#bodypositivity

MOST RECENT

If this program doesn’t give me the shoulders and arms I want - nothing will! #80dayobsession #totalbodyworkout #wednesdayworkout #momstrong #chandleraz #upperbodyworkout #bodypositivity

Bomb af day 👊

I was in a really good mood today, did some really emotionally tough individual therapy this morning, shared quite a bit in program and was really helpful to have other people’s input (although I do feel a tad guilty for taking up time), left early to have dinner with a friend, food was really challenging and body image was tough today and now I’ve just finished up some more studying, having a lovely snack and then heading to bed.
I’ve also been bloated af all day, oddly I’ve been able to shift my thinking every time my mind goes to negative self talk and bring it back to what I’m feeling and thinking, as opposed to displacing those thoughts on my body. Very nervous for my chemistry class tomorrow night, and I probably will be until I’m in there and I need to not panic.
I did skim the entire chem textbook and psych textbook this morning, so that took a solid 2 hours, but there’s very few things I haven’t at least seen or learned once before.
It was reassuring knowing there won’t be much I’m learning for the first time. 🤓
I need to hang on to this positive energy and momentum for days like yesterday💕

We absolutely love this post!!!! #Repost @bodypositivefitness_ with @get_repost
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What you see on the left is disordered. It is not goals, it is not fitspo, it is not ideal, it is not an after picture. Body positivity and personal training do not go hand in hand unless you have experienced and learnt from self image, exercise & eating disorders. Body positivity and weight loss do not go hand in hand. If you are a trainer promoting weight loss and even captioning your posts with numbers lost, you should not be trying to teach or preach body positivity. If you search the hashtags #ed #edrecovery #eatingdisorder you will see that almost all of these posts are also tagged with #bodypositivity. People who search out body positivity are most often struggling, recovering, or recovered from an eating or exercise disorder. This is why it is dangerous to promote yourself as body positive AND promote weight loss at the same time. If someone is seeking help in what use to be a safe place, the (bopo world) and they come across your post about weight-loss, you are doing them a HUGE disservice. This makes me so angry because I see it too often, and often with personal trainers. If you search the hashtag #bodypositive you will see there are more weight loss accounts, fitness accounts and foodie accounts than there are actual accounts and people that are trying to teach body positivity and save people from their disordered ways. This is BULLSHIT. Can you lose weight and be body positive? Yes. Can you promote weight loss and be body positive? NO.NO.NO.NO. And yes, I am an expert. Not because "I changed my Instagram name" because I lived YEARS of disordered thinking and behaving when it came to my body and because of accounts like @bodyposipanda @allisonkimmey @lovefromdanica @iamdaniadriana I RECOVERED. I changed my ways, my life and my thinking. AND IF YOU DONT KNOW WHAT THAT MEANS, take the effort to LEARN, DO BETTER, AND STOP PROMOTING WEIGHT LOSS WITH BODY POSITIVITY.

Abaroooskiiis!!! Lesson learned: never underestimate a “simple” ab workout- these weren’t easy! 😭😅 I was grunting after each set, sounded like a dying animal. It was quite embarrassing 😂.
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✖️10 Dynamic plank
✖️10 In n outs (killer!!!)
✖️10 Side knee crunch (good for obliques😍)
✖️10 Tuck ins -
Repeat 2-3 times 🔥
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#abworkout #coreworkout #gymmotivation #gymlife #gymaesthetics #gymjunkie #fitfam #fitspo #fitspiration #fitnessmotivation #instafitness #fitnesslifestyle #fitnesswomen #fitnessjourney #fitnessphysique #igfitness #fitnessgirl #selflove #bodypositivity

New episode alert! Listen to WHAT WE LOOK LIKE by Jonathan Mello and Bruce Jones, directed by Samantha Saltzman, with musical guest NOWA featuring Night Patrol. Now available on #iTunes, #GooglePlay, and #Stitcher 🎧
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#newepisodes #podcasting #podcastseries #newplays #playreading #plays #femaledirected #directedbywomen #lgbtq #queerstories #bodyimagemovement #bodypositive #bodypositivity #queerbodylove #queerplays #queerwork #queerwriters #gaywriters

I'd rather be thick than be a twig like you. #lovehandles #140 #bodypositivity

Because “the beach gonna get whatever body I give it!” 👌🏾

It’s hard sometimes to see the positive in things. So often we focus on the negative aspects of our life whether it be at work, in relationships and in our community. It’s okay (and healthy) to complain but seeing the glass half full rather than half empty is even better. Strength comes from vulnerability. What are some of the things that make you feel vulnerable? 🙇🏽‍♀️ #mentalhealthawareness #mentalhealthawarenessmonth | 🎨: @annieherzig

Love every body, especially yours. 💕 | Photo by @blueflameboudoir_ (go see more of our tees on her account and give her a follow 😍)

At Joules Athletics, we design our clothing to accommodate the body when it is in motion and to accommodate the fit you want.
All sizes/shapes/forms deserve to look and feel beautiful and comfortable in what they're wearing.

Because when you feel confident you can go accomplish anything!! >>> https://www.joulesathletics.com/pages/joules-athletics-sizing
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#joulesathletics #activewear #sportswear #athleticwear #athleticapparel #sportsluxe #sportstyle #sportsbra #fitnessgear #fitnessfashion #fitnessjourney #workoutfit #workouttime #workingout #sizeacceptance #bodyconfidence #bodypositive #bodypositivity #bodyweight #bodycare #bodylove #womenstyle #womenempowerment #womensfashion #womensupportingwomen #yoga #fitness #running #gymwear #allsize

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Like almost everybody, I love a good sale. I buy much of my wardrobe at the end of the season and save it until the next season - like this #bellsleeves #sweater and slit-leg pants I found recently @macys Then, a cool day rolls around and I can pull them out. Bonus! .
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#outfitoftheday #ootd #fashionlovemay #styledinmay #fashionablyfemme #foreverfierce #instastyle #instafashion #instagay #queer #genderfluid #genderqueer #plussizefashion #plussize #lace #stylishpittsburgh #highheels #legsfordays #businesscasual #peeptoe #bodypositive #bodypositivity #stylegram #meninheels #over50andfabulous #fashionista #fashionist

Shout out to the beauty bloggers that make “routine” videos on a regular basis 😅👏🏾 I definitely underestimated how long this was going to take me! I think I will just stick to my usual chitchat on here 🙋🏾‍♀️💭 || Here’s my entire skin care routine from start to finish 💆🏾‍♀️💕 Hope is helpful! #happybareandbeautifulwednesday .
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#bareandbeautifulwednesday #Wednesday #bodypositivity #blogger #vlogger #vlog #blog #entrepreneur #entrepreneurship #entrepreneurlifestyle #getthickforwhat #allbodiesmatter #womenareart #frame #shape #energy #confidence #silhouette #walk #allyouneedma

Instagram is changing - Turn on notifications to see my posts! Thank you 💕💕💕

Our bodies are meant to change, grow and expand. And yet there is pressure to stay the same. I have started to see lines on my face and though I doubt anyone else notices/cares, I have to check myself about my thought process. Aging is a gift. I’m alive and that’s lucky. There is so much ugly messaging given to us. So much unhelpful messaging that women are forced to swallow about our bodies, our age, our looks. But like, fuck off. We’re too busy being queens to have time to listen to this. Or at least listen to it for long. You feel me? So Bare naked selfie because i feel like it ❤️ #nofilter #selflove #women #feministrant #fuckthepatriarchy #bodypositivity #changeyourthoughts

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