A little snippet from my self practice this afternoon. I appreciate the Rocket Yoga and Ashtanga Vinyasa yoga systems as a self led practice. They are great to have in your back pocket when you can't make it to a studio. It's interesting to watch this sped up 12x (actually 15min) to see the differences in each side, where the breath is moving in my body. Our bodies really are miracles. #rocketyogi#rocketyoga#selfpractice#bodyastemple
Can't believe this is my first time making some simple belly dance video instructional videos after years of requests. My upcoming 3 week trip to Peru inspired me to created 3 videos to replace me while I'm gone and keep my students moving. Originally I was only going to share this with current students but I'm open to sharing the private like with whom ever is interested and send me there email address. I'll send out an email with unlisted links in the next couple of days before I journey. #bodyastemple#onlinebellydance#instructional#videos
POETRY (#JasperPoetry) _ I wish that I could fly Into the sky So very high Just like a dragonfly . — Lenny Kravitz _ PHOTO: Happy birthday to my dear friend, Crystal, who is always willing to come play in my studio, flying upside down endlessly. She is featured in my 2018 “Body as Temple” calendar, coming out in two weeks. @mustbecrystal
🕊 “I will Be Gentle with myself.....” 🕊Space to fill, space to Feel. Today for the first time I stepped foot in the UCC sanctuary on campus that I walked past every day when I was in college. Rad lady preacher @revlkrm (who I met during our Vagina Monologues show!) was on the phone when I arrived, so I followed my feet into the silent wide sanctuary and got melted by the Love inside, and let my voice help molt the heavy unk I been wrestling with since landing. She found me there & our coffee date morphed perfectly into an impromptu song-laden heartshare, laid out on the altar steps stretching and basking. So deeply grateful for spaces of safety and Grace and those who tend them. #luxuriating#belovedcommunity#bodyastemple#songmedicine#divinefemininerising#pleasureasprayer
Threw last nights leftovers over some broccoli rice, mushrooms, asparagus, and red onion cooked in ghee, avocado oil, Himalayan salt, and black pepper 💪🏻 Topped it off with @raoshomemade tomato sauce and @kitehillfoods almond milk ricotta‼️Currently eating this bowl while watching the World Series with my dad! ⚾️ GO DODGERS 🔵⚪️
This photo was taken a couple of days ago when we left Paris. Today we've been married for seven years, we've been vegan for seven years and I've been without alcohol for seven years. The thing with dropping the alcohol never was a great thing for me. I'm lucky, I've never been addicted, I just felt that alcohol isn't good for my body and dropped that habit. Mattias sometimes reminds me that our wedding day was the last time I drank alcohol. So that's why I remember it. ☺️ #anniversary#weddingday#paris#france#vegan#plantbased#plantpower#love #yoga#loveyourbody#bodyastemple
This group will create a safe and sacred space for women to explore together the awakening of feminity and of Shakti energy. Ancient tantric and taoist practices will boost the bodily awareness, to discover the body as a temple and awaken self-love in deep radiance within and without. This group is open to all women regardless of whether they have experienced anything like this before or not. Eventually, this group will benefit the women to have deep inner body wisdom to carry them through new situations. Dates: 9th - 12th Nov, 2017 To know more about the retreat and participate in this sacred group, contact Maitri.
Happy Sunday 😘 sending love ❤️ The body is our temple ❤️ our mind is sacred, intuition is a gift and thoughts powerful energy, our heart and soul are sacred: vibrate with the frequency of love, our intimacy is sacred... what are you doing to honor yourself? What changes are you making to honor yourself? #youaresacred#loveyourself#mindbodysoul#bodyastemple#sacredenergy
Wherever you are, the temple is inside you. Your heartbeat and breath - the mantra of life. What a joy to be up before dawn for ten mornings of Saraswati abhishekam (ritual bathing with ghee, honey, rose water and more nourishing and purifying liquids), then exploring a new temple each morning before heading back for our yoga shala by the sea. We will take you with us tomorrow live around 6:10 am south India Trivandrum time. Now matter how crazy the world becomes take refuge in the supreme love found in tender hearts. Love from Baby Shiva #pranavinyasa#sahajayogini#loveallways#bodyastemple
The Lovers reversed isn't necessarily a card that means reversal of romantic love. It can mean that values misalign. One way to read The Lovers Rx is that focus hasn't been on oneself or that actions are not lining up with core principles of the mind and soul. It could be a time to do an emotional check in and connect with higher self.
The Lovers is tied in astrology to the twins of Gemini, but Libra is also repped. In Libra, balance is a major theme, and among the meanings of The Lovers card is balancing feminine/masculine energy. What is also a hallmark of Libra, however, is relationship with self and other. Healthy interpersonal contact comes from what? Relating with our truer selves.
Temperance is a perfect card for present focus in that both it means bring balance and moderation (equinox anybody?) and also because it's the card of #tranquility. Finding calm waters, abstinence from over-indulging, and tapping in to deeper knowledge all come through in Temperance. The star came up with this reading as well, which can be a combination signaling artistic creativity as long as there's the effort.