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I like the way you move
#lemigliori #bodyrockers

#BODYROCKERS! Tag a friend below and let them know their FIRST RIDE is FREE 💙 Then welcome them to the BCS family 🙌

About to hit day 17 of the @bodyrockofficial Advanced Challenge. @bodyrocktv_lisamarie wasn't kidding, this week is pushing me right to the edge. It's awesome! #bodyrock #bodyrockers #advancedchallenge #weightedvest

SDF 2k17 #bodyrockers #brsconnectspeople 😎😎

_ROCKING_COZ_WE_3_R_#BODYROCKERS.

BODYROCKERS! I just stepped off the plane ✈️ from vacation and I am dying to get back in that saddle and RIDE with all of you! See you tonight at 6:30 PM! #bcs #bodyrockers #spinning #philly

New week approaching, new week to make good decisions! #mealprepsunday #myproteinfamily #myprotein #bodyrockers #killingit @myproteinse

😁Never ever miss a Monday!!
@bodyrocktv_lisamarie your live today got me out of my funk....😘😘😘!! Thanks sista!
Slide for some dance moves (and loud music) from my favorite girl ❤️ who said "Mom, you gotta post this on Insta!" Here you go @delaneydavis2004 🤣🤣🤣

SweatFlix 🏋️‍♀️ before Netflix 📺
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Honestly, I've never heard of the term 'hump day' until @bodyrocktv_lisamarie mentioned it in her Lives 🤷‍♀️😬
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I'm ok with hump day. I don't feel like it's a hump in the week that I have to cross because I usually work on weekends as well! 👩‍💻
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Smashed one of the old Lives with full body and skipping in between. This format is my FAVORITE! I think I've mentioned this 743786543 times 😈 but I love cardio in between strength to keep the HR up 🔝
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Hang in there lovelies! Almost weekend!!
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@bodyrockofficial

MOST RECENT

Me siento como si tuviera varias máscaras 🎭 porque al final uno no le va contando sus pasiones y su vida a los demás. Así que cuando descubren que haces burpees por puro placer... sorpresa! 😮"...deberías venir enseñando ese abdomen" 😒"fíjate que no me sentiría muy cómoda". Porque al final como mejor estamos es relajados con nuestra gente, la que nos ve sin máscaras y sin filtros (en los ojos)
#girlswithmuscle #instamood #bbg #fitstagram #fitmom #momlife #healthylife #bodyrockers #bodycare #bbg #focus #body #deporte

😁Never ever miss a Monday!!
@bodyrocktv_lisamarie your live today got me out of my funk....😘😘😘!! Thanks sista!
Slide for some dance moves (and loud music) from my favorite girl ❤️ who said "Mom, you gotta post this on Insta!" Here you go @delaneydavis2004 🤣🤣🤣

#BODYROCKERS! Tag a friend below and let them know their FIRST RIDE is FREE 💙 Then welcome them to the BCS family 🙌

Smashed a full body workout with swings this morning. 👊I admit I felt like a sit down after that. 😥Meal prep production line this evening. Another full on week ahead. Here's to getting closer to your goals this week. ✋️#fitness #bodyrock #bodyrockers #bodyweighttraining #weightedvest #weightlifting #sweatflix #sweatymess #kettlebellswings #fullbodyworkout #sunday #mealprep

SDF 2k17 #bodyrockers #brsconnectspeople 😎😎

New week approaching, new week to make good decisions! #mealprepsunday #myproteinfamily #myprotein #bodyrockers #killingit @myproteinse

I'm seeing stars after getting through Saturday's full body workout. 😁Feeling a bit under the weather but glad I did it. Always improves my mood. 👊Now…just finished Stephen King's On Writing when I should have been sleeping. 😳#fitness #needmoresleep #bodyrock #bodyrockers #bodyweighttraining #weightedvest #weightlifting #fullbodyworkout #sweatflix #sweatymess #girlswholift #girlswhotrain #stephenking

Ayer me decían: pero hasta en tu cumple vas al gym??? 🤔entonces es cuando te das cuenta de que hay poca gente en tu onda..., si para mí esto es guay 👍🏻🤷🏻‍♀️. Lo contrarío estropearía el día.
#fitstagram #deporte #fitspo #instamood #healthylifestyle #deporteesvida #vidasana #girlswithmuscle #bodyrockers #bbg #bbgcommunity #armsday

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