#bodystep

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Доброе утро, друзья!!
В зале функционального тренинга сегодня проходит БОКС
✔10:00 - 12:00
✔16:00 - 18:00 (дети)
✔20:00 - 22:00
⏰ График работы тренажерного зала: с 06-00 до 01-00
📅 Режим работы клуба: круглосуточно
☎ 212-99-96, 235-51-31

#доброеутро #фцбагира #фитнесцентрбагира #транзитная56 #бокскрасноярск #stretching #йога #тренажёрныйзал #фитнесцентркрасноярск #фитнесбагира #fitness #gym #fitnesslife #krasnoyarsk #zumbakrsk #zumba #pilates #bodystep



Thank you for coming @anridobson ! She visited our gym from far away to do #bodystep 😍We enjoyed #bodystep107 So I say "We're so into BODYSTEP"


遠くから遠征してくれたAnriさん、ありがとうございました!何と彼女は @rht_lms15 の元でBODYSTEPにハマってしまったとの事…😭Rihito君の炎が金沢文庫まで届いた夜でした🔥


#lesmills #lesmillstribe #レズミルズ #レスミルズ #ボディステップ #遠征はいつもドキドキ #電車の中でもドキドキ #アウェーのスタジオにドキドキ #そんな気持ちも一緒に来てくれてありがとう

Encantado com a track 6 do BODYSTEP™️ 112. 😍😀 Essa e muito mais teremos no WORKSHOP LES MILLS - POWER JUMP de Ribeirão Preto nesse domingo. Será incrível dividir essa aula com o Treinador @edson.santos.lmbr 😄💪🏻 #2wslesmillspowerjump #ribeiraopreto #bodystep #bodystepbrasil #bodystep112 #180180360 #lesmills #lesmillsbrasil #ginasticacoletiva

"Let’s live a healthy lifestyle...!!!"
"Vamos a vivir un estilo de vida saludable..!!!" #SabíasQue #Salmón #Salmon #HealthyLifestyle #EstiloDeVidaSaludable

Atlético Punta Cana Fitness & Gym - donde cuidas tu salud y te mantienes activo..." #atleticopuntacana #fitness #TRX #LesMills #healthylifestyle #gimnasio #gym #bavaro #puntacana #CXWorx #PowerJump #RPM #BodyBalance #BodyStep #Zumba #ZumbaFitness #BodyVive #BodyCombat #BodyAttack #BodyJam #BodyPump #relax #relaxation #GRIT #HIIT

Need help! Since getting back off holiday i litterally have 0 motivation! I mean im slowly getting back into the gym but honestly please tell me if ive put on any weight since my hol. First pic is a comparison for me to show i have slimmed down since jan. Second is right was today. And left was my last comparison date from may.
Honesty please people. #fitness #exercise #motivation #fitnessjourney #fitnessmotivation #gym #pilates #bodycombat #bodystep

#BodyStep Verde-Amarelo!!! @alebenvindo 💣💥🔝

Hoje foi dia do "Esquadrão Canarinho" treinar, e ainda receber mais uma pro nosso time; seja bem-vinda Eliane!
Parabéns, #bodystepsquad!
#LESMILLS #LesMillsBrasil #LesMillsBrazil #EuSouLesMills #LesMillsRJ #BODYSTEP #BODYSTEPbrasil #sejachamps #TeamAleBenvindo #TreinadorAleBenvindo

Første dag som 27 årige er brugt på job og træning. 😍 Dagene med lidt for mange kalorier satte sine spor ved træningen. Blev hurtigere træt og forpustet - men det skal nok blive indhentet igen. 💪 Og mit nye ur blev brugt idag på Bodystep og CX WORX. 😍 #tirsdag #sommer #træning #dagenderpå #fødselsdagigår #bodystep #lesmills #cxworx #trætkrop #polarsport

OPEN DAY
. dia 30 de Junho vamos ter Jump | attack | body step | Treino funcional | zumba e Cycle
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Das 10H às 17H , aproveite e assista no mesmo dia a apresentação da nossa APP (live facebook)
😀💪
.inscreva-se no link na BIO do instagram

