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#bodymindspirit

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I am currently working on some yoga videos for the blog🙏🏼 just simple little routines to help us starting the day with a happy body✨🦋 it is never tonlate to start your yoga journey🙏🏼
#yoga #openyourbody #namaste #happyplace #mothers #mother #mothersmind #motherhood #mothersspell #mammayoga #connect #bodymindspirit @mamafedona @mothersspell @mandukayoga @wearehandsome @yoox

You'd bloody hope they were, being this small and all 😉😘 To the numerous men that have messaged me telling me I need a boob job 🖕💋 (crop courtesy of @squareorganics 🙌😜)... I'm actually not anti boob jobs at all tbh, I think that it is up to each person what they do 💁😌.. HOWEVER ✋️, I am against there being a type that people 'should' look like. About sending messages to people to change what they were born with cause it's not 'good enough'. My whole life I never felt 'good enough' 😞🙍 I never measured up. One of the reasons I don't really smile much, is because my front four teeth are fake and to this day I'm still self conscious. One died and went black when I was younger and I had all these gaps that I was so ashamed of. So I got them filled in. I wish I was older and wiser back then, cause now I would of loved my gaps... But I was insecure and wanting to please everyone else... Anyway, only at 31 am I learning the concept of inner peace, not based on 'exteriors'. I'm slowly learning that everything in this world I need to be happy, I already have, I just have to find it 😏✨😘

My favorite part of Monday is the gym, starting the week out strong 💪🏽..

»»Life shows you what you never expect.««
Me with my college mates were on a trip to Dharamshala,Palampur and near by places to attend a seminar and SNA meet.
The whole trip was amazing,I learned a lot during this whole trip. I usually go out on trips trekking and other places all by myself..alone. I was more comfortable in going out alone rather than with a group but after this trip my perception got totally changed.It was more fun with everyone of them.It is always good to have such beautiful people around you.I am glad I was with them all.Sometimes we need to get out of our comfort zones and that is what teaches us best things(lessons)in life. So we should keep on LEARNING every single second from everything and every being.
#yogawithrakshita #yogalove #yoga #yogisofinstagram #yogi #goodvibes #positivevibes #asanas #bodymindspirit #balanceofmindandbody #chakras #zen #healthylifestyle #healthyfood #mountainlove #dharamshala #wall #shanti #namasté #hakunamatata #shakti #mountaintopyoga #easyyogalearning #yogaeverydamnday #yogalover #sunday #goodmood😊 #loveyoga❤️

Refined sugar free, vegan milk shake - YES PLEASE! 🍓 This hot weather just makes me want cold things all day long ☀️ fruits for breakfast & lunch, then big raw salads for dinner!! YUMMO 🌿 I love this high raw life style 🍈🥗🥝🥑🍋🍉🍍This was made using @nadamoo vanilla ice cream, almond milk, and fresh strawberries with a coconut cream whipped topping and of course, sprinkles! Any one notice changes in their cravings this summer?! 😊
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#holisticlifestyle #holistichealth #holisticfood #glutenfreevegan #glutenfreefriendly #glutenfreedom #runningvegan #glutenfreegoodness #glutenfreefoodporn #sheismindful #whatsinmybowl #vegansofig #mindfuleats #fueledbyplants #nutrientdense #rawveganfoodshare #cutcarbscutlife #carbup #youarewhatyoueat #plantpowered #plantpoweredathlete #vegangirls #veganfoodporn #foodismedicine #veganrestaurants #newyork #plantbased #nyceats #guthealth

HOY COMENZAMOS CON LAS CLASES DE #YOGATRAPEZE
lunes, miércoles y viernes 11am
Martes y jueves 6 pm
Puedes llegar a la clase o tener un bono de 8 clases para usarse en un mes y la vas acomodando en tus horarios.
Llama a @vidafit.gym la info de la inscripción y ojalá que te des la oportunidad de probarla : ) 229 690 56 49.
namasté 🙏🏻

Black. Brown. Camel. Olive. Blue. Collection complete. #midoritravelersnotebook #bodymindspirit #travelersnotebook

Iam a woman
Iam the temple
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and I #stretch stretch by stretch
stretching my heart !!
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#restorativeyoga #yogatherapy😍 Today finally went back to work. I do enjoy my job and I was really missing it , and the girls i work with are the best , love you girls ; cant tag ll but that goes to all of you .Saw my clients and I did lots of stretches and I can tell my body was very pleased with that. 😍ps the new syst kind of sucks 😉
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Moving slowly but moving this is my #sdy for Joe 😊 thank you for thinking on my and keep on checking @arcierojoe not to late #manstretchmonday #yogisstretchmonday
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#backbends #openhearts #ibelieve #bemindful #gratefulyogi #divine #bodymindspirit #yogapose #yogaprop #yogablocks #yogamove #yogini #omgirl #namaste #practicedaily
love to all

MOST RECENT

The Spiritual Bogan reached 500 likes on the weekend!! Thanks so much for getting on board and for all the support!! #fuckinglegends

