#bodypositive

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I find we could benefit so much as women, if we'd just tune the fuck in to what dudes are saying. Really tune in tho. Not what we expect or think they will say. Just think back and listen. Like 90% of the time they just want us to feel good about ourselves and be confident. They don't want or expect perfect anymore than we expect it in them. As women we do almost all of this self hatred to ourselves. I've never once gotten a man trying to sell me body wraps or weight loss tea on here, I get it 50 times a day from females. What I do get from men is that they love natural beauty. They want to know what the fuck They are going to wake up next to in the morning, and they want the lights on, they want you to own your sexy. They so seriously couldn't care about all these little "flaws" you think you have. In fact most men will tell me, they aren't flaws at all. And they mean this. They really do. We just have to stop buying into all the B.S. around us telling us we need to be more perfect and start owning our kind of perfect sexy. We then become a fucking goddess. And everyone wins馃挅馃挅馃挅

Vintage style 馃檲 Selfie in the mirror 馃槣
Ready for meet my BOSS @xeharcurvy @hadari_oshri 馃挭馃徎 WE MAKING A NEW GREAT TEST COLLECTION READY FROM NEXT WEEK 馃槏
#LauraByXehar 馃拑
Stay Tuned!!!!
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#LauraBrioschi #LoveCurvy #CURVYISNOTACRIME 馃拫
#ACONFIDENTYOU
#xeharcurvy #confidence #bodypositive #positive #positivevibes #love #loveit #selfie #selflove #loveyourself #instamood #losangeles #cute #curves #curvygirl #curvymodel

Started the day off afraid we both had food poisoning (the 'ick-factor' was reeeeaaaal), but rallied for a great brunch, frozen yogurt and a jaunt through the park! Currently playing rock/paper/scissors to see who's cleaning the bathrooms when we get home. 馃憖 #ThaiFood911 #sundayfunday #nothingsGonnaStopUs #husbands

鉂わ笍Both outfits are body positive. Both outfits can trigger my body dysmorphia (BD). Both outfits can be comfortable. Both outfits can be uncomfortable. Both outfits can feel empowering. Both outfits are acceptable.

鉁栵笍This is NOT a before & after. It's NOT about comparing bodies.

鉁旓笍It's about how the same outfit can have both a positive & negative affect on someone who has an eating disorder or BD or poor body image or poor self esteem, etc.

In my therapy group we talk a lot about how our outlook on ourselves & our bodies can change within just one hour, or minutes or days, due to what were wearing, if we see our reflection, it can change from feeling good about ourselves in the morning & then feeling poorly about ourselves in the afternoon. Our BD can flip the switch at any moment. This is frustrating & confusing everytime.

I know there are a lot of you out there who experience the weirdness of body dysmorphia. You are not abnormal. You are not broken. Feeling one way about your body & then another without any specific trigger or of you know what you're triggered by is 1000k% natural.

That's why some days I avoid mirrors. I avoid my reflection in any way. I know that when I'm having a tough body day that seeing myself is probably not a good idea because my BD will show me a person that no one else sees. If you have body dysmorphia you truly cannot trust your brain to see your body in an accurate way because we see ourselves as larger than we really are most of the time. It's okay. It's temporary.

ALSO, just wanted to acknowledge the fact that I'm standing with two feet flat on the floor, legs touching, arms straight down. This position is hard for me. It's hard not to pose w/an arm propped up on my hip or a leg bent out. So here I am just exactly as I was meant to look like naturally.

This post is in no way meant that diminish the hardships people in larger bodies face daily. It's just a highlight of what my body dysmorphia feels and looks like for me personally--& by sharing these bits of my life I know I reach so many of you who experience the same situations.

SELF-CARE TODAY, IT'S SUNDAY!

馃拫
#nowrongway

High waisted jeans and a bodysuit because this year I vowed to take risks and explore the trends I always believed were reserved for a certain body type. All bodies can enjoy all trends. 馃挒

Bodysuit: @forever21plus @forever21
Jeans: #forever21plus #forever21
Shoes: @targetstyle
#plussizefashion #plussize #embraceyourcurves #bodypositive

# yourejustjealous
Tbh im a kid and i have no income. so it's smart, in my opinion, to find any honest/legal and creative ways to make money *shrug* ~Dylan 馃悩馃崣馃崣馃崣馃崣馃崣馃崣馃崣馃崣馃崣#aromantic #asexual #bisexual #bodypositive #comingout #feminism #gay #gaypride #genderfluid #lesbianpride #lgbt #lgbtcommunity #lgbtq #lgbtpage #lgbtplus #lgbtpride #lgbtsupport #lgbttextposts #lgbtyouth #like4like #loveislove #nonbinary #pansexual #pride #queer #textpost #trans #transgender #true #tumblr

