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#bodymind

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Working on my not so graceful ending 😂💫 but hey I got that magnificent music to work to thanks to my main man @thingspastmusic // @yogadesignlab

Quando fazes #HiitCardio 💦 de Manhãzinha e ainda resta Energia para um #LegDay 💪🏽✌🏽
#enforfinasfelizes #amanhanaomemexo #bodymind #yogifit #veganmuscle #energy #womenshealthportugal #goodvibesbygracekelly 🌸

When you fill yourself up with light, love and gratitude, you naturally raise the vibration of those around you @angelovehub 🌼

You don't quit playing because you get old, you get old because you quit playing 😅 Tropic Thunder Tights from @myactivestyle_no #lindalike #play #healthylifestyle

Их либе ясность. Йа. Их либе точность.
Их бин просить не видеть здесь порочность.©#бродский
Самое сложное - это вовсе не растопыриться пошире или задрать ножку повыше. Одним дана гибкость, другим - сила, и в контексте саморазвития генетическая предрасположенность вообще не очень интересна. У этого мира, как у хорошего учителя - для каждого свой индивидуальный вариант контрольной. Чтоб не списывали😜
Самое сложное - это точность проприоцепции, то бишь восприятия себя (в данном случае в пространстве, но по ходу дела это везде самое сложное...😕). Ощущение осей, направления силы гравитации, векторов давления и натяжения, углов между ними... ↕⬆↗➡↘⬇↙⬅↖↔
Среднестатистическому телу просто встать прямо перпендикулярно полу и совпасть своей осью с вектором гравитации - затруднительно😰не говоря уже о более сложнокоординационных задачах. А уж когда мы всю свою конструкцию начинаем поворачивать в плоскостях, всё становится ещё интереснее😎
Материальный аспект хатха йоги со своим внимательным наблюдением за телом напоминает школьные задачки по физике: помните, когда рисовали равнодействующую всех сил? Очень удобный образ - представлять асану рисуночком из векторов ✳
Наши силы + силы Вселенной = наше положение в пространстве. И времени😉
#pranayoga #ayengaryoga #ropes #flyer #3d #walls #photoyoga #москвайога

«Постоянно меняющаяся перед глазами картинка, свежий воздух и широкий арсенал «подручных средств» сделают вашу работу в разы эффективнее, — говорит Джей КАРДИЭЛЛО, звездный фитнес-тренер из Нью-Йорка». С ним согласен тренер #bodymind Ефим Осин.  А вы уже предпочитаете занятия в зале или на свежем воздухе?
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Записаться на занятия, а также проконсультироваться по другим вопросам, Вы можете по телефону :
+7(916) 747-44-54
Мы открыты для Вас каждый день, с 9:00 до 21:00

#йога #фитнес #рублевка #жуковка #психолог #астролог #местосилы #гормоны #девушки

Y un día descubres que es a Tí a quien debes superar...y cuando lo haces, descubres lo inagotable que Eres para superar Obstáculos y mejorar tu propia versión.
#entrenaconmigo #marhaherrera #bodymind #transformation

MOST RECENT

Life is an awesome adventure that improves with training and continued learning. Our Heroic coaches are eager to explore the boundaries of possibility with you as you continue upon your life's journey. Come visit us at our downtown Seattle location for more information and to talk to one of our Heroic coaches.
#IgniteTheHero!🏆
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#heroics #training #balance #mindbody #bodymind #connection #mindfulness #Seattle #health #lifecoach #southlakeunion #group #groupworkshop #fitness #wellness #mental #physical #coaching #keto #mind #body #strength #nature #zen

Meditar é sensibilizar, acalmar a mente, de maneira constante.A meditação supera problemas interiores, como aqueles criados pela raiva, inveja, apego e ignorância; controla nossa mente e acarreta paz interior; habilita-nos a cultivar intenções virtuosas; abre nossos caminhos a procura da criatividade porque uma mente tranquila é capaz de criar e ir além . A respiração é um estágio preliminar da meditação, e é poderosa. Podemos perceber que é possível experimentar paz interior e contentamento somente pelo controle da mente, sem depender de nenhuma condição externa e vamos adquirindo em muitos níveis uma realização espiritual evoluindo para estados cada vez mais elevados.Voltei a minha rotina ouvindo monge @satyanathaomtatsat vivo meditação !! 🌷🙌🏼#namaste #creativemind #meditar #bodymind #bodymindlife #voltei #pratique #mentepositiva #meditarepreciso #vivomeditação

Truth: I love my clients and helping as many as possible. But... I do find I can get run down by working extra hours (aka taking people late, abundance of research etc.) However. I've come to realize that's not fair to myself OR them as I'm not showing up in the best way possible for either of us (because I'm drained) 👎🏻. It's SO important that we take care of ourselves and not feel #guilty about it. When we don't take care of ourselves or are stretched too think we may become resentful,frustrated, annoyed, or disinterested in the things we love (everyone experiences this differently so I'm sure there are many other descriptive words to be used here). The result? We don't show up fully 'there', not giving the 'A' version of ourselves but more so the B -. So, do yourself, and the others around you, a favour. Make the choice to make it a priority for you to do something that will recharge your batteries! You won't regret it 😉
Tonight, I'm personally recharging with some light therapy from Switzerland 😍👌🏻 Much love on this fine Monday 💕
#choicetrumpsall #holistichealth #lighttherapy #wellness #health #selflove #Switzerland #treatyourself

