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#bodydesignpersonaltraining

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At @bodydesignpt center learning from one of the best personal trainers and business owners in the industry @coreyritter. I started my intensive 40 hour internship this week with @bodydesignuniversity. If you are looking to be a trainer or maybe you are a seasoned trainer like myself, it is never to late to step up your game. #personaldevelopment #personaltrainer #bodydesignpersonaltraining #makeithappen

People tell me to "STAY IN YOUR LANE"... Me I want to Step out my Comfort Zone and Be GREAT! How u suppose to Grow without Stepping out of your Boundaries?... It's the only way to make you MENTALLY & PHYSICALLY STRONG πŸ’ͺ🏾 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ’ͺ🏾 "LESS REST, MORE REPS" πŸ’ͺ🏾 #PersonalTrainer
#CelebrityTrainer
#Training
#PersonalTrainer
#Elite
#motivation
#Fit
#FitnessGuru
#FitnessAddict
#FitnessLifestyle
#FitnessFirst
#FitnessBody
#FitnessPhoto
#FitnessMotivation
#FitnessModel
#BodyDesignPersonalTraining
#Fitness24Seven
#Training
#TrainingDay
#TrainingHard
#TrainingMode
#ATLTrainer
#GAConnect
#AtlantaTrainer
#TrainerOfTheYear
#MuscleGangFitness

He walked in and said, "I need one today". That's code for KILL ME!! Lol Summer bodies are made in the winter!
#6PACKSEASON
#appbreeze
#fitspo
#bodydesignpersonaltraining

Cardio! Only 20 min per day! That's it!
Here is what I'm doing today!#cardio#fitlifeforever #bodydesignpersonaltraining #bodydesignpt#fitness#modivation

Large groups or small, we train and work em all!! Come get your FREE cardio in on Saturdays at 10am with the BEST TRAINING TEAM IN THE "A" !
#BDPT2017 #FatLoss #BodyDesignPersonalTraining #CardioBlast #TooFitToQuit

Refer a friend, watch your session count multiple.
You'll earn 3 free personal training sessions for every person you refer that joins @bodydesignpt! Have them request a FREE info session now!
Bodydesignpersonaltraining.com 404-661-4331
#workoutbuddy #workingoutisfunnerwithfriends #workoutoutismoreeffectivewithapersonaltrainer #bodydesignpersonaltraining #atlanta

Good morning !! One of the best feeling is when you see how the diet is important in your routine ,I'm so happy to see it ! The results are coming and I am glad of this 😊❀❀ #trainhard #bomdiaa #runninggirl #focus #bethebestpersonaltrainer #athebestuniversity #bodydesignpersonaltraining πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•
Bom diaaaa povo lindo !!! Como é bom sentir a sensação de que a dieta realmente funciona !!!! Agora quero tentar dar uma boa secada e ver como meu corpo vai responder !!JÑ começou a responder e eu estou muito feliz !!! ❀ #trainhard #borabem "Histórias nossas histórias dia de luta dias de glória " Charlie Brown 🎡🎢🎢🎢🎡

MOST RECENT

DO not miss Cardio Blast NEXT WEEK!!!! Starts at 10 AM
FREE
BRING A FRIEND!!!!! #atlanta
#fitspo
#appbreeze
#healthychoices
#midtown
#burnfat
#personaltraining
#bodydesignpersonaltraining

BEAST MODE ON! FOCUSED IT'S ALL MENTAL. The mind has to COMMAND the body how the mind need the body to respond. At muscle failure when YOU think it's muscle failure the mind must kick in and OVERPOWER the lactic acid in the muscle fibers. SO JUST REMEMBER ONE THING. YOUR LIMITS ARE NOT YOUR LIMITS. JUST ASK ANYONE THAT HAS GONE THROUGH MILITARY BASIC TRAINING. AND THAT'S JUST BASIC TRAINING. THEN ASK A NAVY SEAL WHAT WAS THE DIFFERENCE. LOL

I am so excited to officially be Body Design University certified!πŸ˜†πŸ’ͺ🏼I am so grateful for the BDU team for my superb experience. I gained more knowledge than I had expectations for. I recommend this course to everyone who has interest in the fitness industry. From competitors to people who just want more knowledge on how to train more efficiently. This has changed my life and I am more confident than ever in my knowledge about fitness. Thank you again for everything @bodydesignuniversity πŸ™ŒπŸΌπŸ’• #fitnessjourney #fitnessmotivation #fitnessgirl #inspiration #dreamchaser #bodydesignuniversity #bodydesignpersonaltraining #girlswholift #fitchicks #fitfam #fitnessmotivation #fitnessjourney #personaltrainer #healthylifestyle #healthandwellness

I am so excited to officially be Body Design University certified!πŸ˜†πŸ’ͺ🏼I am so grateful for the BDU team for my superb experience. I gained more knowledge than I had expectations for. I recommend this course to everyone who has interest in the fitness industry. From competitors to people who just want more knowledge on how to train more efficiently. This has changed my life and I am more confident than ever in my knowledge about fitness. Thank you again for everything @bodydesignuniversity πŸ™ŒπŸΌπŸ’• #fitnessjourney #fitnessmotivation #fitnessgirl #inspiration #dreamchaser #bodydesignuniversity #bodydesignpersonaltraining #girlswholift #fitchicks #fitfam #fitnessmotivation #fitnessjourney #personaltrainer #healthylifestyle #healthandwellness @bodybymarina

Staying hydrated is key to your summer results! In this heat, water is life, literally! LET'S WORK!! #BDPT2017 #Hydrate #Summer17 #BodyDesignPersonalTraining #TooFitToQuit #PersonalTraining

Sometimes you just have to spell it out for people, which is all good! Knowledge is the true power, take notes and let's work!!! #The3Cs #Calories #Cardio #Consistency #MakeItHappen #MyFitnessPal #BDPT2017 #ScienceBasedTraining #TooFitToQuit #BodyDesignPersonalTraining

Sometimes you just have to show, not tell!!! #wethebest
#fitspo
#abseason
#appbreeze
#teamsixpack
#healthychoices
#bdpt
#atlanta
#midtown
#bodydesignpersonaltraining
www.bodydesignpersonaltraining.com

Large groups or small, we train and work em all!! Come get your FREE cardio in on Saturdays at 10am with the BEST TRAINING TEAM IN THE "A" !
#BDPT2017 #FatLoss #BodyDesignPersonalTraining #CardioBlast #TooFitToQuit

Before we got to the 20 percent,(fitness) we had a little discussion about the 80 percent (nutrition). We sure don't want to waste a GOOD workout with BAD eating.
SHOUT OUT TO ALL THE CARDIO BLASTERS!! DONT MISS CARDIO BLAST NEXT SATURDAY, 10AM AND ALSO STAY TUNED FOR OUR MAY NUTRTION BLAST DATES!!! #FITSPO
#APPBREEZE
#PERSONALTRAINER
#ACE
#BURNFAT
#BUILDMUSCLE
#BODYDESIGNPERSONALTRAINING
#ATLANTA
#MIDTOWN

Full body HIIT and Cardio Blast with @warrenlickson @bodydesignpt! πŸ’ͺπŸ»πŸ‘±πŸ»β€β™€οΈπŸƒπŸΌβ€β™€οΈ#notfeelingsohot #worthit #summertime #fitness #personaltraining #bodydesignpersonaltraining #results #musclesaresexy #motivation @jkleary_

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