#bodytonetrainer

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Introducing Raj, Subang Bodytone Trainer who specialises in Battle-rope, Kettle-bell and Bodyweight Workout. Book a FREE trial and tell us your experience.If you never try, you'll never know! #bodytone #fitnessmotivation #earnyoureffort #bodytonesubang #tonedisthenewsexy #bodytonetrainer

Have you guys met Yuva? @yuvaraj_naidu Subang trainer who specialises in TRX, Viper and Calisthenics. If you haven't drop by our studio for a free trial. #tonedisthenewsexy #earnyoureffort #fitnessmotivation #bodytone #bodytonesubang #bodytonetrainer

Thank you super star for the awesome warm up exercise to get us up and run 💪🏼 #bodytone #bodytonetrainer #fitmalaysia #fit #instafun #warmup #orchidrunride2016 #petronas #tonedisthenewsexy #earnyoureffort

How do you warm up before the run? Here you go!
Warm session for Orchid Run 2016 conducted by our training manager @sharonallen and Bodytone trainers @yuvaraj_naidu @har_dhillon91 @sutcalvin
#bodytone #tonedisthenewsexy #petronas #orchidrunride2016 #earnyoureffort #fitness #instafitness #warmup #instafun #fit #fitmalaysia #bodytonetrainer

BODYTONE Trainer's, all geared up for Orchid Run 2016 💪🏻💪🏼💪🏽 #bodytone #bodytonetrainer #tonedisthenewsexy #earnyoureffort #orchidrunride2016 #petronas #instafitness #fitness

Here's a sneak peak of total body workout on the power plate machine! Introducing our macho trainer Johan @johanilyas from Bodytone Ampang!! Dial us to book a FREE trial 😉 #bodytone #bodytonetrainer #bodytonestudio #tonedisthenewsexy ##ibodytone #fitnessmotivation #fitfam #fitness #fit #bodytoneampang ##totalbodyworkout #powerplate #vibrationtraining #accelerationtraining #fastresults #trainer #bodytoneampang

Our young talented trainer @yuvaraj_naidu is always on the go!! Experimenting new technique with the power plate. @yuvaraj_naidu with @repostapp ・・・
New power plate workout....#tonedisthenewsexy #bodytone #ibodytone #bodytonesubang #bodytonetrainer #awesometrainer #instafitness #instafollow #fun #fitfam #fitness #fitnesslifestyle #fitnessmotivation #fitspiration @rick23y

Officially no longer part of the 200 club... But I'm maintaining my strength and getting leaner... Come train with me if u trying to tone up.. #bodytonebydomond #nodaysoff #noexcuses #focused #goals #wantitforever #fitness #fit #weightloss #bodytoning #bodytonetrainer #gymlife

ヨガなのかバレエなのかよく分からない#pose 仕事が進むと気持ちが更に晴れ晴れ。頭の中の大きな哲学が動き出した。やっぱり答えは外でなくそれぞれの私の中にある、これ基本。春のトレーナーが卒業するまで1週間切りました!ラストスパートがんばりませう(^ ^) #春のトレーニング #ニューヨーク #ニューヨークヨガ #ニューヨークヨガ留学 #仕事 #仕事終わり #ラストスパート #哲学 #ヨガ育成コース #全米アライアンス #yogaposes #ballet #朝の散歩 #頭スッキリ #光のように #空気のように #bodytone_yoga #ボディートーン #bodytonetrainer

Stretching is key... Your muscles should be warm before you begin your stretching. Do a warmup before a workout that simulates the movements you'll be doing in order to warm up and prepare your body. Stretch after the workout when your muscles are already warm. #bodytonebydomond #bodytonetrainer #bodytone #fitcamp

Saturday's 845 am class
Body Tone with ya favorite trainer
What they learned today is that you only fail when u stop trying so as long as you keep going and giving it all u got "you are winning"!!! #bodytonetrainer #bodytonebydomond #bodytone #bootcamp #fitcamp #weightloss #abchallenge #30daychallenge #nodaysoff #noexcuses #motivation #dedication #consistency

845am today at Stamford high come join me for my Body Tone Boot Camp class is only $10
#bodytonebydomond #bodytonetrainer #bootcamp #fitcamp #abchallenge #30daychallenge #abs #weightloss #weightlosstransformation

845am today at Stamford high come join me for my Body Tone Boot Camp class is only $10
#bodytonebydomond #bodytonetrainer #bootcamp #fitcamp #abchallenge #30daychallenge #abs #weightloss

💥Day 9 of the 30 day ab challenge💥
Most of these ab exercises target your obliques
•Exercises1. 20 on each side
•Exercises2. 20 on each side
•Exercises3. 20 on each side
•Exercises4. 20 on each side
•Exercises5. 30 reps
•Exercises6. 30 slow reps🔥🔥
•Exercises7. 30 reps ♻️cycle 3 times for a great burn🔥🔥🔥🔥 Tag a friend that should be doing this
#bodytonebydomond #bodytonetrainer #bodytone #30daychallenge #30dayseatclean #abs #core #obliques #motivation #dedication #consistency #nodaysoff #noexcuses #fitnessaddict #fitness #fitnessisalifestyle #gym #instafit #longlivechinx #chinxdrugz #yay #tagafriend #workoutbuddy #corechallenge #

💥Day 7 of the 30 day ab challenge 💥
For Beginners & advance

This ab routine focused more on the lower mid section •knee raises 30 reps
•leg raise 20 reps • single leg raise 45 seconds
•hand to toe 20 reps
♻️the cycle 4 times🔥🔥🔥🔥
#bodytonebydomond #bodytonetrainer #bodytone #fitnessisalifestyle #fitnessaddict #fitness #abs #abchallenge #30daychallenge #core #coreworkout #beachbody #blackfitness @blackfitness #motivation #dedication #consistency #gym #gymlife #workout #lowerabsworkout #corechallenge

Good morning!!!! If You missed this Saturday's class don't worry I'll be out there same time next Saturday 21st. Body Tone Boot Camp #bodytonebydomond #bootcamp #bodytonetrainer #bodytone #weightlossjourney #keepyoureyesontheprize #sweat #squats #abs #pushups #strength #blackfitness @blackfitness #fitness #fitmom #fitchicks #fitnessisalifestyle

💪🏼BODY👙TONE BOOTCAMP
Sunz🌞out time to bring the gunz💪🏼out 💥Tag a friend that should be at my next Bootcamp💥#bodytonebydomond #bodytonetrainer #bodytone #bodytonebootcamp #bootcamp #fitcamp #fitchick #fitmom #fitness #fitnessisalifestyle #weightloss

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