoaSanta #Barreiro #Milionários #Betânia #NovaLima #Belvedere #Gutierrez #powerjump #bodycombat #bodypump #powerpool #bodyattack #bodystep #RPM #bodyjam #bodyvive #bodybalance #lesmills #bodysystems #treinamentofuncionalcore360° #emuitomais!

E aí?
Já treinou comigo... Deixe seu comentário!! Matar a saudades de tanta gente especial que já passou pela minha sala de aula em vários locais por onde vim trilhando minha caminhada!!! #ludyfariastudiofitness #ExAlunos #Saudadesdetantagente #LagoaSanta #Barreiro #Milionários #Betânia #NovaLima #Belvedere #Gutierrez #powerjump #bodycombat #bodypump #powerpool #bodyattack #bodystep #RPM #bodyjam #bodyvive #bodybalance #lesmills #bodysystems #treinamentofuncionalcore360° #emuitomais!

Såhär lycklig (eller galen 🤣) blir man över trappträning. Helt slut på några minuter 🙈 körde sedan #Bodyvive, roligt pass dock lite tufft för den trasiga nacken. Nästa gång ska jag vara bra och köra allt, så det så! /Sara #ärhuvudetdumtfårkroppenlida #acticgävle #trappmaskin

Hello IG! Ce midi çt #aïoli! Et un verre 🍷😁😅👌ce matin réussi à caler 1h d abdos-fessiers! Un peu les nerfs , je sors la voiture de l’expertise ce matin suite à une folle qui m’est rentrée dedans et qui a fait un délit de fuite... elle va bientôt avoir les retombées ...et en sortant du resto, que vois-je? Mon feu avant enfoncé... mais c des malades dans cette ville !! Les nerfs, tu ne peux pas garder une voiture neuve à Marseille c juste impossible 🚫 belle journée à tous 💝😚🤪😘 #fitnesswomen #fitnessaddicted#fitnessinspiration#motivation#mangersainement #fitnessbody#fitnesslover#monpetitbikini #monpetitbikinichallenge#bodyvive#fit
#fitnessaddictedgirl#fitnessapparel #fitnessgirls#fitnessmom#fitnessmodels #fitnessforlife#fitnesswomen #fitnessphysique#fitnesslove #fitnessbody#bodypump100#bodypumpers#bodypumpforever#bodypumpclass #bodypumpaddict#fitnesslover#monpetitbikini
#monpetitbikinichallenge #monpetitbikinichallengeuse#motivation #mangersainement#mangerplaisirdelavie

今日はQWS札幌でした⛄️ ご参加いただきました皆さま、誠にありがとうございました😊

上はBODYVIVE、BODYBALANCEは…撮り忘れてしまいました💦
BODYBALANCEのトレーナーの写真しかありません😖
ご参加いただきました皆さま、お許しください💦
ぜひ次回‼️ということで、またご参加をお願いいたします🤲

右下は、行きたかった所です✨
QWS会場の向かい側が、こちらの建物でした。
外観だけ見て帰りましたー😅

次回はちゃんとBBの写真を撮って、向かい側の建物に寄りたいと思います。

2018年、またよろしくお願いいたします‼️
誠にありがとうございました😊

#lesmills
#レズミルズ
#reebok
#bodyvive
#bodybalance

"Workout because you love yourself NOT because you hate your body...!!!"
"Entrena porque te amas NO porque odies a tu cuerpo...!!!"
#GoodMorning / #BuenosDías #FitnessLovers
Atlético Punta Cana Fitness & Gym - donde cuidas tu salud y te mantienes activo..." #atleticopuntacana #fitness #TRX #LesMills #healthylifestyle #gimnasio #gym #bavaro #puntacana #CXWorx #PowerJump #RPM #BodyBalance #BodyStep #Zumba #ZumbaFitness #BodyVive #BodyCombat #BodyAttack #BodyJam #BodyPump #relax #relaxation #GRIT #HIIT #actitud

Ils ont changé les Coachs de @accrosport!!!!!
Sûrement le côté obscure de la force!!!!
🤣🤣🤣😎🤣
#accrosport #bodyvive #lavienestquunentrainement #herbalife24 #herbalifenutrition #jaibeauetrematinalejaimal💪💪