You'd bloody hope they were, being this small and all 😉😘 To the numerous men that have messaged me telling me I need a boob job 🖕💋 (crop courtesy of @squareorganics 🙌😜)... I'm actually not anti boob jobs at all tbh, I think that it is up to each person what they do 💁😌.. HOWEVER ✋️, I am against there being a type that people 'should' look like. About sending messages to people to change what they were born with cause it's not 'good enough'. My whole life I never felt 'good enough' 😞🙍 I never measured up. One of the reasons I don't really smile much, is because my front four teeth are fake and to this day I'm still self conscious. One died and went black when I was younger and I had all these gaps that I was so ashamed of. So I got them filled in. I wish I was older and wiser back then, cause now I would of loved my gaps... But I was insecure and wanting to please everyone else... Anyway, only at 31 am I learning the concept of inner peace, not based on 'exteriors'. I'm slowly learning that everything in this world I need to be happy, I already have, I just have to find it 😏✨😘

(Photo is Quote from the book "The Master Key to Riches" )What did you put into your thoughts this morning?
Your body is the garden of your soul. Feed your soul. Be aware of your thoughts. Change your thought habits. Become all that you are capable of being. Let go of all that doesn't serve your positive purpose in life. Yes, it takes practice. So practice. Daily. Riches come in many forms, and yes, money is one of them too.
#bodytransformation #mindfulness #purpose #spiritualgrowth #spiritualpower #anythingispossible #yourthoughtscreateyourreality #bodymindspirit #connectedness #habits #lifehacks #knowyourwhy #takethatfirststep #yesyoucan #timeispassinganyway #whatdoyoudesiremost #whatareyoudoingtoday #doitforyou #legacybuilding

#unfilterednature. Just in Romania on a hill. With a rainbow. And magical beings.
Probably the best moment of my whole trip.
Namasté.
Friederike .
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#romania #cluj #clujnapoca #romania #motherearth #mothernature #mutternatur #muttererde

Hehe my little crystal baby 🔮🔮🔮 She wanted to meditate with her crystals , I think she did an awesome job ! 😍😍😍
#crystal #powerofcrystals #meditation #goodvibes #littlelady #greatjob #chakra #healing #reiki #meditate #mindfulness #breathe #bodymindspirit #grateful #hippybaby

✨Rise and shine. 😊☀️🍳💫

Here are recommended marathon training start dates from Runner's World. I'm doing a @higdonmarathon 18-week plan that starts on July 10. Following a bout of posterior tibial tendinitis (my first-ever running injury) that derailed marathon training last year and multiple eye issues, I'm not taking anything for granted but hoping for the best! #marathon #marathontraining #training #trainingplan #halhigdon #halhigdontraining #run #running #runner #lovetherun #injuredrunner #fitlife #healthylife #bodymindspirit #ptlife #workout #workoutplan #goals #plans #vitalityinmotion #grandmomruns @thereal_halhigdon

Härlig dag på lägergården 🌤Drickabacksklättring på förmiddagen #kfumumea #utmaning #bodymindspirit

Freestyle this shit till I die, some say there is a limit to what one can learn on their own but I fortunately I learned limits and doubt only hold meaning to them if you give em a reason.
Never going to stop my passion and desire,
whether it is the rhythm, goalpost, bag or ball whatever it is ima keep raising it higher.
#movementculture #boxing #fitness  #freestyle #martialarts #mma #bodymindspirit #selftaught #music #flowstate #jkd #taoofjeetkunedo #siunimtao #calm #alwayslearning #rap #flowstate #dok2 #dynamicduo #tigerjk

Lil vid on Sitali and Sitkali (cooling) breath technique. Enjoy! http://bit.ly/2rWAYo9

It's a beautiful Tuesday & a wonderful day for you to make time for self-care. In allowing time for our own needs & replenishing our energy, we come back to our goals & responsibilities well-rested & strong, so we can do more & feel better. 💗

#tuesday #tuesdaymorning #innerpeace #harmonyway #fitness #fitfam #relaxation #reiki #meditation #yoga #zumba #bodymindspirit #plantpowered #veganathlete #holistichealth #health #massachusetts #vegan #vegansofig #govegan #vegansofinstagram #green #mindfulness #vegancommunity #mountain #summer #happiness #nature #plantbased #selfcare

Found these beauties during my morning walk. Obsessed with the colours -- Encontrei essas lindezas na minha caminhada matinal. Amo essas cores!! 🌸

with every breath you are reborn.This allows you the opportunity to choose who and what you are. Each page anew and unwritten....
card 13 ,
a wee star oracle
https://www.etsy.com/shop/precioustwigs

#life #water #movement #flow #surrender #choices#oracle #oracledeck #healing #tarotcards #tarot #goddess #cards #wisewoman #empowering #empoweringwomen #empowerment #healing #healingcrystals #charcoal #graphite #aweestaroracle #precioustwigs #sacred
#drawing #bodymindspirit #innerpeace #peace #divinespark

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