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#bodyenfitshopnl

MOST RECENT

Wanneer je oud papier verraad wat je favoriete webshop is🙈 #bodyenfitshopnl #fitcouplegoals

My favorite protein bar atm 💖 Een echte aanrader, te bestellen bij de @bodyenfitshopnl ☺️ Het is een mix van een mars en snicker, love itttt! #personalbodyplan #pbp #team5september #team6maart #doewatwerktvoorjou #snack #tussendoortje #jammie #smullen #doitforyou #afvallen #weightloss #protein #barebells #bodyenfitshopnl #tip

So today was #rockanutrition Rocka Whey #whey #isolate tested. #vanilla #cinnamon flavour is very deep, smells like a #cinnamon #stick
To compare with the #smart #protein #whey from #bodyenfitshopnl #cinnamon #vanilla consistency is more like #flour but all #shakes well - nothing left in the #shake
The #adaptation on #whey #products is #unusual in the #stomach and to mix with #water reduce the #taste but to mix everytime with #milk bring too much #carbs but on the #time the #body will accept it. Of course you could #consume every #day #milk but I am sure it's not #healthy cuz of too much #animal #products

I'm so happy I took today with me my cranberry- peach amino energy and white chocolate- raspberry protein bar from @bodyenfitshopnl with me for this afternoon. Having a good snack this afternoon

#weightloss #weighlossjourney #weightlossdiary #healthy #healthylifestyle #healthyfood #fit #fitlife #fitfam #fitlifestyle #motivation #fitnessmotivation #food #amino #aminoenergy #protein #proteinbar #bodyenfitshopnl #lunch #snack

#GainTrain
Haha looking back to old pictures makes me wonder If my abs are still there under a little layer of fat😜.
Guess I will be on the gaintrain (Bulk) untill April. I hope to weigh in at least 95 kg😏!
Starting to cut down calories in April because @deeevje and me are going to freaaakinnn Bali at the end of April🌍!

SO WHAT ARE YOUR GOALS? GAIN MASS OR SHRED FAT?

If you need help, send me a DM and I'll tell you some more about the flexible fit program!🔥
#flexiblefitprogram #Bali #gaintrain #nootnoot #bulking #Fitdutchie #bodyenfitshopnl #Gains #basicfit

#bodyandfitde #bodyenfitshopnl vs. #rockanutrition
At first take response to my damaged #rip - all is okay and I can contuine my training #godblessme #godblessme🙏
It still hurts but with the help of #ibuprofen and the #coldness is handle it!

Today I tested @bodyenfitshopnl @bodyandfitde #smart #protein #whey #stracciatella
The flavour comes truely from #vanilla and if you mixed you taste the #chocolate #pieces - with water you smell a deep taste after Stracciatella but if you mixed it with #milk it taste and smells like pure #stracciatella #icecream - an great taste.

For me it was my first #whey #shake in my life and I am very confident. Tomorrow I will test the #rockanutrition #whey to compare.

And that #whey have no #aftertaste and a fine #consistency

Cooking my favourite kind of fish: Salmon.
Trying to get enough omega 3 in to my system by eating fish 2-3 times a week.
Whenever I can't or don't eat it, I like to use the omega 3 supplement from @bodyenfitshopnl.
If you order something, make sure to use my code: Ruben10 and you will get a 10% discount!👌🏼


#bodyenfit #bodyenfitshopnl #BodyenFitshop #salmon #zalm #bulking #flexiblefitprogram #gains #gaintrain #cooking #fitdutchies #fitness #bodybuilding

Pizza party Sunday night with my spousey. This week we had the home made pizza using @bodyenfitshopnl pizza bottoms and pizza sauce. For the topping we used shredded cheese, minced meet pre-cooked before, tomatoes, some ham and mozzarella. It tasted really good. Really advising to try this pizza bottoms from them.
#weightloss #weighlossjourney #weightlossdiary #healthy #healthylifestyle #healthyfood #food #bodyenfitshopnl #smartpizza #smartpizzasauce #pizza #healthyversion #yummy

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