Can I just say that workout was much needed! Today is day #3 of taking my DHEA supplement and it’s day #2 of MOODY🤬! If you recall my post a few weeks ago about my lab 💉work I got done after 500 years of never having blood drawn I was in the negative on many things 😯 with drained #adrenals hence the #DHEA. While it has great benefits and I guess I need it short term it is also a synthetic hormone 😬 well this gal is 100% o’ natural when it comes to taking any type of hormone pills and I think this bad boy is messing me with!
I felt rage, crazy rage like WTF inside rage! I tried to do one of my #Bodyrock workouts and was annoyed by all the equipment and tossing it around. 😵 ✏️I was annoyed filling out a billion questions this morning for one of Breyelle’s summer programs. ✏️I was annoyed that I have to go sign a record release. ✏️Annoyed at my nails. ✏️Annoyed looking at myself in the mirror and my progress.
I mean it’s been one hellava morning to say the least! 🤦🏻♀️ and I needed to move and move fast so max 30 it was and damn that felt amazing!!! If your like me and don’t take any sort of hormone supplements whether it’s birth control or whatever and then all of a sudden you do is it like HOLY 💩 what is happening! I’m beginning to think I’d rather just let my adrenals suffer cause two months of this is going to be bananas 🍌!! This truly reminds me how incredible we really are as women and yet often times so understood and under appreciated...... ladies this workout was for you!!! We are incredible beings!!! Make today amazing 💋 #tgif #max30
#bodygoals #bodyrockers #busymom #supplements #healthylifestyle #insanitymax30