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My transformation, if you wanna do something , you'll do it 😉😀#transformationtuesday

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Hey😎

Fit with Dario workout...😉💪
@antonellasancamillo

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You can train wherever you like!!😎
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Are you ready?! 😉😃 #fitwithdarioapp #bodytransformation #nuddamaxtraining #functionaltraining #bodyweight #crosstraining #fitgirl #womenworkout #gym #fullbodyworkout #strengh #conditioning #weightlossapp #fatloss #musclesbuildingapp #combattraining #nutrition #healthyfood #iccskravmaga #fitness #healthylifestyle #wellness #iccskravmagaitalia #skypetraining #veryyeahbestgym #Healthandfitnessapp #traininghard #selfdefense #martialarts " ...Il vero fallimento è rinunciare."

Next Cover Shot? Yes or No? @jasonellisphoto .
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#transformationtuesday - November (251) 👉 Now (185) That's 4.5 MONTHS! - Its not about perfection, its about EFFORT and I put in that effort every day! Some days are better than others and I'm still trying to break some bad eating habits but I truly feel like I'm getting better and stronger. I've set a pretty steep goal of getting to 135 which is still 50 pounds away. I know I need to be more focused than ever since these last 50 pounds will be the hardest!

Przyznaje się bez bicia ostatnie dwa tygodnie się strasznie odbijałem w sumie zrobiłem 4 treningi tylko , ale już się biore porzadnie za siebie zeby wstydu nie było latem :) #check #formy #kulturystyka #silownia #gymlife #foodporn #polishboy #bodytransformation #dieta #cardio #olimp_sport_nutrition #instaboy #sport

If happiness was measured in weight I'd weigh at LEAST double as much on the right ☺️🙏 In week 12 of @kaylaitsines BBG challenge (my 5th or even 6th time through) 👊🙋 I'm training 5-6 times a week (BBG, weights and boxing), eating healthy (and treating myself) and eating intuitively which has been soooooo freeing! Not having to be so strict, although I'm pretty keen to try #iifym but just worried I'll go overboard 🤓🤔... I'm in week 3 of @jshealth which I'm loving (use discount JSHEALTH25 if you wanna sign up for a discount 😜😍) anddddd life is good... I'm practising acceptance and love for self... Still a work in progress but I ain't NEVER gonna give up trying 🙇‍♀️🙏💃.... Yepppp and glad I'm not scared of that number anymore.. It is what it is 😏😎😘

MOST RECENT

Feeling like a 🐄 right now 😩😩 I feel super bloated and just gross today.. ya know those days where nothing feels right and your clothes just feel funny too. Yeah that's me right now 😭😭 but I'm going to the gym pretty soon and I needed to eat something that would fuel my body properly. So I made my chocolate shake! I used one scoop of the chocolate vegan it works shake, 1cup cashew milk, 1/2 cup water, and ice! I also added my greens today (which I normally don't do) but that'll help my body detox and get some more nutrients and hopefully help it feel better and less bloated 👏👏 👏👏👏




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Breakfast my auntie made me, fresh celery juice!! Mmm natural probiotic sos good for you!! #celeryjuice #celery #cleaneating #losingweight #weightlossgoals #weightloss #bodytransformation

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