#bodypump

MOST RECENT

Looking to switch up your fall fitness routine with a new #groupfit class? Try Bodypump! This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts, and curls. You have several options to try it, too!
See the link in our bio for our group fitness schedule!
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#bodypump #bodypumpinstructor #bodypumpclass #fit #groupexercise #workout #workoutbuddy #healthyeating #healthyliving #healthandwellness #boston #dedham #hydepark #jamaicaplain #roslindale #needham #norwood #westwood

Novidade para você!
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MaxX MOVIMENT é a mais nova modalidade que a MaxXFIT traz para seus queridos alunos. Uma aula democrática, que visa a melhoria da mobilidade das articulações com base em movimentos integrados utilizando o peso do próprio corpo e alguns acessórios, tendo como benefícios: a melhora na qualidade motora, liberação de tensões musculares, alívio do stress, auxílio nos resultados de hipertrofia e emagrecimento, dentre outros...
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Agende já sua aula experimental, entre em contato conosco:
📞84 98827-3789(ligações)
📞84 99618-2425(whatsapp)
——————————————————————————- #MaxXFITAcademia #AcademiaCompleta #VemSerFeliz #impossívelnãoamar #MaxXFIT #Fitness #musculação #ginástica #muaythai #boxe #fitdance #zumba #treinamentofuncional #coretraining #lesmills #lesmillsbrasil #powerjump #bodybalance #bodypump #instahealt #instafitness #saúdeebemestar #qualidadedevida #NatalRN #Brasil #MaxXMOVIMENT

Momentos unicos!
Mira nene @marturumar 😎 mira ese triceps! Miren ese team! Da! Que hermosura! ❤️👈🏻✨🙌🏻🙌🏻
👄▪️▪️▪️▪️▪️▪️▪️
#team #local #never #fast #musculacion #equipo #overload #workhard #playhard #fitness #fitlife #fitmotivations #fitlovers #bodypump #trainner #coach #letsgo #gym #muscle #building #bodybuilding #hombros

Novidade para você!
.
.
MaxX MOVIMENT é a mais nova modalidade que a MaxXFIT traz para seus queridos alunos. Uma aula democrática, que visa a melhoria da mobilidade das articulações com base em movimentos integrados utilizando o peso do próprio corpo e alguns acessórios, tendo como benefícios: a melhora na qualidade motora, liberação de tensões musculares, alívio do stress, auxílio nos resultados de hipertrofia e emagrecimento, dentre outros...
——————————————————————————-
Agende já sua aula experimental, entre em contato conosco:
📞84 98827-3789(ligações)
📞84 99618-2425(whatsapp)
——————————————————————————- #MaxXFITAcademia #AcademiaCompleta #VemSerFeliz #impossívelnãoamar #MaxXFIT #Fitness #musculação #ginástica #muaythai #boxe #fitdance #zumba #treinamentofuncional #coretraining #lesmills #lesmillsbrasil #powerjump #bodybalance #bodypump #instahealt #instafitness #saúdeebemestar #qualidadedevida #NatalRN #Brasil #MaxXMOVIMENT
@maxxfitacademia
@digaotrindade

Unstoppable.🌹▫️
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Have some fire.🔥Be unstoppable.▫️
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Have you found your TRIBE+1?? Make a difference together with your plus 1! 👊🏼👊🏼 ▫️
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Les Mills Asia Pacific opened a campaign called “TRIBE+1”, you can invite your friends to become instructors and you may win a trip to NZ filming!! 🎉❤️Check link here (and in my bio) 👇🏼
https://www.lesmills.com.au/news/tribe-plus-one-you-could-win
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#lmap
#reebokmalaysia
#tribeplusone
#fitterplanet #BeMoreHuman #bodybalance #PerfectNever #reebokwomen #reebok #lesmills #lesmillstribe @lesmillstribe @reebok @lesmills @lesmillsasiapacific
#limitless #wearelimitless
#instructorgreatness
#grateful #lesmillsbodybalance #bodyjam #bodycombat #lesmillsbarre #lesmillstone #bodypump #rpm #bodyattack #bodystep #shbam #unstoppable

The calm before the storm 🌩⚡️


📸 @joanwgermosen .



🏋🏽‍♂️ @thechestee .
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#RepTheEagle #IAmFitten

Les Mills one love ❤️ I’m falling in love with these classes every time #lesmills #bodypump #lesmillschina

A solid finisher to today’s pull session! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rower - 20 Kcal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Weighted Sit Ups - 10 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
5 Rounds and beware of the ab cramps!

Why so serious?
I’ll tell you why! 3 reasons...
1. It’s leg day and there’s no time for messing around on leg day.
2. My entire lifting team stood me up today... thanks guys. Love you too. Me vs me for real! 😆
3. I’m wearing new shoes and when you have new workout gear... you feel fierce. 🔥👯‍♀️
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Good thing I have THE BIGGEST and THE GREATEST lifting team ever to lift with me tomorrow at Flagler YMCA (@theflagy). See you all at 9:30 tomorrow morning for #bodypump
If you want to come hang out with us let me know and you can come as my guest! Give yourself a few extra minutes to claim your spot because equipment gets snapped up quickly (not complaining, just want to give y’all a fighting chance to get your stuff 😉😆)

It’s not about what they believe...it’s about what you believe. 🏋🏽‍♀️

I love my Tuesday night Bodypump crew! They crushed class tonight!
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The best part about working for myself is never having to ask anyone’s permission to leave early or come late because I want to teach a class! I can teach as many class as I want and that makes my heart sing!!! And because I wear the mic, they have to listen to me sing! 🎶 🎶
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#health #baltimoremom #longhairdontcare #longhair
#mompreneur #marylandmom #toddlermom #momlife #fitmom #healthy #fitnessmom #toddlerlife #momworkouts #groupfitness #fitmoms #momboss #summergoals #mombod #bodypump #mom #glutenfree #groupfitnessinstructor #unicornmom #unicornmoms #mommyandme #unicornmom🦄 #🦄

Body Pump na CONTOURS IPIRANGA!
Toda terça feira as 15:00 e 19:00, e quinta às 19!
#contoursipiranga
#mulherincrivelfazcontours
#bodypump
#fortalecimentomuscular

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