#bodyhealth

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Eagle Pose 🦅
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Done properly and consistently, the most noticeable benefits include:
•Stretches and broadens the area between the shoulder blades while releasing upper-back tension. •Stretches your shoulders,ankles, hips, and wrists.
•Improves balance.
•Broadens the sacrum, an area where many people typically hold a lot of tension, and softens the groins, which allows a free flow of energy in the lower body.
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Do not perform this stretch if you have ongoing issues such as:
•Plantar fasciitis.
•Ankle injury.
•Shoulder injury.
•Low blood pressure.
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🔝#upyourrom 🔝

Course completion and Certification number #2 for the year in the books! 👊🏼
Finishing up Advanced Graston training.
I Will officially be one of the few "actually" trained advanced Graston certified clinicians in San Diego.
Focus of this training is on 3-D clinical "neuromyofascial" applications along the kinetic chain for pain and to eliminate movement dysfunctions.
Extremely excited to bring back all this amazing knowledge! 💥
I will be back in town June 1st to book appointments. ----------------
To some this may be a piece of paper.. to me this is my ticket to help change the world 🌎
What's more important than giving people better quality of life!
Happy Sunday.
- Dr. April 🙃🎓 Who's ready to get worked on?

Our bodies are so smart, listen to them. The human body has a funny way of healing both physically and mentally. There are always clues... you just have to be receptive enough to listen. For anyone who really knows me will know that my immune system is always playing games with me... especially when I am stressed/upset/ dealing with mental health challenge.. Who else gets sick when they're stressed?
#wellness #mentalheath #stress #health #healthy #toronto #reflecting #yyz #toronto #endthestigma #WayofJay #holistic #bodyhealth #mindbodyconnection

Nossa top em Terapia Corporal e Facial. Para quem gosta de se cuidar, esta não pode faltar!😉 #Criofrequencia #bodyhealth #topfitloc

Bom dia! Temos vários tratamentos e massagens para deletar de vez com as gordurinhas localizadas. Aquelas que não saem de jeito nenhum só com treino e precisam de uma "mãozinha" da estética. #vempraca 📱 (11)94447-4958
📞 (11)5049-2291
✔Av Pavão, 685 Moema
#spacocorpo #moema #massagem #estetica #beleza #bemestar #saude #healthy #byebyecelulite #celulite #gordurazero #barriganegativa #flancos #cinturafina #celumix #modeladora #turbinadaplus #criofrequencia #bodyhealth #criolipoliseantesedepois #cooltech #endermo #ultrassomcavitacional #sp #zonasul

MOST RECENT

Jantar - 22/05 - 21h

J'finis pas mes phrases, j'connais pas les points
J'commence après-demain, j'contrôle pas l'destin
Rien est assez Bien, j'finis jamais rien
Manquerait la moitié des traits si j'devais t'faire un dessin
En hommage à toutes les opportunités gâchées
À nos histoires mortes avant d'avoir démarré
Aux heures laissées passées, aux potes jamais rappelés
Aux jobs que j'ai lâchés, aux portes que j'ai claquées
À tout c'que j'laisserai inachevé, inachevé, inachevé 🔈 Casseurs Flowters - inachevés #body #bodyhealth #bodybuilding #crossfit #fitness #fitfam #fitfrenchies #fit #gymlife #calisthenics #sports #balance #strength #biceps #barstarzz #bars #barbrothers #followme #follow #videooftheday #picoftheday #fullplanche #fun #LAMIF #beastmode #bodycontrol #flex #yoga #motivational

👩🏼👩🏽Chinese face reading can help identify imbalances in your internal organs. Facial marks, spots, lines & colouring are but a few things that can give indications of strengths & weaknesses in your body organs, & it also goes right down to personality traits! I find this such an interesting subject I would love to learn more about 👩🏼👩🏽

Just #signed up for this #challenge
16 weeks start date 22/05/2017 end date 11/09/2017

No #end #date this is my #lifestyle now.
#healthyeating #mindhealth #bodyhealth 🤗

A year ago I would have never worn a crop top/sports bra to the gym. A year ago you would have found me struggling to accept the NATURAL & HEALTHY "pooch" I have at the bottom of my stomach. Today I am happy for mental/physical growth, good ab exercises & finding peace within this amazing industry🙌🏼✨ p.s. @ptulaactive leggings are life. Such an amazing message with even better pants! Bc POCKETS DUH👌🏼

Corpo mole? Aquiiiiiiiiii não hein! 🏋🏋
📷 By @josiasapsilva
Foto de sábado, árbitra do Cross Meeting 💪
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#crossfiter #crossfit #boxnitrofit #sbo #arbitra #gym #gymnastics #work #likes #follow #brazilian #bodyhealth #fitness #foidemais

Our bodies are so smart, listen to them. The human body has a funny way of healing both physically and mentally. There are always clues... you just have to be receptive enough to listen. For anyone who really knows me will know that my immune system is always playing games with me... especially when I am stressed/upset/ dealing with mental health challenge.. Who else gets sick when they're stressed?
#wellness #mentalheath #stress #health #healthy #toronto #reflecting #yyz #toronto #endthestigma #WayofJay #holistic #bodyhealth #mindbodyconnection

Nesta quarta dia 24/05 será dia de criofrequência aqui na Clínica! Venha se surpreender você também com os resultados!

Resultados visíveis já na primeira sessão!
Agende seu horário pelo fone:
☎️(48)99932-2279 Rayane Porto esteticista
#estetica #esteticista #esteticaeficaz #criofrequencia #bodyhealth #resultadosimediatos #saude #corpo #beleza #gordura #flacidez #celulite

60 secs each,,, 3 sets,,, 1 min rest only between sets... 5mins > 1min rest > 5mins > 1min rest > 5mins
Total 17mins...
Go for it... 2nd part of my 4 parts workout today... 👊👊👊
#CrossFit
#FitWorld
#MovementIsLife
#HealthyLiving
#BodyShaping
#BodyHealth
#Fitness

Vegetarian sausages cut in half, with a bed of lettuce a top my quinoa and corn crust tart and veg and protein bagel bite with beetroot smashed with horseradish for a zing!.. bit of experimenting gone well 👍

#dinner #dinnerideas #healthyfood #healthyeating #bodypositive #bodyhealth #lifestyle #eatwell #wellness #eatclean #cleaneating #cleanandlean #mindfuleating #mindfulness #carolearmitage #veganfood #vegan
Tasty colourful and nutritious dinner perfect for the sunny weather and Monday moments xxx

Tem novidade chegando!!! Novas camisetas da equipe Farnezi Santé Assessoria Esportiva, chegou a hora de garantir a(s) sua(s)! Os modelos da foto são os masculinos mas tem também os femininos baby look. - Material - Poliamida com proteção UV, perfeito para a pratica de atividades físicas.
Gostou? Peça já a sua, entre em contato via mensagem inbox, teremos o maior prazer em atender vocês. #teamfarnezisante #teamfarnezi #triathlon #mundotri #running #cycling #swimming #aooenergia #triathlonbh #mundobh #bodyhealth #santeespacofitness

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