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How do you warm up before the run? Here you go!
Warm session for Orchid Run 2016 conducted by our training manager @sharonallen and Bodytone trainers @yuvaraj_naidu @har_dhillon91 @sutcalvin
#bodytone #tonedisthenewsexy #petronas #orchidrunride2016 #earnyoureffort #fitness #instafitness #warmup #instafun #fit #fitmalaysia #bodytonetrainer

BODYTONE Trainer's, all geared up for Orchid Run 2016 💪🏻💪🏼💪🏽 #bodytone #bodytonetrainer #tonedisthenewsexy #earnyoureffort #orchidrunride2016 #petronas #instafitness #fitness

Thank you super star for the awesome warm up exercise to get us up and run 💪🏼 #bodytone #bodytonetrainer #fitmalaysia #fit #instafun #warmup #orchidrunride2016 #petronas #tonedisthenewsexy #earnyoureffort

15 Sec Of Fame is Back! This time, introducing our new Personal Trainer from #BodytoneAmpang. The strong man in this #instavideo is Khidir. Schedule your next session with him now! #iBODYTONE #bodytone #BTPT #tonedisthenewsexy #fitfam #fitness #fitmalaysia #bodytonetrainer

She is ACE Certified! 😎 congrats @vivicheong Bodytone PT at Bangsar Village 2 x #ibodytone #bodytone #tonedisthenewsexy #fitfam #bodytonetrainer #fitfam #fitness #fitmalaysia #activeliving

When they struggle, we lift them up to work harder! ;p. Sandee has been a Certified Personal Trainer for over 10 years. She specialized in strength and conditioning as well as weight-loss programs. In addition to her fitness background, she is a cool person to hang out with. Sandee believes "anyone can find their place in Bodytone Studio with a little guidance and perseverance! Let's get ready to sweat!!! @sandyespeckerman #iBODYTONE #bodytonetime #burnbabyburn #bodytonestudio #bodytoneampang #weightloss #fitfam #fitness #fitmalaysia #fatlossprogram #accelerationtraining #vibrationtraining #bodytonetrainer #BTPT #motivation #inspiration #fitfriday

MOST RECENT

Introducing Raj, Subang Bodytone Trainer who specialises in Battle-rope, Kettle-bell and Bodyweight Workout. Book a FREE trial and tell us your experience.If you never try, you'll never know! #bodytone #fitnessmotivation #earnyoureffort #bodytonesubang #tonedisthenewsexy #bodytonetrainer

Have you guys met Yuva? @yuvaraj_naidu Subang trainer who specialises in TRX, Viper and Calisthenics. If you haven't drop by our studio for a free trial. #tonedisthenewsexy #earnyoureffort #fitnessmotivation #bodytone #bodytonesubang #bodytonetrainer

Thank you super star for the awesome warm up exercise to get us up and run 💪🏼 #bodytone #bodytonetrainer #fitmalaysia #fit #instafun #warmup #orchidrunride2016 #petronas #tonedisthenewsexy #earnyoureffort

How do you warm up before the run? Here you go!
Warm session for Orchid Run 2016 conducted by our training manager @sharonallen and Bodytone trainers @yuvaraj_naidu @har_dhillon91 @sutcalvin
#bodytone #tonedisthenewsexy #petronas #orchidrunride2016 #earnyoureffort #fitness #instafitness #warmup #instafun #fit #fitmalaysia #bodytonetrainer

BODYTONE Trainer's, all geared up for Orchid Run 2016 💪🏻💪🏼💪🏽 #bodytone #bodytonetrainer #tonedisthenewsexy #earnyoureffort #orchidrunride2016 #petronas #instafitness #fitness

Here's a sneak peak of total body workout on the power plate machine! Introducing our macho trainer Johan @johanilyas from Bodytone Ampang!! Dial us to book a FREE trial 😉 #bodytone #bodytonetrainer #bodytonestudio #tonedisthenewsexy ##ibodytone #fitnessmotivation #fitfam #fitness #fit #bodytoneampang ##totalbodyworkout #powerplate #vibrationtraining #accelerationtraining #fastresults #trainer #bodytoneampang

Our young talented trainer @yuvaraj_naidu is always on the go!! Experimenting new technique with the power plate. @yuvaraj_naidu with @repostapp ・・・
New power plate workout....#tonedisthenewsexy #bodytone #ibodytone #bodytonesubang #bodytonetrainer #awesometrainer #instafitness #instafollow #fun #fitfam #fitness #fitnesslifestyle #fitnessmotivation #fitspiration @rick23y

ヨガなのかバレエなのかよく分からない#pose 仕事が進むと気持ちが更に晴れ晴れ。頭の中の大きな哲学が動き出した。やっぱり答えは外でなくそれぞれの私の中にある、これ基本。春のトレーナーが卒業するまで1週間切りました!ラストスパートがんばりませう(^ ^) #春のトレーニング #ニューヨーク #ニューヨークヨガ #ニューヨークヨガ留学 #仕事 #仕事終わり #ラストスパート #哲学 #ヨガ育成コース #全米アライアンス #yogaposes #ballet #朝の散歩 #頭スッキリ #光のように #空気のように #bodytone_yoga #ボディートーン #bodytonetrainer

