#bodysculptingbyluther

MOST RECENT

Man this sidewalk right here could tell stories!!! Some of the best months of my life were spent on this sidewalk ๐Ÿ˜ฉ๐Ÿ˜‚โœŒ๏ธ @lutherfreeman @eknokthepoet @theaakbaby @eyechope @imseeshope #bodysculptingbyluther #30days #7inchesgone #memories #missyall

In this crazy place of a world, there are times we take things for granted; times where we are too quick to judge; times where there are things we should let go, but we cant so we stay holding on. Maybe it's the memories you hold on to too tight, but those are the things we should cherish, the memories; not the feelings, nor the attachments. We all have to learn how to breath in, let go and Live. Do something for yourself that you have always wanted; something that will make you a better you tomorrow. Don't ever let anything or anyone hold you back. those are the things and people we have to learn to let go; when you feel like you can't be your total self.
#BeYou #BeHappy #LoveLife #EnjoyLife #LifeIsABeautifulThing #AlwaysSmile #AbsAreMadeInTheKitchen #SmileAlways #lutherfreeman #MyResults #Mr30DayTransformation #Motivation #HappyWednesday #Humpday #HappyHumpDay #Results #RealResults #EatCleanTrainMean #NoRegrets #BodySculptingByLuther #Transformation #Inspiration #BeABetterYou #TodayIsYourTomorrow ๐Ÿ’ช๐Ÿ’•

I'm super guilty of car selfies. Lol! But wanted to share this pic that really reflects how my skin has changed. No filter needed just some natural sunlight. Not only has my diet and excersize plan changed my physical appearance it's also helped a lot with the texture of my skin. My skin is smoother and the skin tone is more even with less discoloration. Got to say that sticking to what my trainer has set out for me has really paid off to make a positive change from the inside out. #bodysculptingbyluther

A hero is an ordinary individual who finds the strength to persevere and endure inspite of overwhelming obstacles. - Christopher Reeves
There's nothing like knowing that there is always someone there to save you. In this case save you from yourself, your fears and self doubt. Secretly watching from the shadows to come and sweep you up when you most need it. It's an honor to be associated to such an individual. Trainer, man and hero Luther Freeman. @lutherfreeman #bodysculptingbyluther

Tag a friend that Inspires you ๐Ÿ’—๐ŸŒŸ๐Ÿ’—๐ŸŒŸ This simple quote means the world to me. My younger sister visited me today and was amazed at how far I've come along with my fitness journey. She's seen me from day one to where I am now and because of my hard work and dedication she has now made the decision to follow in my foot steps. She said "Seeing you so happy makes me want to be like that more than ever." I stayed focused, didn't cheat, didn't give up... Just pushed through to the end, followed my trainers plan even though I myself did to see the change. My before and after pics say it all. #fitfam

1st Place... I Am Forever Grateful To Be Able To Do What I Love. I Was Nervous Cause I Took The Drive To Boca On My Own & Not One Person Could Make It To Support Me.. BUT, Many Were In Prayer For Health & Success!! The Lord Has Placed Me Thru Many Challenges To Bring The Best Out Of Me.. I Am Thankful & Ready For What Else Is In Store For Me.. Time To Bring This Huge Trophy Back To DA "O" (Orlando) #LordThankyouForAnotherOpportunity #ToBeTheExampleForMyClients #BodySculptingByLuther #Diamondaclassic

Muhammad Ali Once Said, "I AM THE GREATEST!!! I Said That Before I Even Knew I Was... #Mr30DayTransformation #BodySculptingByLuther (703) 731-8921

Hats Off To @youngrn14 For Loosing 30 LBS IN Only 19 Days On My BodySculpting Customized Program!!! I Was Pissed That I Heard She Stepped The Scale!! HER: "I was anxious cause my clothes falling off" ME: "I Told You Not To, So How Much You Lost Then!!?" HER: (Mumbles)" 30" ME:(SCRATCHES HEAD) Well Damn..." (It Slipped) She Started Of 316 lbs At Size 22.. Now Were At 276 In Only 2 1/2 Weeks!!! She Said It Important To Be The Example For Her Daughter Because They Are Many Health Issues That Run In Her Family Therefore She Wanted Daughter To Join Her Journey With Every Step Of The Way To Show Her Anything & Everything Is Possible.. This Is A Proud Mom Flexing In Front Of A Proud Daughter... Wait Till Her 30 Day Transformation Pics Come Up!!! (NO MATTER YOUR CITY, STATE OR COUNTRY YOU ARE IN) Txt To (703) 731-8921 For Your Out Of State Customized VERY DETAILED Transformation Plan #JourNey #Mr30DayTransformation #BodySculptingByLuther

