I have been pushing my body nonstop all week. Yeah, I took a day off cuz I could feel something coming. But even then I continued to push till I finally hit a breaking point. My voice had finally left me and I just woke up from 18 hours of straight sleep. If this sounds like you too, please listen. Stop thinking that everything will break or go wrong if you take a rest for a minute, an hour, a day. Listen to your body, stop giving in to the dreaded #fomo and just let your body heal, let your mind heal, let yourself BE. Trust that your coworkers, boss, the world will figure it out and everything will be alright. Stop worrying about how everything will go wrong if you’re not there. I’m really speaking mainly to myself here, but if you find a familiar story here for yourself, I hope you hear it and embrace it. LET YOUR BODY HEAL.
Image credit to #kriscarr #crazysexylovenotes
#bodyhealthyself #takearest #giveitarest #listentoyourbody #takeiteasy