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MOST RECENT

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#transformation 2010-2018
6month of homeworkouts vs. 18 month after ending my road cycling career (never stopped working out though) and 8 years of weight training overall. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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@morenutrition LEO10 - www.morenutrition.de
Sweetleo for FREE salted peanut Muffin! @sweetkitcen

Persistent. Hard charging. Motivated. Dedicated. All things I want on my headstone. I approach training and preparation different than some people. Theres this mentality I have that believes someone out there is training harder than me, in order to be able to bring pain to wherever I'll be. This is a crazy world we live in with some crazy people that want to see you fall. Dont let them steal your light. Train with the mindset you'll always come out on top.
#tattedup #tattedarmy #tattedmilitary #supportmilitarymuscle #armyfreshfitness #militaryfreshfitness #armymedic #armystrong #1stphorm #iam1stphorm #fitness #fitfam #motivation #legionofboom #selfmotivated #usarmy #usarmysoldier #elpasofitness #fortblissfitness #bodybuildingcom #BestSelf #BuildYourBody #faMMily #mmabassadorsearch2018 #duespaid #guyswithtattoos #tattedguys #workout #motivation #hustlehard

Aquele pump pós campeonato, venho focando em melhorar meu volume e ficar preenchido, acredito que genetica é importante mais trabalho duro supera tudo , vou focar ainda mais em melhorar a cada dia mais ,novos planos e metas 🙏 . #bodybuilder #bodybuilding #bodybuildingcom #bodybuildingmotivation #goldsgym #aesthetic #nabbawff #npc #follow4follow #fitnessmotivation #like4like #musculação #nutricao #aesthetic #aesthetictumblr #ifbb #nabba

“The bigger the Gurn the bigger the burn!”
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Make sure you are pushing yourself every session you do! Whether it’s weights, cardio a fitness class or even at home, you want to ensure you are trying to push yourself to the limit, and past it to make sure you are maximising the output!
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#weights #fitspo #fitness #health #workout #strength #transformation #shredded #squats #deadlifts #cardio #gym #training #photooftheday #healthy #instahealth #healthychoices #active #motivation #instagood #tags4follow #determination #lifestyle #diet #eatclean #eatclean #gymfreak #exercise #bodybuildingcom

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