#bodyfatreduction

MOST RECENT

Constantly motivating my mind so that my body will follow. I love that I am seeing more muscle growth and a little definition happening😄
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Happy Friday!
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#motivatethemind #musclegrowth #bodyfatreduction #circuittraining #pushyourselfharder #makeithappen #stayfocused #doingitat51 #fitness #fitmama #fitfam #selfcare #selflove #womenwithmuscles #womenwithtattoos #fitat51

THREE FREE SESSIONS REMAINING
NOW TAKING BOOKINGS FOR NEXT WEEK

This week has been a CRAZY but very awesome one 💜💜💜
I found my two Summer Strong Ladies 🙌🏻 and their first weeks have gone so well I've decided to recruit just ONE more lovelie lady to take on their very own Summer Strong Challenge 🎉🎉🎉 So, if you're looking for a Summer Strong Challenge...
BOOK YOUR FREE SESSION TODAY !!!
Comment, Inbox or Text 07969 736363 x x .
.......................................................... READ ON TO FIND OUT MORE ➡️➡️➡️ .......................................................... ARE YOU LOOKING FOR A SUMMER STRONG CHALLENGE??
ARE YOUR SUMMER GOALS... INCREASED STRENGTH >>> PUSH UPS, PULL UPS, DEADLIFT, SQUAT 💪🏻🏋🏼‍♀️🤸🏾‍♀️
IMPROVED FITNESS >>> MOVE BETTER, MOVE FASTER 🏃🏼‍♀️🚴🏾‍♀️🏄🏻‍♀️
GET LEANER >>> ⬇️ BODY FAT, ⬆️ LEAN MUSCLE, FEEL AWESOME!! I set myself my own Sixteen Strong Challenge to see what I could really achieve in Sixteen Days. I set realistic goals, focused and saw some great results for 16 days. But more importantly, I completely LOVED it 💜!! I'M NOW LOOKING FOR ONE FINAL LADY 🙋🏼
TO SET THEIR OWN SUMMER STRONG CHALLENGE 💪🏻💪🏻
AND SEE GREAT RESULTS 🎉🎉 So...
What is YOUR Summer Strong Challenge??
What do YOU want to achieve THIS summer?? To see my Sixteen Strong Challenge visit...
Instagram @healthyhappyfitnut
www.facebook.com/VFitVB ⭐ YOUR FREE SUMMER STRONG SESSION ⭐
Your FREE Summer Strong Taster Session will demonstrate how training sessions can work for you and your Summer Strong Goals. This session is the perfect opportunity to meet in person, discuss your goals in depth and for you to experience a mini training session at B Pro Fitness. To book your FREE, no obligation Summer Strong Session get in touch today by message, text or commenting below.
This summer, be SUMMER STRONG 💜
I look forward to hearing from you soon!! Vicky, Personal Trainer
VFit PT, 07969 736363
@healthyhappyfitnut
facebook.com/VFitVB

1-2-1 and Small Group Personal Training sessions at B Pro Fitness, Ashton
Progressive programming designed for you and your goals
Nutritional goals & framework if required

LAST CHANCE TO REGISTER FOR OUR WINTER CHALLENGE!
Reminder to everyone who is participating, you will need to book your time slot for your measurements on Thursday 14 June from 6am-7pm. Times are filling up quick so make sure you call asap.
If you haven't already, call 46832297 and secure your time to be ready to start the challenge on Fri 15 June!
✔ Measurements at the beginning and end of the challenge.
✔All inclusive in your membership!
✔ Accountability over winter for attendance.
✔ Body Composition with Jamie our Personal Trainer or Shama Manager.
✔ 3 WINNERS
- Overall Body Change
- Weight Loss
-Muscle Gain
Register before 7pm today!

#accountability #memberbenefits #anytimefitness #anytimefitnessaustralia #winterchallenge #summerbodiesaremadeinthewinter #winners #musclestrength #musclegain #overallhealth #weightloss #bodyfatreduction #bodyfat #limitedspots

Introducing
Michelle Gasparre, Master Hair Stylist has over 35 years experience from Florida. Specializes in all Hair Cuts, Color and Color Correction.
Only 100% Natural European products used.
Call Today on (828) 586 6172 for appointments!. See truly amazing results!
#facial #threading #threadingeyebrows #facial #skinrejuvenation #grandelash #grandemascara #jowllift #vipeel #bodyfatreduction #vivaresurfacing #bridalmakeup #b12 #hcg #microneedling #collagendrink #weightloss #janeiredale #chemicalpeel #photofacial #acnefacial #pigmentation #rosaceafacial #facesculpting #necktightening #sylva #saintseuropeanskincare #spa #haircolor #haircut #nc

Check it out! Still thinking of trying a non-surgical body fat reduction treatment this summer? truSculpt 3D is your answer!
#trusculpt3d #bodyfatreduction #bodycontouring #renewlaserandskin #summerready #summerbody

Are you wanting to loose body fat? Or are you stuck for time most day of the week to eat healthy?
Most of you don't need a diet plan. You just need to food prep. You have a diet it's just shit.
Make it better by being prepared for when you have little time to stop bad food choices. Remember it's calories in vs calories out. So count all the calories you eat and DRINK! .
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#abs #nutrition #bodyfatbegone #training #muscle #motivation #bodyfats #fitnessmotivation #figure #fitness #bodyfat #bodybuilding #bodyfatpercentage #gym #workout #weightloss #personaltrainer #bodyfatloss #bodyfattest #bodyfatkilla #goals #bodyfatness #bodysculpting #bodyfatcaliper #teamhart #bodyfatdown #bodyfatreduction #womensphysique #fitfam #bikini

