#bodymudras

MOST RECENT

Value what ignites the flame within you. Value what inspires and interests you, what enrages you, what tickles and exhilarates you, what sparks the fire within. #valuepassion #passionseeker #expressyourself pc: 📸 @thebrainfarm

If you have been considering studying towards a certificate with Tony, please note this is the final opportunity to do so. Final teacher training this September in Málaga. Register via team@tonysanchezyoga.at
#tonysanchezyoga #ghoshlineage #masterscore #Core40 #malaga #spain #handmudras #bodymudras #nauli #pranayama #yoga #teachertraining #teachingcertificate

Your body houses not only your blood and organs but also your soul, which is an infinite, limitless energy that can truly create miracles if you are open to them, come explore your energy field and share some space with me ⚛🤸⚛ week schedule ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
🎯Monday 7am @South bay Y《 Hatha》& 8:30am 《Vinyasa Flow》
🎪Tuesday 8am @10th planet spring valley 《 Gentle Vinyasa Flow》
🎪Wednesday 8am @10th planet spring valley 《All levels Vinyasa Flow》&
7pm @Eastlake Y 《 Ashtanga》
🎪Thursday 8am @Eastlake Y《Power Vinyasa》
5pm @Eastlake Y《 Kundinyasa》
8pm @10th planet spring valley《 Restorative Yin Yoga》
🎪Friday 9am @Eastlake Y 《All levels Vinyasa》
5:15pm @10th planet spring valley 《All levels Vinyasa Flow》
🎪Saturday 8am 10th Planet San Diego 《All levels Vinyasa Flow》
🎪Sunday 8:30am @South bay Y 《Vinyasa Flow》

#yogaeverydamday 🎪🎪🎪

🤔 So, are there any good reasons not to do yoga? Maybe you’ve heard a few? If so, share them below ⤵ but as far as I know yoga is pretty #DOPE believe me, It’s worth making the time to practice 💯
Catch me this week 📆 4•22 > 4•29 🎯Sunday 8:30am @south bay Y 《All levels Vinyasa Flow》
🎯Monday 7am @South bay Y《 Hatha》& 8:30am 《Vinyasa Flow》
🎪Tuesday 8am @10th planet spring valley 《 Gentle Vinyasa Flow》
🎪Wednesday 8am @10th planet spring valley 《All levels Vinyasa Flow》&
7pm @Eastlake Y 《 Ashtanga》
🎪Thursday 8am @Eastlake Y《Power Vinyasa》
5pm @Eastlake Y《 Kundinyasa》
8pm @10th planet spring valley《 Restorative Yin Yoga》
🎪Friday 9am @Eastlake Y 《All levels Vinyasa》
5:15pm @10th planet spring valley 《All levels Vinyasa Flow》
🎪Saturday 8am 10th Planet San Diego 《All levels Vinyasa Flow》
🎪Sunday 8:30am @South bay Y 《Vinyasa Flow》

#yogaeverydamday 🎪🎪🎪

🧘‍♀️ Repost @avtar.sundri_k: Some historians believe that the birthplace of martial arts is found in Old India 🇮🇳
🤼Most of the ancient forms of martial arts include grappling, for example the Pehlwani and Kushti grapplers who considered yoga as part of their training - not as a separate entity. 😎 Nuff said come to Yoga practice 🎪Thursday 8pm yoga class 🎪Friday 5:15pm yoga class
Thanks for the awesome class @snake.10p
🔥☝️👌🔥 #bodyawareness #bodymudras #asanas #alignment #prana #livinglayogaloca #10thplanetfreaks #10thplanetsandiego #yogapractice #yogalife #yogini #flexibility #mobility #Vinyasa #california #daygo #peacefulwarrior #goddess #fightlife #sandiegofitness #sandiegohealthNwellness #sdgym #sandiegotrainingclub #sandiegogym
#JiuJitsu #bjj #bjjlife #noGi #springvalley