Boka in måndagen i din kalender, pronto! ✌️ Nu på måndag den 18/12 serveras ett julbord av träning, svett och glädje! Superrelease för sista kvartalet is in da house! 💥 Vi erbjuder 30 min Les Mills-klasser ( #grit #cxwork #bodystep #bodypump #bodybalance #bodycombat #bodyattack #bodyvive #bodyjam #sprint ) under hela kvällen! Boka in just din favoritklass, eller varför inte prova något nytt?! Välkomna in på träning och tilltugg! 👊💪 #nordicwellness #nordicwellnessalingsås #superrelease #lesmills

Relaxing a littlebit after to days bodystep classic class. It was my Firth class this week. I had one bodyvive this monday and 2 bodyvive yesterday#bodystep#classic#relaxing#bodyvive

Vuoden lähestyessä loppuaan, aina sitä ihmettelee, mihin se taas meni.. #eletäänhetkessä #nautitaan #pidetäänhuolta #pidetäänhauskaa #ystävät #läheiset #rakkaat #hyväarki #bodyvive #cxworx 💛👑💪

Ya tienes planes para el #domingo ❗❗❗ 🔊Vente a #estrenar #coreos #lesmills #bodypump #bodybalance #bodyvive #cxwork 🏋 🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋 ❌#clublacornisa #laspalmas #gym #gimnasio #gym #gimnasiolaspalmas #presentaciones #weekend #domimgo #salud #sports

Em modo Bodyvive 💪🏼 Aproveite a sua hora de almoço para treinar e alcance os objetivos que sempre quis 💚 #vivafitsac #vivafit #bodyvive #horadealmoço #perdadepeso #tonificação

Totally in love with the new REEBOK LES MILLS range and this colour!
Christmas came early this year... 🎅🏼
_______

Thank you @reebok for creating such beautiful pieces! Can‘t wait for my next #lesmillsclasses to try it all out! ♥️
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#reebok #reebokgermany #lesmills #lesmillsgermany #lesmillstribe #forafitterplanet #bemorehuman #perfectnever #followyourpassion #bodybalance #bodypump #cxworx #bodyattack #bodyvive #lesmillstrainer #lesmillstone #fitnessgoals #fitspiration #thankyousanta #happyme #newclothes #gymwear #lovewhatido #sponsoredathlete #instafit #yogigirl #stronggirl #gymqueen #gymmotivation

Hmm jaaa vad ska det bli av det här steget... 😅🕺😇 Det får du både se och pröva själv nu på lördag!! Vi bjuder in till RELEASEFEST på @inpuls med ALLA nya Les Mills program. Swipe för schema. Detta vill du INTE missa!! Jag och mina grymma kollegor bjuder på svett, skratt, glädje, träningsvärk och massa grym musik. Jag teamar på BODYPUMP 09.15, SH’BAM 10.45 och BODYVIVE 11.30. Vi ses på lördag boka din plats NUUUU😍 #lesmills #releaseparty #inpuls #luleå #groupfitness #instructor #dance #shbam #bodyvive #bodypump #reebok @lesmillsnordic @reeboknordics 🌟

"You've always been beautiful. Now you're just deciding to be healthier, fitter, faster and stronger. Remember that...!!!"
"Siempre has sido hermos@. Ahora solo estás decidiendo ser más saludable, en mejor forma, más rápid@ y más fuerte. Recuérdalo...!!!"
#GoodMorning / #BuenosDías #FitnessLovers
Atlético Punta Cana Fitness & Gym - donde cuidas tu salud y te mantienes activo..." #atleticopuntacana #fitness #TRX #LesMills #healthylifestyle #gimnasio #gym #bavaro #puntacana #CXWorx #PowerJump #RPM #BodyBalance #BodyStep #Zumba #ZumbaFitness #BodyVive #BodyCombat #BodyAttack #BodyJam #BodyPump #relax #relaxation #GRIT #HIIT #actitud

Good morning windy island! 😎🌴💙💪 Such a cool shot by amazing @rikard.hallberg 👌

✨Small selection of snaps ✨ 🎄What Festive Fun had by ALL...from newcomers, to regulars to men and women think we all had a few challenges to take on at Les Mills Mash Up!! 🔥What a burn there will be tomorrow....let us know your feedback😀 🤗Massive thanks to Dione Mc Guigan Lauren Brown Natalie Chambers and Kelly Malcolmson for creating the workout and putting you all through your paces!! #IfLesMillsDidChriatmas
#fitness #workout #Christmas #BodyPump #BodyVive #BodyAttack #rpm #teamfit #fitfam

