#bodyhealing

MOST RECENT

So in the morning while I’m putting my face on and doing my hair i like to listen to a podcast. Mostly heath related or motivation. This morning I came across @healthfulpursuit #100 episode about Hormones. And this totally hit home for me. Before starting Keto last November I hadn’t had a menstrual cycle is almost 6 years. Yeah some people may think that’s great, but I knew how I was feeling inside was not ok. I had gone to doctors, been diagnosed with #PCOS and had tried different pills which made me very sick and but no one had actually told me how to heal my body and what was exactly going on. I was seriously a hot mess with my emotions and my terrible eating habits. So once finding #keto and starting it I had my first cycle that very next month. 🙌🏼 I’m still learning different things about my body and what I can and cannot eat and how it makes my body feel. It’s going to be a long journey to heal my body but I know I’m on the right path! #ketogenicdiet #ketodiet #ketoweightloss #weightlossjourney #bodyhealth #bodyhealing #heathyeating #healthychoices #healthylifestyle #pcosweightloss #pcosawareness #pcosfighter #hormonebalance #healyourself #healyourbody

Smoothie am Dienstag Ihr Lieben
Heute mit Tomaten
Paprika
Äpfel
Banane
Brennesselblätter frisch
Sellerie
Kokosöl 💚💚💚
☉Genießt Euren Tag ☉
💚💚💚
💚
Bodyhealing
💚💚💚
#familie
#sommerdays
#ü40mama
#fruits #foodmedicine
#healthyfamilie #bodyhealing
#summer #foodporn#healing
#brennesseln #nettels
#kürbis #kids #papaya #food
#cleanfood #Brennessel
#healthcare #vegetables
#Rohkostsmoothie #health #healthy #mamablogger #immunsystem #smoothie #SNACK#Wildkräuter#foodismedicine

Smoothie am Dienstag Ihr Lieben
Heute mit Tomaten
Paprika
Äpfel
Banane
Brennesselblätter frisch
Sellerie
Kokosöl 💚💚💚
☉Genießt Euren Tag ☉
💚💚💚
💚
Bodyhealing
💚💚💚
#familie
#sommerdays
#ü40mama
#fruits #foodmedicine
#healthyfamilie #bodyhealing
#summer #foodporn#healing
#brennesseln #nettels
#kürbis #kids #papaya #food
#cleanfood #Brennessel
#healthcare #vegetables
#Rohkostsmoothie #health #healthy #mamablogger #immunsystem #smoothie #SNACK#Wildkräuter#foodismedicine

Smoothie am Dienstag Ihr Lieben
Heute mit Tomaten
Paprika
Äpfel
Banane
Brennesselblätter frisch
Sellerie
Kokosöl 💚💚💚
☉Genießt Euren Tag ☉
💚💚💚
💚
Bodyhealing
💚💚💚
#familie
#sommerdays
#ü40mama
#fruits #foodmedicine
#healthyfamilie #bodyhealing
#summer #foodporn#healing
#brennesseln #nettels
#kürbis #kids #papaya #food
#cleanfood #Brennessel
#healthcare #vegetables
#Rohkostsmoothie #health #healthy #mamablogger #immunsystem #smoothie #SNACK#Wildkräuter#foodismedicine

The most relaxed dog in the world lives with a Reflexologist!! 🐾 WORLD REFLEXOLOGY WEEK starts Monday 24th September. I have kept the whole week clear for treatments. It's a great time to try it. Daytime, evening & weekend appointments available 👣 @ferguschiweenie @prettywomanepping

#какявстретилпанкреатит

История моего питания очень долгая и болезненная. Начиная с детства мне были запрещены многие продукты из-за аллергии, и этот запрет я, конечно, принять не могла. После школы я покупала кучу сладостей, чипсов, колы и съедала их в тайне от родителей. Затем моя кожа покрывалась экземой, я мазала её гормональной мазью, а затем снова причиняла вред своему организму. Так я привыкла к насилию над своим телом.


Около 5 лет назад я перешла на вегетарианство и стала экспериментировать с питанием, надеясь обрести гармонию с едой. На фоне при этом всегда были проблемы с жкт, на которые я просто не хотела обращать внимание и потому закрывала глаза, делая вид, что их нет. Регулярно переедая и съедая кучу сладкого в периоды стресса, я копала себе яму, в которой сейчас оказалась. Причина и следствие. Мой любимый закон, которому все чаще и чаще нахожу подтверждение.

Забивая на регулярные сигналы организма, прислушавшись к которым, можно было бы избежать тяжелых последствий, теперь я имею панкреатит. Этот товарищ поставил точку в моих экспериментах, и теперь список того, что мне реально можно съесть умещается на небольшом блокнотном листе. Этого я тоже долго не могла принять, периодически срываясь на что-то запрещённое, а затем лежа в позе эмбриона в муках на кровати.

В общем, наконец-то прихожу к принятию. И чтобы вновь не сорваться и не перейти к насилию, хочу показать себе, что можно питаться просто и при этом вкусно. Что мой панкреатит — не враг, а друг. Поэтому здесь я буду периодически что-то об этом писать, выкладывая рецепты и фотографии своей еды. Я собираюсь это делать исключительно для себя, но если кому-то это будет полезно, буду рада.