Some historians believe that the birthplace of martial arts is found in Old India 🇮🇳
🤼Most of the ancient forms of martial arts include grappling, for example the Pehlwani and Kushti grapplers who considered yoga as part of their training - not as a separate entity. 😎 Nuff said come to Yoga practice 🎪Thursday 8pm yoga class 🎪Friday 5:15pm yoga class
Thanks for the awesome class @snake.10p
🔥☝️👌🔥 #bodyawareness #bodymudras #asanas #alignment #prana #livinglayogaloca #10thplanetfreaks #10thplanetsandiego #yogapractice #yogalife #yogini #flexibility #mobility #Vinyasa #california #daygo #peacefulwarrior #goddess #fightlife #sandiegofitness #sandiegohealthNwellness #sdgym #sandiegotrainingclub #sandiegogym
#JiuJitsu #bjj #bjjlife #noGi #springvalley

Recovery primes performance 🤼🏋🥊The effectiveness of today’s workout is directly impacted by how we recovered from yesterday’s 😉
#sundayfunday #recovery #gentleflow #bodyawareness #bodymudras #asanas #alignment #prana #livinglayogaloca
#yogapractice #yogalife #yogini #flexibility #mobility #Vinyasa #california #daygo #peacefulwarrior #goddess #sandiegofitness #sandiegohealthNwellness #sdgym #sandiegotrainingclub #sandiegogym
Muchas gracias 📸🙅🏻 @_cpkz_

Diligent Yoga practise develops what I call #intelligentstrength
#YOGA Not only does it train the central nervous system to fire muscles in the correct sequence, it also teaches you which muscles to engage to to maintain postural alignment and efficiently move your anatomy through space 🎪💜🎪
#bodyawareness #bodymudras #asanas #alignment #prana #livinglayogaloca #10thplanetfreaks #10thplanetsandiego #yogapractice #yogalife #yogini #flexibility #mobility #Vinyasa #california #daygo #peacefulwarrior #goddess #fightlife #sandiegofitness #sandiegohealthNwellness #sdgym #sandiegotrainingclub #sandiegogym
#JiuJitsu #peacefulwarrior  #mma #muaythai #boxing

FREAK out your body.
・・・
@avtar.sundri_k: The practice of Yoga brings us face to face with the extraordinary complexity of our own being, I'm extremely grateful to share my practice with this amazing human 🎪🔥🎪 #studentofthemonth #Mahatmagarmo #yogi
#yogalife #yogini #yogapractice #yogateacherlife #JiuJitsu #bjj #bjjlife #10thplanetfreaks #10thplanetjiujitsu  #10thplanet #noGi #prana #mediation #asana #energy #bodymudras #Vinyasa #springvalley #california #sandiego #daygo #peacefulwarrior  #fightlife #mma #muaythai #boxing 🔥Wednesday 8am yoga class

The practice of Yoga brings us face to face with the extraordinary complexity of our own being, I'm extremely grateful to share my practice with this amazing human 🎪🔥🎪 #studentofthemonth #Mahatmagarmo #yogi
#yogalife #yogini #yogapractice #yogateacherlife #JiuJitsu #bjj #bjjlife #10thplanetfreaks #10thplanetjiujitsu  #10thplanet #noGi #prana #mediation #asana #energy #bodymudras #Vinyasa #springvalley #california #sandiego #daygo #peacefulwarrior  #fightlife #mma #muaythai #boxing 🔥Wednesday 8am yoga class

You are the Spirit of the Divine and you have come into form to enjoy the experience of creation of being alive join me this week let's flow 🦋 week schedule 📆 4•2 ~ 4•7
🦋Monday 7am @South bay Y《Hatha》
8:30am @south bay Y《Vinyasa Flow》
5:15pm @10th planet spring valley.
🦋Tuesday 8am @10th planet spring valley《Gentle Vinyasa Flow》
5:15pm @10th planet spring valley 《all levels Vinyasa》
❤Wednesday 8am @10th planet spring valley《All levels Vinyasa Flow》
 7pm @Eastlake Y《Ashtanga》
❤Thursday 8am @Eastlake Y《Power Vinyasa》
5pm @Eastlake Y《 Kundinyasa》
💣Friday 9am @Eastlake Y《 All levels Vinyasa》
5:15pm @10th planet spring valley《All levels Vinyasa Flow》

#yogalife #yogini #yogapractice #JiuJitsu #bjj #bjjlife #10thplanetfreaks #10thplanetjiujitsu #sandiego #jits  #10thplanet #sandiego #jits #noGi #prana #mediation #asana #energy #bodymudras #Vinyasa #hathayoga #kundinyasa #eastlake #springvalley #california #sandiego #daygo #peacefulwarrior  #goddess #fightlife #mma #muaythai #boxing

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