#openday #OpenDays #opendaysessions #opendayevents #opensdaysmarch #jump #attack #bodystep #treinofuncional #zumba #cycle #30junho #PowerJump #BodyPump #BodyStep #BodyCombat

Sexta tem aulão especial! 😁
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Esta semana tem comemoração dupla: Jogo do Brasil e aniversário do professor @frazaopa !
E para entrar no clima, que tal vir com uma roupa do Brasil ou de algum time?! 😉
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Sexta, às 7h. Conto com vocês! .
#CorpoeMovimento #CorpoeMovimento32anos #VemPraCorpo #TodoMundoConhece #LesMills #PowerJump #BodyPump #BodyStep #BodyCombat #CxWorx #RPM #ShBam #FitDance #StudioMove #Pilates #MuayThai #CrossTraining #Musculacao #Gym #Piscina #Copa #CopaDoMundo #Copa2018

Tänk dig att ha en tung säck på dig när du kör ett träningspass. Så kändes det verkligen idag. Jag har förfallit så otroligt många steg bakåt! Men trots att jag var tvungen o pausa fler gånger så körde jag hela passet. Bara å va lite envis. 😊 Men visst känns det tråkigt att jag inte orkade som jag brukar, blir arg på mig själv. #bodystep #lesmills #lesmillsondemand #reebok #tränahemma #theonlywayisup

こんばんは‼️今日はTRXとボディステップアスレチックでした😍!
今日もありがとうございます✨サッカー⚽️テレビであったのに来てくれて嬉しいです😆
火曜日のボディステップアスレチック出てくれてるお客さんたちどんどんパワーアップしてて本当にすごい‼️
明日もステップが代行であるから頑張ろー✨
サッカー⚽️勝ったらしい😇あはは
#bodystep #lesmills #reebok #ボディステップ #レズミルズ #リーボック

皆様こんばんは!
新しい商品のご案内をいたします😆
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本日から販売開始した活動量計、ポラールです🌟
腕に付けているだけで心拍数やカロリー消費、睡眠記録まで出来ちゃいます!
普段からランニングやスタジオレッスン参加している方には凄くオススメですよ!
期間限定なのでお早めに🎉
#スポーツクラブ
#ジョイフィット
#joyfit
#栃木平柳
#一周年
#lesmills
#bodypump
#bodyattack
#bodycombat
#cxworx
#bodyjam
#bodystep
#シバム
#栃木市
#栃木県
#ポラール
#polar

Dont talk to me I'm hardly breathing!😰💬
#bodystep #workout #cadio after #hotflowyoga #crawlinghome #fitnessjourney

A workout a day keeps the doctor away 😂
It’s true though. Regular exercise 💪will make you feel happier, help with weight loss, increase energy levels, it’s great for you bones and muscles and even helps with your brain health and memory!
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It’s never too late to start investing in yourself. Choose a class and have fun with it! Hope to see you at the studio!
www.fithmb.com for details
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#FITStudio #FITHMB #BodyPositivity #SelfCare #YouAreBeYOUtiful #ProgressAndPerfection #YouGotThis #WelcomeToTheTeam
#HealthyBodyHealthyMind #CrushingGoals #ShowMeYourFITness #GetItGirl #ItsALifestyle #Cycle #Spin #CycleCore #BodyPump #BodyStep #LesMills #PersonalTraining #BeTheChange #TRX #FeelTheBurn #LiveYourBestLife
#HealthyLiving #Wellness #Zumba #IgniteYourPassion #LoveYourself

Name that #GRIT ?!?! My own training has suffered these past 6 weeks as I was off galavanting with the family and then the work family.
So today....i did some #GRIT #ondemand
It was tough....tougher than I remembered
But it will make me stronger for tomorrow
#ondemand has new workouts - this was the first time I'd done this one 💪💪💪 #perfectnever #itaintpretty #traintoteach #Bodystep #ss18collection @reebokone @reebokwomen

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