#bodyattack96

MOST RECENT

W4/D1 - Switched out #Shabam45 for #BodyAttack96 (45min)On top of the two Cardio 30min-Bootcamps i already did 😂🤦🏽‍♀️ Adding the July Challenge to my 12-week #Unleashed challenge cause I’m crazy 🤣😈 #Limitless #StrongHer #LesMills #LesMillsTribe #LesMillsJunkie #TrainInsane #LesMillsBodyAttack @lesmillstribe

Body Attack 96! 🔥
I can still keep up with the choreography 😂 Les Mills Tribe for life!!
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#lesmills #lesmillsbodyattack #bodyattack #bodyattack96 #freshfitness #satsbase

Hoje e a quele dia que vc vai suar, que vc vai correr , que vc vai pular, fazer burpes, polichinelos, agachar, saltar e treinar muito alem de se divertir, sabe pq ? Hoje e dia de #BodyAttack96
18:00h BodyAttack
19:00h PowerJump
Vamos entrando no clima dos lançamentos pq o mix 100 está mais que sensacional, faltam apenas 25 dias para meu aniversário e de presente para vcs o lançamento do mix 100 .
#LesMills #LesMillsBrasil #LesMillsTribe #BodyAttack #BodyAttackBrasil #TeamBrasil #BodyAttackLove #CommingSoon #Release100 #Faltam25Dias #Have25DaysForLunch #PowerJump #PowerJumpBeautifulWorld #PowerJumpAmigo #MoreThanFitter #MorerThanFriends #FitterThanEver

Call me crazy but I've been sick these past few days, yet I just took a 2nd attempt at #bodyattack96 ... you know, the program I said was killer just a few days ago?! 🤣
And.....somehow I managed to burn more calories today?! 🤔 I guess my sick body needed the burn! 😅
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And why is it that when I'm in the middle of #highkneerun I always feel like my knees are hitting my chest but looking at the video I'm miles away....hahaha!!!
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#lesmillsbodyattack #lesmillsondemand #polara300 #polarflow #polarfitnesstracker #calorieburner #fitmom #fitmomsofig #fitover30 #sweatymess #needashower

Insane #bodyattack with superfun all time favourites from #bodyattack96 💪😅 Thanks @oinasjanna 👏👏

@stevecluff I’m thankful for knowing YOU ❤️ #bodyattack96 #track8

I made the mistake of working out on an empty (like really empty) stomach and all I was thinking about was...food!!! And on top of that, I tried a new workout which was a definite butt kicker!! .
Needless to say.... I'm about to devour dinner 🤤!!
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I'm dying to give this one another try though! Total energy pumper!!
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#lesmills #lesmillsondemand #bodyattack96 #athomeworkout #fitmom #fitmomsofig #prethanksgivingburn #fitness #cardio #hiit

It’s Tuesday! So, #power #strength and #core ! All coming together 💪
Make this week to be the most #powerful week of yourself so no matter what they tell us if you stay strong with you body and mind, believe me, you will move forward!
#nomatterwhat #believeinyourself #keepgoing #bodyattack96 .
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#bodyattack #bodyattacklove #cardio #practice #focus #youcandoit #fitness #fitnessjourney #tranformation #fitlife #fitnessaddict #gethealthy #fitnessgoal #trainhard #fitnessmotivation #noexcuse #getstrong #sweat #workout #workhard #getfit

Didn't have time to get to the gym this morning. With Zoe asleep until 9, I got a full Body Attack in at home! Sometimes hard to motivate my booty to workout hard at home. 🤗So grateful for my ketones to give me fast and sustainable energy 👊🏻to charge me through and burn fat doing it! 🔥#ketonefuel #fatadapted #fatfueled #betterenergy #burningfatasfuel #bodyattack96 #lesmills

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