It's a total approach to fitness, pushing you beyond your limits, teaching you how to fuel your body, monitoring your progression and helping you adopt a mindset that will not accept failure. Trainer's workout session at Bodytone Ampang. We constantly improve ourselves to provide better training for you. Call us now at 03.42511388 #ibodytone #tonedisthenewsexy #bodytonestudio #bodytoneampang #activeliving #fitfam #fitspo #fitness #fitmalaysia #workoutwednesday #bodytonetrainer #workout #sweat #exercise @elainetan1978 @arieeevv

When they struggle, we lift them up to work harder! ;p. Sandee has been a Certified Personal Trainer for over 10 years. She specialized in strength and conditioning as well as weight-loss programs. In addition to her fitness background, she is a cool person to hang out with. Sandee believes "anyone can find their place in Bodytone Studio with a little guidance and perseverance! Let's get ready to sweat!!! @sandyespeckerman #iBODYTONE #bodytonetime #burnbabyburn #bodytonestudio #bodytoneampang #weightloss #fitfam #fitness #fitmalaysia #fatlossprogram #accelerationtraining #vibrationtraining #bodytonetrainer #BTPT #motivation #inspiration #fitfriday

This is Yen. A certified dietitian and personal trainer from Bodytone Studio. If you wish to know more about weight lost, exercise, healthy diet, or how to manage certain condition such as diabetes, high blood cholesterol, feel free to drop by Bodytone Studio Ampang @ Great Eastern Mall to find out how we can help you to reach your personal goal in a more practical and realistic way. #iBODYTONE #tonedisthenewsexy #activeliving #eatclean #diet #eatrightwithyen #letsgetfit #bodytonetime #bodytonetrainer #fitfam #fitspo #fitness #fitmalaysia #bodytoneampang

Buddy who works out together, stays forever! Introducing Nadia Amir, our new group instructor from Bodytone Solaris. Nadia who is also our ex-trainer from Bodytone Ampang is certified in ACE and she enjoys challenging clients on all fitness levels in a fun, yet physically intense way to help everyone achieve their personal best. Book your next session with Nadia today! #iBODYTONE #bodytonetrainer #tonedisthenewsexy #grouptraining #BTGT #fitfam #fitspo #fitness #fitmalaysia #bodytonesolaris #bodytonetime #letsgetfit #moveyourbody #accelerationtraining #vibrationtraining #activeliving

Oh we got a hot number featured in June's Malaysian Women's Weekly @themalaysianwomensweekly 🙋🏻 Bodytone Training Manager @sharonallen kicked things off by showing readers the right way to do alternate nostril breathing (pranayama), which is said to calm your emotional state and improve sleep and guides readers on fat burning fitness moves. Here's to good health and many more fitness & health events to come. Read more at womensweekly.my/lifestyle/events/heres-to-good-health/ #iBODYTONE #fitfam #fitspo #fitness #fitmalaysia #activeliving #healthyliving #bodytonetrainer #superstar #personaltrainer #instagramfitness #instagrammalaysia #health #wellness #bodytonestudio #femaletrainer

At Bodytone, whether you are starting a new fitness regime or you may have been working out for a while, we believe that you deserve a little help to attain the results you have been working towards. Our personal trainers will create a program to help you reach both short- and long-term fitness goals - whether you want to improve body composition, enhance sport performance, or gently return to exercise following an injury or long hiatus.
Experience the difference a personal training program can make to your fitness journey. #Repost @yenlutoh #Repost @januarylow
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This ended with 30 plank taps. I love being in excruciating pain. It reminds me that I have so much more to work towards. I have the best @bodytonestudio trainer ever, @yenlutoh.

Client's result and satisfaction is the ultimate goal for all trainers as well as being a dietitian. This is no shortcut to get healthy lifestyle or in good shape. Work hard and your body shall reward you. #fitfam #fitness #lifestyle #iBODYTONE #fitfriday #fitmalaysia #bodytoneampang #BTPT #tonedisthenewsexy #accelerationtraining #vibrationtraining #bodytonetrainer #getfit #gettoned

Have you met Zul? Our new group instructor at Bodytone Solaris. He's tough and funny at the same time. Call us now to book a slot with him today! #ibodytone #tonedisthenewsexy #bodytonesolaris #BTGT #bodytonetrainer #fitfam #fitness #fitmalaysia #activeliving #bodytonetime #pumpthatmuscle

Bodytone Fit Challenge... To be launched soon this July. Stay tuned for updates Bodytoners 👊🏼 #ibodytone #BTFitChallenge #activeliving #fitmalaysia #fitness #fitfam #fitspo #tonedisthenewsexy #BTPT #BTGT #bodytonetrainer @sharonallen @seraphimsm @tim_2701

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