When it's #selflovesunday and you want to inspire as many girls as you can to love their bodies and especially their #curvesinbikinis 鉂 you don't need a thigh gap to go to the beach and we all have little dimples and stripes somewhere so you better enjoy summer and show them that confidence is the new sexy 馃寠 #enjoylife #effyourbeautystandards #beautynotsize #bodypositive #iamallwoman #iamsizesexy #celebratemysize #curves #plussizemodel #nowrongwaytobeawoman #anybodysquad #thick #beautybeyondsize #loveyourself #selflovebringsbeauty #selflove #fullfigured

MOST RECENT

During your #vegan lifestyle is doesn't mean you have to give up everything you love just make sure it's #crueltyfree and #vegan you don't need to down size your life 鉂わ笍鉂わ笍鉂わ笍 #vegan #veganirishgirl #vegansofinstagram #govegan #crueltyfree #disney #cruelladevil #girlswithtattoos #girlswithglasses #girlswithpiercings #crueltyfreebeauty #bodypositive #loveyourself

Hit the gym on Saturday before going out.
Believe in yourself
You are meant to be great!

#fitness #healthylifestyle #yougotthisgirl #gettingbackintoit #bodypositive #tattooedgirl #tattoosleeve #tattoos #gymtime #gym #motivation #happy #metime

It doesn't matter how you feed your babies. Bottle, breast, pumped milk, formula, SNS...we can all feed them differently but we all love them the same. {posted by admin Kate @kekraley} #4thtrimesterbodiesproject #fourthtrimesterbodiesproject #4thtrimester #fourthtrimester #postpartum #breastfeeding #childbirth #bodypositivity #stopcensoringmotherhood #motherhood #bodypositive #stretchmarks #4thtribodies #pregnancy #feminism #feminist #selflove #bodylove #fourthtribodies #postpartumbody
Repost @wholistickat
銉汇兓銉
Half formula fed half breastfed, but always from a bottle. Still satisfied and healthy. #breastfedandformulafed #breastmilkandformula #fedisbest #breastpump #exclusivelypumping #normalizeformulafeeding #stopcensoringmotherhood #stopmomshaming #happyhealthy

Feeling Sexy and sassy in this gorgeous red Nicole dress!!! This new style is available in my boutique! 馃拫馃拫馃拫
Shop from my Facebook page! Link in bio! 馃挅馃拵馃挅馃拵
#lularoenicole #sexy #sassy #red #ladyinred #gorgeous #curls #comfy #fashiontrends #instagood #loveit #lularoe #modestfashion #bossbabe #classy #elegant #kisses #blowakiss #insta #boutiqueshopping #oneofakindwoman #loveyourclothes #countrylife #americangirl #bodypositive #upliftingwomen #california

It's been some meatless (Sun)days lately // Listening to my body which is saying a big N-O to meat lately, but I'm still creating delicious, filling, and spicy 馃尪馃拑馃徎 creations. Even on my fave day of the week, taco night!! Try it! .
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Roasted butternut squash, green beans, Brussels, & onions drizzled with olive oil, cumin and turmeric. Topped with lettuce, pico, guac and spicy chili sauce. Wrap it in your favorite vessel and get down 馃槑
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#tacos #fitfluential
#eatrealfood
#eatwellbewell
#wholefood #foodie #veggies #spicy #sunday #dinner #nomnom #food #healthyfood #healthyandwhole #bodypositive

If I had a dollar for every time a client has said to me 鈥淲hat exercises will make me lose weight on my arms?鈥 or 鈥淚 want to reduce fat on my hamstrings鈥 I would be a millionaire (ok, maybe not a millionaire, but I would be in some sort of profit.) Unfortunately we cannot spot reduce.
Where you shed body fat from first is determined by genetics and gender.
For me I lose body fat from my legs first, then my stomach last. Opposite to most females.
Even though we can鈥檛 spot reduce, we can spot enhance. I try and build and keep as much muscle in my lower body as I can by doing squats, hip thrusts, lunges etc.
So if you want to drop body fat from a specific area you are doing to have to be in a calorie deficit and be consistent with it.
Source @soheefit
#truth #fitness #selflove #strength #balance #bodypositive #girlswithmuscle #femalefitnessmotivation #fitnessaddict #strong

My life in one picture

Estoy obsesionada con convertirme en una mujer c贸moda en su propia piel馃懡. #bodypositive #today

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