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#bodyistransforming

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Started this journey a year ago today. I haven't worn the shirt in the current pictures in years because it didn't fit but Chloe walked in today as I was getting ready & asked why I never wore it because it was perfect. (Yes, 14yr old girls can be sweet :-P) Although my shoulder slowed down my month goal, I've lost another 4lbs & 1" off my stomach this week. That's a total of 46" in the year. Now they've added vitamins that will cut down my autoimmune & heart meds even more..what can you do in a year? #truvision #truvisionhealth #health #nutrition #bodyistransforming #bodyisthetemple

#Chest & #Tricep day early this Sat morning! Love getting my work out done early! You start your day: #productive, #energetic, and #positive!
Had my 2 bad B's with me too!
#FitLife
#Focused
#BodyIsTransforming
#ComingBack
#HealthCoach
#FueledByHerbalife

Day 25
Dynamic strength + 5 minute core
Oh #sphinxblasters I will master you someday!
#floatingstarfish are one of my faves.
So many push-ups #walkingpushups all Done on my toes.
And I'm learning to love the #alternatingsideplanks just like #piyo

#coredeforce is not all kicking and punching and I love that!

#bodyistransforming

Avoir un chat comme coach sportif à mon avis je vais finir obèse !! 😂😂😂 #Bras #Fessier #Curl #Motivation #Fleme #semaine7tbc #bodyistransforming #Bridge #Commando #donkeysidekick #DonkeyKick #WorkWork #AgoulouÉliminer 💪😏

👟👟👟 #SéanceDuJour #Motivation #bodyistransforming #NoPainNoGain #AMonRytmeHein #Objectifs 🍟+🍔+🍰+🍕=🐖 / 🍆+ 🍌+ 🍈+ 🍅 + 🍔 + 🍍+ 🍝+🌽+🍳+👟+🏋= 👙😂😂😂

MOST RECENT

#Chest & #Tricep day early this Sat morning! Love getting my work out done early! You start your day: #productive, #energetic, and #positive!
Had my 2 bad B's with me too!
#FitLife
#Focused
#BodyIsTransforming
#ComingBack
#HealthCoach
#FueledByHerbalife

Avoir un chat comme coach sportif à mon avis je vais finir obèse !! 😂😂😂 #Bras #Fessier #Curl #Motivation #Fleme #semaine7tbc #bodyistransforming #Bridge #Commando #donkeysidekick #DonkeyKick #WorkWork #AgoulouÉliminer 💪😏

👟👟👟 #SéanceDuJour #Motivation #bodyistransforming #NoPainNoGain #AMonRytmeHein #Objectifs 🍟+🍔+🍰+🍕=🐖 / 🍆+ 🍌+ 🍈+ 🍅 + 🍔 + 🍍+ 🍝+🌽+🍳+👟+🏋= 👙😂😂😂

Day 25
Dynamic strength + 5 minute core
Oh #sphinxblasters I will master you someday!
#floatingstarfish are one of my faves.
So many push-ups #walkingpushups all Done on my toes.
And I'm learning to love the #alternatingsideplanks just like #piyo

#coredeforce is not all kicking and punching and I love that!

#bodyistransforming

Started this journey a year ago today. I haven't worn the shirt in the current pictures in years because it didn't fit but Chloe walked in today as I was getting ready & asked why I never wore it because it was perfect. (Yes, 14yr old girls can be sweet :-P) Although my shoulder slowed down my month goal, I've lost another 4lbs & 1" off my stomach this week. That's a total of 46" in the year. Now they've added vitamins that will cut down my autoimmune & heart meds even more..what can you do in a year? #truvision #truvisionhealth #health #nutrition #bodyistransforming #bodyisthetemple

Part 3: Full teaser time😊👏👏👏 lay on back to start . Roll head and shoulders up until u see your toes and from there lift upper and lower body together coming into a V. Hold for 1,2 and roll down try to keep legs lowering with upper body . Nice n slow folks 🤗 #prana #doiteverydamnday #lovepilates #Pilates #athomeworkout #bodyistransforming #abs #athomeworkout #core #challengeyouselfeveryday #strong #slowandcontrolled #strengthandflexibility

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