#bodybyburgers

MOST RECENT

I want to take a second and talk about nike's slogan for a second. I am in no way sponsored by, or have any affiliation with nike, but these words should resonate with everyone. It doesn't matter if it's a workout you are about to do, a girl you want to ask out, going back to school, quitting a job, moving cities, chances are if you have had the thought process, it's something you want. Not acting on the thoughts is only going to lead to regret. Don't wait, just do it. #justdoit #regrets #dontwait #act #action #takeaction #beyourbest #neverquit #noregrets #positivevibes #positivity #thoughts #goforit #dreams #ambition #bodybyburgers #nike #slogan #lesson #lifeadvice

No matter what, don't let anything stop you from achieving what you want in life. Sure we all get dealt a shitty hand once in a while, but just remember, there are 51 other cards in that deck that can be the right card. Know what you want, and get after it! #stopatnothing #keepgoing #keepfighting #keeppushing #yougotthis #bodybyburgers #humpday #mindset #gohard #lifestyle #motivation #motivationalquote #igmotivation #meme #neverstopdreaming #neverquit #chaseyourdreams #fitness #wisdomwednesday #motivational #striveforgreatness

You aren't going to feel like a million bucks everyday. And today is one of the days I definitely don't feel good. But I'm trying, and going to put as much effort as I can in. #workoutwednesday #workout #sick #effort #trying #potential #weightlossjourney #nomusic #offday #instafit #igfit #fitfam #bodybyburgers #crossfit #needachange #makeithappen #hardworkpaysoffs

The Aussie Burger!
Ground kangaroo patty topped w/ honey mustard mayo,lettuce,tomato,onion,pineapple,beets & a fried egg!
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#OGburgerjoint #YYJburgers #Victoriaoriginal #YYJ #burgerlife #burgergram #bodybyburgers #VictoriaBC #Canada #YYJeats #YYJfoodie #TheFoodieU #oftenimitatedneverduplicated #est.2008 #YYJfoodieapproved #love #2018 #10years

"All that looking back is fuc*ing with your neck" wise words from @garyvee and ones I have taken seriously. I was curious what it was looking like back there so I took the picture. Forward thinking, forward action yields the most results. I'm done looking back, only moving forward. #forwardthinking #movingforward #fitness #weekendvibes #trainhard #fattofit #fatrolls #bodybyburgers #crossfit #getfit #neverstop #passion #weightlossjourney #bodybyburgers #crushlife #future #cantstopme #frustrated #focused #instafit #igfit #goodvibes

Now in no means am I a trekkie. But I think this motto can be applied to health and fitness. The healthier you are, the longer you live, leading to the chance to prosper in all areas of life. Words to live by for sure! Plus its @sarasigmunds favorite emoji! #fitness #livelongandprosper #wordstoliveby #words #trek #trekkie #startrek #crossfit #healthandfitness #prosper #prosperity #emoji #livewell #bodybyburgers #healthandwellness #healthylifestyle #wordsofwisdom #foodforthought #igfit #instafit #fitfam #crossfitfam #wealth

With all the training recently, nothing beats a day relaxing on the beach. Especially in November 🌊❤️ #sandiego #beach #restday #runningmotivation #fitnessmotivation #womensrunningcommunity #ocean #halfmarathontraining #womenwholift #relax #vacationmode #beachbody #sky #sun

It's time to step up my game. My vision in life has change. And I want to impact as many lives as possible. Becoming a personal trainer is still on the list. But I'm thinking bigger picture now. What if I own my own gym some day?!?!? Every last once of energy and spare time I have is going to that exact dream. #dreambig #neverquit #passion #personaltrainer #impact #positivity #workhard #dontquit #thinkbig #bodybyburgers #pavemyway #myway #fitness #noquit #healthandfitness #meme #firedup #bigpicture #crossfit #bodybuilding #dreams #goals #grind #lifestartsnow #instafit #igfit

Just looking up at my goals and dreams ready to grab them at any minute! If you look at my story, I posted about how I made it to the gym before 9am. I've been trying to establish a sleep cycle while taking myself off energy drinks for the last 3 weeks or so. It's been 1 week without an energy drink! #goals #energydrink #workout #workoutlikeitsyourjob #bodybyburgers #gymlife #weightlossjourney #feelinggreat #dreams #igotthis #instafit #igfit #watchme #fattofit #fitfam #trainhard #hardworkpaysoffs #habits #focused #neverquit #takecontrol

"Yesterday is done and gone, and no point worrying about the future. You can only control the now" that's the motto I am playing through my head in this workout. With anxiety you can either feed it by allowing it to go down the worm hole, or give yourself that self reassurance by saying you got this over and over in your head. #fitness #crossfit #bodybyburgers #weightlossjourney #instafit #flex #mindset #focused #anxiety #workoutmotivation #workoutlikeitsyourjob #workout #wod #trusttheprocess #progressnotperfection #neverquit #instafit #igfit #positivethinking #anxietysucks #mentalhealth #keepgoing

Today is a day that I've been stuck in my own head. It wasn't a good day, and lately, as much as training is going good, everyday seems to still be getting harder. I'm hoping they aren't going to get much harder. My energy reserves are zero, and going into negatives. But on the other side is a stronger, smarter, more efficient person. More determined to make what I have count. #mentalhealth #anxiety #stronger #bodybyburgers #allhealthmatters #toughday #hardday #energy #onedayatatime #depression #badday #nojoke #mentalhealthawareness #trapped #hatethisfeeling #tomorrowisanewday #moveon #noenergy #fitness #mentaltoughness #notmyself

From girls to women! brought to you by #transformationtuesday

So, we usually see transformations from big to small, but I am damn proud of @kaitcaversfitness and my transformation from small to BIG!!! I would say that we kinda killed off season 💪

#bulklife #bodybyburgers #cheesecakegains #girlswholift #strongissexy #ironmade #cpa #ifbb #figurecompetitor #delts #bestfriends #physique #bodybuilding #trainharderthanme #competeharder #getgains #canadianmuscle #bd24 #clubphoenix

Determined. That's the approach to today. I'd be lying if I said I wasn't stressed at the moment tho. My cortisol levels are super high right now, and I'm very bloated and weigh a small ton. Life will sort out tho if I just keep pushing. #justkeepgoing #bodybyburgers #crossfit #weightlossjourney #fitness #lifestyle #stress #trainhard #issues #workhard #stressed #igfit #tuesday #transformationtuesday #figureitout #needavacation #change #mindset #angry #frustrated #fuckit #instafit #fattofit #getfit #fitfam

The Cackalacky Gold Rush!
Crispy chicken topped w/ shredded lettuce,white onion,pickles,Carolina gold bbq & cluck it sauce!
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#OGburgerjoint #YYJburgers #Victoriaoriginal #YYJ #burgerlife #burgergram #bodybyburgers #VictoriaBC #Canada #YYJeats #YYJfoodie #TheFoodieU #oftenimitatedneverduplicated #est.2008 #YYJfoodieapproved #love #2018 #10years

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