#bodyhealing

MOST RECENT

R E S T ↓ D A Y S
> Restocks glycogen stores
> Builds strength
> Minimise fatigue
> Reduce risk of overuse injuries
> Avoid mental burnout
> Muscle growth
> Helps your body repair itself
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Rest days don’t mean you’ve quit & it doesn’t mean your weak. It means your taking care of your body.
If you’ve killed each workout this week or work is stressful, especially with it being #endoffinancialyear allow yourself to REST & RECHARGE!
You need to recover to perform at your best!
So take a moment to listen to your body! 🖤

and it's more than enough.✨
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you were designed to hold it all.
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the sorrow. the joy.
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the twinge in your side as your favorite song comes to an end.
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the inspiration that drives you to love those closest to you, regardless of the cost.
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you are here for reasons and mechanics far beyond anything the human mind could ever process.
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you can hold all of it. you can hold the fullness of what you're here to do. be. say. live.
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it's time for you to step into your knowing. allow the shining. allow the flutter of nerves. watch the urge to flee, and treat it as you would a child.
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it may not know it yet, but you do. you can hold it all.
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it doesn't need to feel good, or make sense, or be any one thing. it can be all of it.
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practice holding the complexity of this human-ness. we're counting on you.✨

I love to cook .. especially preparing my the breakfast💛
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I eat healthy because lt’s good for my body
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The more i learn about the benefits of natural food, the more i want to eat it
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And what is so incredible is that the food looks delicious and taste delicious
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color your plate and be in control of what goes in your body and your brain🌱
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#cleanfood#cleannutrition#picoftheday#workout#nutrition#feedyourbrain#healthynutrition#nutrition#instafood#yogagram#eatwell#eatwelldogood#holistictherapy#fearless#inspire#musculation#discipline#fitnessmotivation#functionalmedicine#kalesalad#bodyhealing#goodfats#energydiet#cleasingenergy#organicfood#hummus#perfectsnack#sugarfree#lowcarb#foodismedicine#ketofam

Te-ai saturat de sesiunile de antrenament care te lasa fara pic de energie sau pur si simplu nu mai ai dispozitia necesara pentru a merge in mod constant la sala? Obtine o silueta demna #deadmirat pe plaja cu ajutorul abonamentului SUMMER SPECIAL care include 12 sedinte de masaj cu bambus la cel mai bun pret al verii: 800 lei 🔥🔥🔥 👉 Pentru programari si informatii suplimentare ne poti contacta la numarul de telefon ☎️ 0766 448 103 .

#modelarecubambus #bamboomassage #danutbujor #silhouette #slimming #beauty #health #relaxation #massage #weightloss #bodygoals #detox #healthylifestyle #goodmood #bamboorelax #pricelist #bodyhealing #ultimaterelax #summerspecial #beachbody

This Mandalay Gong is made of Copper exquisitely hand made during the night. ....
These Gongs are made during the night time after midnight, so that the sound can be harmonious, peaceful and cooling. ...
I am proud to own one.
....
If anyone of you are interested in buying these Gongs.

Contact me @zarunahealing09 Or @zarunahealing
#selfhealing,
#soundhealing,
#gong,
#mandalaygong,
#meditation,
#gongbath,
#bodyhealing,
#coppergong,
#success,
#victory,
#love2meditate,
#zarunahealing,
#lovegong.
#lovegongsound
#midnight

Our bodies are healing machines! Feed them well and they will take good care of you. On Tuesday I had a nasty puffy bruise on my shin, but by Wednesday it was a weak little scratch. What an amazing reminder at how quickly and efficiently our bodies get to work on the healing process. To help it along, fill up on antioxidant and anti-inflammatory foods like the ingredients in this spicy stir fry: basil, broccoli, bell peppers, chili peppers, garlic, and ginger, to name a few! #healingfoods #bodyhealing #spicystirfry #eatforhealth #quickrecovery

What woman wouldn’t be happy about a 3 minute Cryotherapy session to get smooth and tighter skin??
Thank you @alexisahenry for stopping by ❄️❄️❄️
Weight loss ❄️ tighter and smoother skin ❄️ decreased inflammation ❄️
#wholebodycryotherapy #fightfitlifestyle #iceicebaby #bodygoals #bodyhealing #fightfit #fastermetabolism #healthandwellness #trainattheden #trainhard #recoverfaster

#pemf or Pulse Electric Magnetic Frequency At the Santa Monic @upgradelabs . This amazing machine is a revolutionary recovery tool that pulses a magnetic frequency through your body and pinpoints points of #inflammation aka #injury . On my own body that tends to be in my #hip and shoulder regions. It’s fun because my body tends to #spasm a bit , but the best part is the rapidly induced healing and I can feel it right away and permantly overtime.
One guy even broke his arm and was able to #heal it in just 9 days using this technology! Imagine what this could do for professional sports! Maybe @cp3 wouldn’t of had to held out of the #nbafinals due to injury with #technology like this!
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#biohack #biohacker #biohacking #injuryrecovery #injuryrehab #magnets #bodyhealing #earthing #pemftherapy #pemftreatment #upgradelabs #bulletprooflabs #bulletproof #daveasprey #bodybyscience

Much needed hot tub body healing with my son Q we could get used to this. #Facts
Recovery #BodyHealing

A healthy body will have many benefits... take care of it with a chiropractic adjustment ! 👏 -Call us for your appointment at ☎️ : (305)-648-2502.
-For more info visit us here :👉 http://coralgalbeschiro.com 👈
-Instagram : https://www.instagram.com/coralgablesfamilychiro/?hl=en
-Twitter : https://twitter.com/GablesChiro?lang=en

#chiropractic #chiro #healthy #healing #amazing #wellness #friday #trending #wellnesscenter #center #weekend #feed #facebook #quotes #sayings #natural #nature #perspective #natures #innate #bodyhealing #body #safe #organic #like4like #like4follow #followers #follow4follow #motivationalquotes #motivation

#energyhealing #massage #atldancers when I'm not dancing or cooking orat the gym or in my garden picking good food I am doing my other work of energy healing. I really enjoy body mechanics and energy healing. We have so much pint up energy in different parts of our body #bodyhealing #mindbodyspirit.

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