Thanks to my trainer @lutherfreeman I had to crawl out of bed this morning. Going to soak in this Epsom salt for a good hour and then massage these sore muscles with a foam roller. #somebodycarryme #bodysculptingbyluther

It's a throw back on a Sunday. This photo was taken by the talented Photographer Claude Laguerre Jr. It's like looking into a time portal. So many memories of my modeling years right after I did Americas Next Top Model. Though it's been many years since then I'm ready to make a change and return to my true passion of fashion, fitness and modeling. I feel excited and nervous all at the same time ๐Ÿ˜„๐Ÿ˜ Ready to tag along with me on this new journey? I sure hope so. I'll need all the encouragement and love from those I truly care for. #throwback #lovemylife #mom #model #antm #motivation #fitness #excited #changeforthebetter #dominicana #dominican #happy #supermom #glamour #beauty #makeup #body #bodysculptingbyluther #Mr30Daytransformation #LutherFreeman #khmerican

Residing In Washington D.C I Welcome Out Of State #TeamBodySculptingByLuther Client @Drkms I'd Like You To Follow Her Journey As She Will Be Transformed Right Before Your Eyes!!! #OutOfStatePlan #BodySculptingByLuther #MR30DAYTRANSFORMATION Are You Next To Be Transformed? Txt To (703) 731-8921 w/ ig Name, City & State

To Take People Who Live Certain LifeStyles & Demand Change On Day 1 I Understand Is Much To Ask For.. But, When You Believe In Your Program & Trust Your Coach Anything Can & Will Be Achieved.. This Person Has Such A Sincere Spirit & I Can't Wait To See Her Kill Em @ The Beach This Summer By The Time Im Done With Her... Proud Of You Girl!!! This Is Month 1.. JUST THE BEGINNING...... Need To Be SummerTime Fine? Wanna Be Your Best You? Txt To (703) 731-8921 For My In State Or Out Of State Plan Plan Today #Mr30DayTransformation #BodySculptingByLuther

Give It Up For BodySculptingByLuther 30 Day Transformation Client @Allamashni!! She Came w/ Her Best Friend @iheartcocomarie Pic Just Previously Posted... Even Thou They Have Too Very Different BodyGuards & Goals They Were Both Transformed In 30 Days Due To Their Customized Plans. Her Cellulite Has Also Disappeared, Butt Has Been Lifted Like Crazy & She Is Getting Super Toned Overnight... Her & Collette Can Be Very Silly At Times, But As Long As They Keep Following My Instruction & Going As Hard As They Do, They Can Joke Around All They Want.. Very Proud Of You Ladies!!! Im Gonna Be The Reason Y'all Have The Summers Of YourLives!!!!! #Mr30DayTransformation #BodySculptingByLuther NEED IN STATE OR OUT OF STATE PERSONALIZED PLAN? TXT TO (703) 731-8921

This Is The 30 Day Transformation Of @iheartcocomarie. She & Her Best Friend @Allamashni Joined Team January & Both Have Been Transformed!! (Posting Allamashni Next) She Is Top Make-Up Artist In The Country & She Is Also Known By Her Class Clown Personality... She Loves To Have Fun, But She Also Gets The Job Done... Her & Alla's Cellulite Is Gone, There Legs Are Smaller & More Toned To Go With Lifted Rounder Butt Making Her Shape Look Totally Different... Building Another Dreaming Right Before Your Eyes & This Just The Beginning!! Shout Out To @darealmeangean for referring your sister to me #Mr30DayTransformation #BodySculptingByLuther (703) 731 - 8921 If You Need In Or Out Of State Plan

This Is The 30 Day Transformation Of @iheartcocomarie. She & Her Best Friend @Allamashni Joined Team January & Both Have Been Transformed!! (Posting Allamashni Next) She Is Top Make-Up Artist In The Country & She Is Also Known By Her Class Clown Personality... She Loves To Have Fun, But She Also Gets The Job Done... Her & Alla's Cellulite Is Gone, There Legs Are Smaller & More Toned To Go With Lifted Rounder Butt Making Her Shape Look Totally Different... Building Another Dreaming Right Before Your Eyes & This Just The Beginning!! Shout Out To @darealmeangean for referring your sister to me #Mr30DayTransformation #BodySculptingByLuther (703) 731-8921

BURNOUT!!! Deadlifts With A Partner For Some Total Body Fun #Mr30DayTransformation #BodySculptingByLuther

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