If you could only train one muscle group for the rest of your life... Legs, chest, biceps, etc... ONLY ONE! What would it be? And why!!?
And, what do you think I would choose!?
Also, I'm about to leave to the gym right now! Got a full blown back day ahead of me! What focus do you guys want to see for exercises posted!?
#teamon #optimumnutrition #goldenaesthetics #staygolden💥