Мое тело уже так устало от поглощения всякого мусора, что требует время на восстановление. Пусть это продолжается столько, сколько нужно. И это снова история про глубинное слушание себя.
#панкреатит #интуитивноепитание #тело #глубинноеслушание #intuitiveeating #bodyhealing #bodymind

Nu stii ce sa faci prima data dimineata si cu toate ca incerci sa eficientizezi lucrurile esti mereu in intarziere. In acest context, nici vorba sa mai adaugi ceva nou in agenda. Cu o singura exceptie: masajul cu bambus, pentru care trebuie sa iti faci neaparat timp. Inca de la prima sedinta vei observa ca te trezesti mai usor, ai mai multa energie, te concentrezi mai bine la birou, iar neajunsurile sedentarismului sunt combatute fara niciun efort. Arati si te simti in cea mai buna forma posibila cu noul abonament #ToamnaDe10 +2 care include 10 sedinte de masaj cu bambus si 2 sedinte de masaj la alegere (relaxare profunda/reflexoterapie) la un pret WOW: 800 lei. ‼️ 👉 Pentru programari ne poti contacta la numerele de telefon ☎️ 0735 832 626 | 0736 180 570 | 0766 448 103 .

#modelarecubambus #bamboomassage #danutbujor #silhouette #slimming #beauty #health #relaxation #massage #weightloss #bodygoals #detox #healthylifestyle #goodmood #bamboorelax #pricelist #bodyhealing #ultimaterelax #waterretention #legs #dreamlegs #beautifulskin #healthyskin

If you know me, you know how much love I feel for coffee! I like it long and black and it’s been a real struggle stopping. I like challenging myself with checking my habits and free myself from them with a “month off” but coffee has been the most difficult one.⠀

My friend has been telling me about matcha tea for years and I tried but was not impressed.⠀

Recently I gave it another go and WOW I am so impressed. It gives me a sweet high without the huge crash after it. I slowly replaced my coffees with matcha teas for the past few weeks and when having an occasional real coffee, I feel a little all over the place.⠀

Matcha tea is slowly taking over! ❤☕⠀
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#helenepouwels #bodylove #bodypositive #bodygoals #bodytransformation #bodyhealth #bodyhealing #love #loveyourself #selflove #coffee #coffeelover #coffeegram #coffeeholic #dailymemes #tea #matchatea #matcha #matchalovers #red #teamoments #feelgood #wellbeing #goodvibes #naturelovers #health #women #believeinyourself #gratitudedaily #transformation

Why people still didn’t create teleport? Still didn’t, but I’m waiting.. still waiting.. Ok, I can wait a little bit more and then I’m gonna do my own.. .
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#dreaming #dreamscometrue #russia #arkhangelsk #reiki #trevelhealer #bodywork #bodyhealing #healthybody #healthymind #holisticlifestyle #teleport #needteleportation #energyhealer #cosmicenergy #thaitemple #массаж #красотаиздоровье #здоровоетело

BOWEN THERAPY
Frequently called the 'homeopathy' of manual therapy.
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It is aimed at facilitating release in the musculoskeletal and fascia systems of the body. With the Bowen Therapy moves we are inviting a release of the fascia - the connective tissue of the body which touches on all systems, runs superficial to deep, surrounding our muscles, bones and organs.
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When we release the fascia with Bowen Therapy, we are initiating a healing response in your body. As your fascia becomes more fluid and free, so too does your range and ease of movement, ability to find deep rest, and increases energy levels.
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For clinic website follow link in Bio
Or call 📞042338500 to book an appointment
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#bowentherapy #holistictherapy #fasciarelease #healing #sustainablemedicine #thechironclinic

Do you have any aches or pains? Be like Bob and book in with our wonderful Emmett therapist Alex. 😊👍💗⠀
Would you like a 15 minute complimentary treatment to see what its all about? ⠀
Alex is offering them this Thursday evening and there are still a couple of free spots available. Book now by calling 95331833 or via email on info@puritybms.com.au

The EMMETT Technique is a gentle, safe and simple to apply muscle release therapy. It may assist with:⠀

Addressing pain and discomfort⠀
Improving body movement⠀
Aiding relaxation and digestion⠀
Improving quality of life⠀

Key features of EMMETT Technique treatments:⠀

Accurate and fast assessments of body imbalances⠀
Can be done sitting, lying or standing⠀
Client can be either fully clothed or with some outer layers of clothing removed⠀
Suitable for everyone from babies, during pregnancy, for the elderly and everyone in between. ⠀

#emmett #backpain #painrelief #pamper #lymphaticdrainage #holistichealing #bodyhealing #bowentherapy #emmetttherapy #lymphaticmassage #boweldiscomfort #bodyaches #firsauna #colonichydrotherapy #lifestylehealth #fibromyalgia #chronicpain #sportspeople #digestivehealth #fatigue #vitality #colonic

Need a massage? You’re in luck! Our student clinic is every Friday! Just call or email to schedule an appointment. 💜 ......
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Swedish or western massage only, clients must provide written feedback after each session. All students are supervised by a certified massage practitioner. #massage #studentclinic #madsagetherapy #healing #bodyhealing

This video is everything I love about my hubby 😍 dancing in our new 🏠! @24.palms

Stretching keeps our muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints.
Then, when you call on the muscles for activity, if they are weak and unable to extend all the way, it puts you at risk for joint pain, strains, and muscle damage.

Gain flexibility at Stretch Zone to feel lighter, move faster and maintain overall wellness: buff.ly/2FtGFQp

You know what I love about hooping? It never has to be choreographed and that’s okay. It’s ok to not have a plan, it’s ok to be spontaneous, it’s ok to move how you are feeling called to move in the moment. That, plus an awesome community where others applaud you for it, is just 👌🏻👌🏻👌🏻
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#mindbodyandsoul #mindbodymovement #dancetherapist #dancetherapy #movementtherapy #movementheals #bodyhealth #danceheals #somatics #somatictherapy #danceallday #danceeverywhere #danceeveryday #danceforhealth #danceforlife #danceforacause #danceforever #moveyourbody #danceheals #mindyourbody #psychotherapy #psychotherapist #bizcoach #bodyhealing #hooplovers #hoopspam #hoopdance #flowmies

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