QWSが埼玉で開催されましたー😆

ご参加いただきました皆さま、誠にありがとうございました❣️
素晴らしい新曲を、存分に楽しみましょー🎵🎵 写真はBODYBALANCEとBODYVIVE3.1🎵
&、QWSで着用しましたウェアです✨
リーボックさん、Michiさん、
ステキなウェアをありがとうございます✨

皆さまに感謝😘

#lesmills
#レズミルズ
#reebok
#bodybalance
#bodyvive

Vilket mysigt JULCAFÉ! Svettiga pass & grymma deltagare 👌💪😍 Skinkmacka på det! #nordicwellness #nordicwellnessalingsås #julcafé #bodyvive #bodypump #bodyattack #cxwork #cykel #crosscage #triatcamp #världensbästajulklapp @horlatri

Early for my class, snuck in a little BV45 practise - coming January gorgeous Vivers 💜

Soon Ready for my 2nd bodyvive class to day in two different gyms#ready#bodyvive#2nd#feelhappyandready

A fun-loving, insanely addictive dance workout. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!

#Vivafit #VivafitDubai #gym #gymquotes #boutique #boutiquefitness #BoutiqueFitnessStudio #fitness #fit #fitnessstudio #befit #fitnesslife #stayfit #befitstayfit #fitnessquotes #lesmills #bodyvive #shbam #sbarre #shapeit #burnit #zumba #pilates #ladies #ladiesonly

Hoje às 8h30 foi assim 😊 O dia começou com muita energia!! 👍🏼🙋🏽‍♀️ #womanpower #vivafitsac #bodyvive #perdadepeso #tonificação

"Push yourself to do more... Do not accept a life of average...!!! Work hard, train hard and be the best that you can be..!!!"
"Presiónate a hacer más... No aceptes una vida de promedio...!!! Trabaja duro, entrena duro y sé lo mejor que puedas ser...!!!"
#GoodMorning / #BuenosDías #FitnessLovers
Atlético Punta Cana Fitness & Gym - donde cuidas tu salud y te mantienes activo..." #atleticopuntacana #fitness #TRX #LesMills #healthylifestyle #gimnasio #gym #bavaro #puntacana #CXWorx #PowerJump #RPM #BodyBalance #BodyStep #Zumba #ZumbaFitness #BodyVive #BodyCombat #BodyAttack #BodyJam #BodyPump #relax #relaxation #GRIT #HIIT #actitud

MISSA INTE! ONSDAG NYA PASS FRÅN LESMILLS MED SOFIA! GRATIS PROVTRÄNING💯💥🎉#friskvårdshusetkristianstad #lesmills #bodyvive #bodypump #snabbaresultat

Les Mills BodyVive 3.1 : New Class Assignment. New Club. New Release

#cardiostrengthcore #bodyvive #resistancetubes #groupfitness #fitnessfirstph #reebok #lesmills #fitnessfirst

bodyvive 3.1 active initial training. What a wonderful experience! Thank you @danielericci3 @salvojack01 @glca

Hello IG! Invités chez des amis , la composition du repas : velouté de potiron aux noix, risotto aux crevettes et noix de st Jacques , et tiramisu poires-choco ... le tout au #champagneruinartblancdeblanc toute la soirée .... vraiment sympa 🍾🍾😁😊belle soirée à tous 😘😘 faut que je me bouge pour 30 min abdos/fessiers tout de suite 😄🤞#fitnesswomen #fitnessaddicted#fitnessinspiration#motivation#mangersainement #fitnessbody#fitnesslover#monpetitbikini #monpetitbikinichallenge#bodyvive#fit
#fitnessaddictedgirl#fitnessapparel #fitnessgirls#fitnessmom#fitnessmodels #fitnessforlife#fitnesswomen #fitnessphysique#fitnesslove #fitnessbody#bodypump100#bodypumpers#bodypumpforever#bodypumpclass #bodypumpaddict#fitnesslover#monpetitbikini
#monpetitbikinichallenge #monpetitbikinichallengeuse#motivation #mangersainement#mangerplaisirdelavie

BODYVIVE3.1 release 45 done & dusted ❤️ #fitnessfirstmalaysia #bodyvive #lmap #fitterplanet #reebok #lesmillstone

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