#bodypower2017

MOST RECENT

#tbt with the Good man @danikaganovich look at that size 😳😛

First time, great experience. @mikerashid #mikerashid #bodypower2017

TAG A MATE!

#transformationtuesday -
So during prep last year @chris_broomhead_pt decided he was behind after listening to the wrong people. He then dropped calories too low and dramatically increased energy expenditure!
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He massively over stressed his body, then 10 days out he decided to play with his electrolyte balance in a bid to "dry out". It had the opposite effect and he gained 10kg of fluid in a matter of days!
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Two days before his show, I took over. We had to drop his carbs out, increase water intake, and play with other variables to help flush out the fluid he was holding. He then flattened out, so we had to time carbs to fill him back out with only hours before he stepped on stage.
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When it was all said and done he got in reasonable shape, but still no where near as good as he looked 4 weeks prior before he started making crazy changes. Lesson learned! It won't happen again.
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#prepproblems #dietproblems #fuckingsodium #waterboy #waterbuffalo #transformation #nearlyready #1dayout #showday #showtime #whatadifferenceadaymakes #bodybuilding #pca #bodypower #bodypower2017 #bespokebodiespersonaltraining #bro #chrisbroomheadpt #dieting #prepping #prepchronicles #preplife #waterretention

A sneak preview of my next video! Be sure to click the link in my bio and subscribe!

The MVP of PowerLifting @marksmellybell. What an honour it was to meet you!

🔥Fitness Freak ** Brothers From Another Mothers ❣️We love We fight But Still We R Brothers ❣️ #fitness#motivations#bodypower2017#shredded#gameofthrones#love#gymnastics#👍#pagalpanti#bodybuilding #🔥 @sujit.pawar2 @jimmydsouza15 @raza.faisal009 @uzain0083 @shredded_shaikh_ @ Love u Bros

#throwbackthursday from #bodypower2017 🔝left ➡️#bodypower2018 🔝right........ 2017 team placed 2 x 2nd and made it to the super series and placed top 4 ! The 2018 team 2 and 3rd placings that made it to the super series with a top 6 placing.......... not to mention the numerous placings at UKUP on the Friday 💪🏼.—————We love competing at body power what a stage to show off your hard work ! 💪🏼💃🏼#teamfitelle #ukup #beautiful #strongwomen #superstars #sassy #bikinigirl #pca #ultimatephysique #bodybuilding #bodypower #wining #girlpower #bethebest #bestofthebest #trophies #medals #girlswhohelpeachother

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