#mondaymotivation (swipe left). A little 2 part guest posing they made me do in 2008. I hadn't competed in 3 years and was sitting in the audience at the @brooklyn_grand_prix and big Matt made me guest pose. Back then that was my "off-season" walk around conditioning. I had fun up there! - I miss it man. I can't lie. Im 44 now and it's harder then ever. I let the years and all my priorities take bodybuilding (my true love) from me. No , it's not as easy to comeback now like everyone thinks. The #ifbbproleague has great bodybuilders and although I know I can still beat many i would have to dedicate a full year to get back that monster look to compete vs the best in the world. Winning trophies isn't enough for me. - It's not that easy when you own , operate and run a few businesses and have people's livelihoods on your shoulders. Regardless bodybuilding has been great to me. The #npc and #ifbb has given me a platform to grow as a man and develop a finical future with unlimited possibilities because of the discipline it took me to become a really good bodybuilder. #ifbb#pro#league#npc#gymlife#fitness#legacy#og#cantstopwontstop#love#bodybuilding#missit#bodybuilderforlife#hardcore#oldschool#goldenera#nyc#mia#live#love#laugh#memories
Cansado, desidratado, quase sem forças fisicamente, mais a sensação de dever cumprido a emoção do palco, reconhecimento, apoio de quem sempre esteve perto, Amor a esse esporte ... me faz ter força o suficiente pra ficar de pé e seguir firme em meus objetivos #Bodybuilderforlife #AmorAoEsporte #AtletaIlanSantos
O mundo do fisiculturismo está em #luto, @dallasmccarver. Descanse em paz gigante, é difícil acreditar em tal fatalidade, mas só podemos desejar paz aos corações dos entes que ficaram, seu nome será honrado aqui na terra. #bodybuilderforlife
My first time ever in a competition. Great experience I need to improve my posing and body a lot but the experience that I have was amazing. I can't wait to do it again. 7 days out. I will be much better then my first time.💪🏽 Don't spot when you are tired. Stop when you are done! 💪🏽 prove them wrong. #happiness#happy#gym#gymlife#workout#gymjunkie.