#bodymindspirit

MOST RECENT

I dont show pics like this for attention, i do it cause i am proud of what my body has given me and now i am giving my body something back. I am finally happy within my own skin and darn proud to show it. Weightloss hasnt just changed me on the outside. It changed me on the inside, mentally and physically. .
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#myjourney #happier #healthier #confident #weightloss #proud #goals #bodymindspirit

Worrying is really a waste of time and energy.
How many times, do you play scenerios in your mind stressing about how you think a situation is going to play out and when it occurs, you discover you were worrying for nothing.
Stay present.
Let life happen.
We have no control over how situations in our life are going to go, but we can control our thoughts .
Let go.
Don't overthink.
Go with the flow of life, accepting things as they happen and you will feel peaceful, light and free.
Worry is an unnecessary burden.
Happy Sunday!
#inspiration #worry #present #gowiththeflow #acceptance #bodymindspirit #breathe #life #positivity #positivevibes #peace #serenity #spirituality #calmness #zen #enlightenment #tao #way #path #journey #thoughts #truth #wisdom #energy #sunday

Powering Up!
See the 🔥
Feel the 🔥 ❤️ my new quarts wand.
You hold your power, first by being totally present - then setting your intentions - then holding them true to your desire.
Releasing and leaving unwanted body habits, allowing the mind to form new ones. Meditation settles and helps clear the mind. Crystals heighten your energy. Make the connection of body, mind & spirit! Self-care at its Best! Only you care about you - make you the priority! 🔥
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#selfcare
#metime
#power
#fire
#takebackyourpower
#quartscrystal
#energy
#bodymindspirit
#allofyou
#commit
#yourworthit
#ecls
#eclifesolutions
#eastcoastlifesolutions

Body Mind Spirit draw May 27:th.
Today it's Mother's Day in Sweden. For the first time I don't celebrate it.
This spread illustrates perfectly my struggle for decades to defend myself, my rights, my self worth, and the things I value against a mother who thought herself to be superior to me and always wanted to assert her power over me. Then the day came when we had a major argument, where I brought up the old and asked why. Why did she treat me like that and still did to some extent. She denied everything, claiming me to be a liar and couldn't understand why I was so mean to her.
The last card illustrates me saying no permanently. I refused to fight and struggle against her anymore.
Enough is enough.
I left and broke all ties with her, setting myself free from the past once and for all.
Just because someone is a mother (or a parent) doesn't give them the right to treat their child like sh*t.
It's an honour to become a parent. An honour that not everyone can have no matter how much they wish to and struggle to obtain.
I honour all the mothers who really are mothers, supporting, and loving their children no matter what.
Those mothers who treat their children like sh*t should think about Karma and how disrespectful they are to life itself since they were the ones making the choice to have children. A child is a vulnerable innocent being worthy of all the love the parent(s) can give
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#tarotofthemagicalforest #tarotdaily #tarot #mothersday #challenge #dailytarot #taroteverydamnday #tarotreadersofinstagram #may #tarotspread #threecardspread #tarotreading #sevenofwands #fiveofwands #eightofcups #tarotlife #instatarot #minorarcana #bodymindspirit #life #reflection #cartomancy #divination #tarotlove #tarotcommunity #tarottribe #love #nofilter

The brightest and warmest flames are those of love, care and friendship; each one of your hundreds of posts and messages made my birthday brightest and warmest ... and will continue to do so every day of this new year of life.
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From the heart, thank-you! Amituofo. 🤗
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#shaolinshixingmi #shaolin #training #mindfulness #meditation #wellness #fitness #health #energy #zen #inspiration #motivation #wisdom #warrior #monk #bodymindspirit #trainthinksmile #amituofo

Let's realize that our existence is not independent of our environment. Rather we are our environment and your environment is you.

Every being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other.

While may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same. One Luv.

It is not an idea, religion or philosophy but scientific fact.
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We promote:
✔Meditation
✔Yoga
✔Love
✔Buddhism
✔Pilates
✔Mindfulness
✔Health & Fitness

#Buddha
#buddhism
#Meditation
#Meditate
#philosophy
#Yoga
#Pilates
#loveyourself
#Consciousness
#selfrealization
#enlightenment
#oneness
#spiritual
#love
#bodymindspirit
#reiki
#higherconsciousness
#lawofattraction
#thoughts
#nonduality
#mind
#energy
#observe
#lifeforce
#innerpeace
#innercalm
#peaceofmind
#psychology

We are like waves in the ocean.

Each with a unique character and quality on the surface, but deep down we are eternally connected to one another and to the ocean as a whole.

If you practice looking beyond the surface of appearances, you will begin to see the true Being that lies within each form.

You will see your Consciousness looking through the eyes of another.

It is when you see yourself in another that you cannot help but develop compassion for them; because in Truth, there is no “them,” there is only YOU, experiencing yourself from an inconceivable amount of perspectives.

Recognize we are but One Luv. Namaste. 💚🕉 ___
#Buddha
#buddhism
#Meditation
#Meditate
#philosophy
#Yoga
#Pilates
#motivate
#Consciousness
#selfrealization
#enlightenment
#oneness
#spiritual
#love
#bodymindspirit
#reiki
#higherconsciousness
#thoughts
#unityconsciousness
#mind
#energy
#observe
#loveyourself
#innerpeace
#innercalm
#peaceofmind
#psychology
#positivevibes

🔹P I L A T E S B R I D G E V A R I A T I O N S🔹



•Pilates bridge is a great exercise that helps you to strengthen the muscles that support and stabilize. You can do it with spine articulation or flat back. Challenge yourself by lifting one leg.
#itmagicallyworks #pilates #pilateslover #pilatesinstructor #pilatesbythesea #bodymindspirit #bikiniworkout #livelovepilates #adoreyourcore #createhealthyhabits #workoutdaily #dopilates

Essential oils vs
Therapeutic-grade quality essential oils? 🏺
Thank you for all your responses! Interestingly, the answers submitted were generally about the quality of essential oils, but the majority of responses did not clearly define “therapeutic grade.”
When describing therapeutic-grade essential oils to someone else, it’s important to relay that every essential oil Young Living distills or sources has the highest naturally-occurring blend of constituents to maximize the desired effect. This is our Young Living Therapeutic Grade™ (YLTG) promise. #aromatherapy #essentialoils #youngliving #aromaterapia #naturally #loveyourbody #loveyourbody #bodymindspirit

Way of the Golden Mean - Clear Light Alchemy Retreat 2018 -
💭
The clouds emerge from the Mountain of Chung - and they return to the Mountain of Chung.
💭
I would like to ask the dweller in this mountain,
'Where are the clouds now?'
💭
Clouds emerge from No-mind
And then return to No-mind.
💭
No-mind is nowhere to be found.
We need not seek the home of No-mind.
💭
- Wang An-shih 💭
💭
#Tao #TaoYoga #Taoist #Meditation #Harmony #Peace #Dao #Healing #Yoga #Qigong #TaiChi #TaoYin #LaoTzu #NeiGong #TaoTeChing #Zen #YinYoga #TaoYogaArts #Now #Mindfulness #BodyMindSpirit #YinYang #TaoistYoga #Heart

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