There is an ebb and flow to life. Constant flow can create a tidal wave... a torrent. It is the ebb and flow that keeps us in balance. 🌊💙🌊

Workout plans this week: Do whatever my body wants 🔥
Do you listen to your inner fitness intuition? What does fitness really mean? Are you strengthening or exhausting your body?
I've been in a lot of these traps and I made comebacks from all of them. Changing lifestyle especially made an impact on my fitness relationship and relationship with my body. Not because I'm thinner, closer to six-pack or look in a certain way, but because I learn so D**N much by actually practicing what I preach and claim. Especially what I write about here on social media, our genius sharing tool for marketing, business, inspiration, connecting and catch-ups. Here we have opportunities to share what we believe in, experience and what our hearts are filled with. My passion is sharing a better way, simple as that ☀️ The interesting part begins, when you start feeling and seeing permanent changes, when the mindset is under construction. No diet plan will give you that.
Contact me for more info.
#abetterway #mynutrinitions #body #relationship #goals #fitness #health #lifestyle #habits #healthychoices #wellbeing #workforyou #results #mindset #practicewhatyoupreach #inspiration #instafit #workout #fit #smile #openyourheart #openyourmind #bodymind #connection #passion #impact

The right way to look at the phone, keeping the neck free and lock long and wide using my eyes to look down and bringing the phone up to me😆 #alexandertechnique #somaticeducation #alexandertechniquenyc #alexandertechniquescoliosis #bodymind #bodymindspirit #neckpain #neckrelief #iphone #neckfree

The back breaking neck aching way to look at the phone. Go to the other pic for the right way not to lose your stature in every day activities like checking your phone! #alexandertechnique #alexandertechniquenyc #somaticeducation #alexandertechniquescoliosis #bodymind #bodymindspirit #neckpain #neckrelief #iphone

Smoothiesbyessence 3 proprietary Elixirs with your smoothies or capsules on its own: PrimiCell, PrimLive, PrimiTrim: stemcell Activator; mood enhancer, weight management, healthy body, healthy mind.
July 4th special: 25% off all products (from June 26 to July 7th 2017)
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#smoothies #smoothies #smoothiestacks #smoothiebowl #smoothiescape #tonysmoothieking #yoga #yoga4inspiration #yogainspiration #yoga_girl #wellnessbystella #wellness #wellnessmama #elizabeth_wellnessdoc
#bodymind #bodymindsoul #bodymindspirit #nurturingbodyandmind

The Patchwork Quilt project moves between the digital and the physical to explore the creation of one's identity from the reality of one's physical form. Detailed, close-up, high-resolution images of the skin were assembled into a virtual patchwork. The images in the patchwork were digitally blended into a seamless map of the body. As with any two-dimensional projection of a three-dimensional form, this map has areas of extreme fidelity as well as distortions and inconsistencies. This visual mapping reveals the way one's mind flattens the richness of episodic memory into a coherent sense of self, the way a society assigns one a single identity on the basis of one's individual interactions with its members, and how one curates an online identity through a series of social media posts. The virtual body-map was made into a 60" x 80" fabric material through a computer-controlled weaving process. The loss of resolution in this transition from virtual to physical masks both the details and the glitches in the digital body-map, weaving fragments of the self into a homogenized reality. When re-draped on the human form, the alternate realities of the body and its woven image construct another iteration of one's identity.
Model: @marzipanned
#fiberart #portrait #skin #identity #weaving #humanform #mindbodyduality #bodymind #senseofself #cartesianduality #tapestry #humanform #figurestudy #conceptualphotograpy

Craving some arm balance flows not Monday end of quarter madness.
#bodymind #yoga #bodyatworkmindonmymat #ifuckinglovearmbalances #bandha #skippingworkyogaforlunchmeetings -_-

Body Mind Practice workshop for my continuing education credits. This class focused on letting go of the brain function and letting the body flow through natural movement patterns. It was wild and just what I needed. *
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#bodybuilding #npc #figure #competitor #progress #motivation #fitfam #igfitness #lift #flex #nutrition #training #education #movement #bodymind #alignment #girlswholift #girlswhodance #fitchicks #followme #studio #buffballerina #followme

My 60 day challenge started today, time to raise the bar.....

You don't quit playing because you get old, you get old because you quit playing 😅 Tropic Thunder Tights from @myactivestyle_no #lindalike #play #healthylifestyle

Saindo pra 📦 entrega ❣️ salada de quinua ao curry com vegetais e legumes ralados crus no limão com cajun e ervas frescas no toque de amendoas la@inadas e mix de brotos orgânicos 🌶✨💫👌🏼🍃🥕🍅🍋🌿🌱#detoxdaninnutri#bodymind #nutricaoeficiente #nutricaofuncional #nutricionista #danielleneivanutricionista #danielleneiva #daninnutri #daninacozinha

Dile adiós al estrés que se acumula en el cuello y hombros!
Quítate un peso de encima con #acupuntura y #ventosas

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