#bodybuilding_motivation

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CONSTANCIA,trabajo duro y dedicacion es la clave de todos los EXITOS💪🏻 si sigues todas las claves de la foto no hay mas huevos que llegar a donde quieres ir! Y en mi caso poder contar con la ayuda de @21_more me resulta mucho mas facil porque la calidad del producto es de gran importancia y ellos me dan esta calidad que necesito para llegar a mis objetivos y metas❤️••••••••••••••••••••••••••••••••••••#gymmodel #gymmotivation #gymaddicted #suplementos #21more #hit_the_iron #fitnessmodels #fitnessmotivation #fitnessinspiration #aesthetic #aesthetics #ifbb #ifbbspain #bodybuilding #bodybuilder #bodybuilding_motivation #menbody #menmodel #classicphysique #gymsuplementos

270Lb x 3 light weight Baby.... #squatday #legday #legdayeveryday #bodybuilding_motivation

Some of you may have seen me upload this yesterday on my insta stories.
However, I feel like more context should be provided to understand this video.
For nearly 3 years, I kept saying to myself 'I will compete on a natural bodybuilding stage'. But had no clue or idea how to do it.

12 weeks ago I made the decision to sign up to @bnbf_official, and compete at their Birmingham show. I would say my progress has been mixed, I don't know if I was good enough.
But you judge the results for yourself.

It was tiring and a lot of sacrifices had to be made. BUT in the end I had to drop OUT, for some reason the tan didn't blend well on my abdomen. If anyone is an expert on this field. Please help me.

Even though I didn't compete, I'm glad I tried to get into the best shape of my life.
Next year I will definitely make a better effort and provide weekly updates.

#MoPainMoGain #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit #muscle #bodybuildingaddict #gymlife #bodybuilder #bodybuilding_motivation #fitfam #fitnessmodel #bodybuildingproblems #bodybuildingfood #fitnessaddict #instafit #training #bodybuildinggirl #bodybuildingwomen #bodybuildingmeal #bodybuildingdotcom

COSA FARE SE DURANTE UN'ALLENAMENTO BICPITI IN PALESTRA NON LI SENTIAMO LAVORARE?👆
In questo video vi do alcuni consigli a mio parere fondamentali per riuscire a reclutare al meglio i vostri BICIPITI.👆 👇TRANSATION:👇
What to do if we do not work during biceps training at the gym?
The first advice I can give you is:
-Controlling the performance of the exercises, a lot of guys tend to bring their elbows and shoulders forward, also bending their backs.
The second piece of advice I can give you is:
- Resting the back to the wall allows us not to bring the back backwards and automatically avoid cheating, thus recruiting the biceps more.
The third piece of advice I can give you is:
-Buy an arm blaster, this "belt around the neck" allows us to isolate the biceps carrying them forward without any cheat then using this band we could finally isolate our biceps.
#biceps#armblaster#bodybuilding #fitness #bodybuildingmotivation #gym #bodybuildinglifestyle #fitnessmotivation #bodybuildingnation #bodybuildingcom #motivation #fit #workout #bodybuildinglife #muscle #bodybuildingaddict #gymlife #bodybuilder #bodybuilding_motivation #fitfam #fitnessmodel #bodybuildingproblems #bodybuildingfood #fitnessaddict #instafit #training #bodybuildingmeal #bodybuildingdotcom #gymmotivation #bodybuildinglatino

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