I use a state of the art body composition monitor to analyse my clients measurements. No body-poking calipers needed here!
It uses advanced Bioelectrical Impendance Analysis which sends very low, safe electrical signal around the body to collect the data.
If we train together I offer weekly measurements as part of our sessions.
The monitor covers:
🔸Body fat %
🔹Total Body Water %
🔻Physique rating
🔸Bone mineral mass
🔹Basal Metabolic Rate
🔻 Metabolic Age
🔸Body Mass Index
🔹 Viceral Fat Reading
🔻5 Segmental fat readings 🔸5 Segmental muscle readings
I love this machine because it’s not intrusive at all. You simply step on the machine, hold onto the bars and wait 15 seconds for your results to scan through.
The sessions also includes a break-down of what each of the readings mean, and ways they can be improved. The results will then be emailed to you.
I also offer a one-off analysis package if you’re simply interested in knowing your current measurents.
🔸 🔸

#wholebodymovement #movementcoach #bodycomposition #bodycompositionanalysis #bodycompositioncoach #BodyCompositionCoaching #bodycompositiontesting #bodycompositiontraining #weightmanagement #weightManagementcontrol #weightmanagementgoals #weightmanagementprogram#weightlossjourney #weightlosstransformation #weightlossmotivation #youneedthisinyourlife #weightmanagementclub #AnytimeWeightManagement #healthyweightmanagement
#bodyfat #bodyfatloss #bodyfatpercentage #bodyfattesting #bodyfatassessment #bodyfatscale #bodyfatreduction #bodyfatreading

Are you ready for summer? Call about our introductory offer for strawberry laser lipo and get rid of stubborn fat! #bodyfatreduction #spaatl #spabuckhead #strawberrylaserlipo #slimmeryou #treatyourself

You feel big because body fat takes up around 15% more space than muscle.
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Having a higher percentage of body fat will affect you physically (increase in health risks, fatigue, heat regulation)
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Also mentally; body confidence, self worth, fatigue, motivation.
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Getting your body fat to a level that you are healthy and happy with should be your priority.
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Do you know how?

ARE YOU LOOKING FOR A SUMMER STRONG CHALLENGE??
ARE YOUR SUMMER GOALS... INCREASED STRENGTH >>> PUSH UPS, PULL UPS, DEADLIFT, SQUAT 💪🏻
IMPROVED FITNESS >>> MOVE BETTER, MOVE FASTER 🏃🏼‍♀️🤸🏾‍♀️🏄🏻‍♀️
GET LEANER >>> ⬇️ BODY FAT, ⬆️ LEAN MUSCLE, FEEL AWESOME!! I set myself my own Summer Strong Challenge to see what I could really achieve when I challenged myself just a little bit more! I set realistic goals, focused and saw some great results. But more importantly, I completely LOVED it 💜!! I'M NOW LOOKING FOR TWO LADIES 🙋🏼🙋🏾
TO SET THEIR OWN SUMMER STRONG CHALLENGE 💪🏻💪🏻
AND SEE GREAT RESULTS 🎉🎉 So...
What is YOUR Summer Strong Challenge??
What do YOU want to achieve THIS summer?? To see my Sixteen Strong Challenge visit...
Instagram @healthyhappyfitnut
www.facebook.com/VFitVB ⭐ YOUR FREE SUMMER STRONG SESSION ⭐
Your FREE Summer Strong Taster Session will demonstrate how training sessions can work for you and your Summer Strong Goals. This session is the perfect opportunity to meet in person, discuss your goals in depth and for you to experience a mini training session at B Pro Fitness. To book your FREE, no obligation Summer Strong Session get in touch today by message, text or commenting below.
This summer, be SUMMER STRONG 💜
I look forward to hearing from you soon!! Vicky, Personal Trainer
VFit PT, 07969 736363
@healthyhappyfitnut
facebook.com/VFitVB

1-2-1 and Small Group Personal Training sessions at B Pro Fitness, Ashton
Morning, Day Time, Evening & Weekend sessions available
Progressive programming designed for you and your goals
Nutritional targets and framework (if required)
On going 1-2-1 support to ensure you reach your Summer Strong goals
#summerstrong #summerstrongchallenge #strongforsummer #strongerfitterleaner #bristolpt #bristolpersonaltrainer #femaleptbristol #summerfit #summerfitness #summergoals #strengthgoals #fitnessgoals #weightlossgoals #bodyfatreduction #increaseleanmuscle #deadlift #squat #bench #press #sfg #strongfirst #strongfirstinstructor

Nachdem Trainingssession #2 spontan gecancelt und für Officearbeit genutzt wurde, gibt SchmieDer Kunde Marc nach seinem Urlaub alles, um die Pasta wieder abzutrainieren und neue Leangainz zu machen. In seinem aktuellen Plan sind die Ziele Körperfettreduktion und muskuläre Stabilisierung des Beckens/ Ausgleich des Hohlkreuzes sowie eine Stärkung des Schultergürtels. #gainz #personaltrainingköln #fullbodyworkout #personaltrainer #schmiedertrainer #bodyfatreduction

Dentro de poco empezaremos nuestra transmisión para que conozcas mas de nuestro tratamiento anticelulitis y reductor de medidas. Te esperamos #fatreduction #cellulite #bodyfatreduction #loseweight #fatremoval #spany #queens #ny #newyork #renewesthetics "#medicalspa #bodytreatmentsny #body #bestbody

#Friday June 1st 6:30 PM #Facebook #Instagram #Live: Cellulite & Fat Reduction. Prepare your body for next #Summer #beauty #spa #medispa #event #fatreduction #body #cellulite #cellulitetreatment #bodyfatreduction

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