#body

MOST RECENT

YOUR ATTITUDE DETERMINES YOUR DIRECTION.
When I entered in fitness industry I had a dream to meet you (Ms. Yashmeen ma'am) once. Yes, this blue planet is circle in shape (according to non-science). The dialogue of Mr. Shahrukh khan in Om shanti Om was right (Jab tum Kisi cheez ko shiddhat se chaho to Puri kaynaat tumhe ussey milane mei jut jaati hai).
Same thing happened to me
Meeting+talking+2hours=Dream come true.
Thankyou Mr. Aman sir for the lovely talk
I really impressed by your personality, You are absolutely different in reality.
I'll mark your words and apply them in our Project.
Thankyou Mr. Prince for doing Trust/Faith on me and also thank you dear for being with me.
I want to write more but now my actions speak.
Focus/Goal👉TEAM Sculptures (BeWithBETI)
Jaihind 🇮🇳
#sculpt #sculpture #fitness #fit #girl #women #woman #lady #lift #strength #strengthtraining #muscle #body #respect #ironwoman #ironlady #bodybuilding #bodybuilder #motivation #inspiration #dream #attitude #positive #believe #movie #bollywood #yashmeenchauhan #almacademy #chatakbacche

GATOR
🔥Perform the WOD and share your result with our community!
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💪 WOD NOW
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➡ Use #wodnow and tag @wodnow to be featured!
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Send your best picture in Instagram DM! 📩

New ! New ! New !

New video series: BEFOR & AFTER !! I will take care of your:
•makeup
•hairstyle
•dressing you
•motivation •selfconfidence.
We have great news for you! We're gonna get you the maximum.

Full change in makeup, clothing. I'm sure you see yourself different in the mirror without makeup, so why don't you try yourself in a professional makeup, we'll make you a proper style wardrobe, and we'll give you one of our latest collection. What would be greater than a pleasant environment to be beautiful in a friendly mood :)
All you have to do is like our news and apply to our info@caremo.hu email. One of the candidates is 1 LUCKY AND SURPRISED with 1 sets of clothes.
Location: Budapest followed terminal 2018. 05.05. 16 hours
Transform with us, be part of magic :)
Our goal is to show every woman: what beauty it is.

www.caremo.hu
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HERBAL DE NATURE INDONESIA
Pusatnya Obat Herbal Berkhasiat

Produk Herbal De Nature Indonesia terbuat dari berbagai bahan Herbal alami. jadi Obat ini Aman tanpa Efek Samping ataupun bisa mengakibatkan ketergantungan. karena Produk Kami terdaftar Resmi di DINKES RI & izin BPOM sebagai salah satu obat Herbal yang Berstandar & Terpercaya.
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Alamat Office De Nature :
Jln. Pahonjean KM 05 Perum
Cendana Asri l SMK Diponegoro Kec Majenang Kab Cilacap Prov Jawa Tengah
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Keuntungan Membeli Produk kami :
✓ Paket dijamin Sampai Alamat
✓ Produk Eklusif & Berkhasiat
✓ 💯 % HERBAL & HALAL : MUI
✓ Berizin BPOM & DINKES RI
✓ Sehat Aman tanpa efek Samping
✓ Tidak Perlu Medis & Operasi.
✓ Privasi Pelanggan Terjaga.
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Info Selengkapnya Kunjungi
KATALOG HERBAL DENATURE www.obatdenatureindonesia.com
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Service Center :
082229972259 | 083839088554 via Call/sMs/Whatsap/Line & Facebook | Official IG 👉 www.instagram.com/official.denature.herbal | 24 Jam Online
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Terima Kasih atas Kepercayaannya kesembuhan Anda merupakan Prioritas Utama Kami .
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#photography #photoshoot #model #outfit #body #fit #style #ootd #fashion #smile #flawless #hairstyle #beardstyle #eyes #vsco #likesforlikes #likeforlike #l4l #lfl #followmeifollowback#guys #instaboy #instastyle #nature #photooftheday #motheragent #instagramers #doubletap #love #peace

GLUTE FOCUS 🍑🔥 Swipe and Save this for your next peach buuurn. You can thank me later 😌
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1️⃣ SINGLE LEG CABLE KICK BACKS - single leg exercises help pinpoint muscle imbalances, improve balance and core stability. Keep your legs slightly bent and perform this exercise slow and controlled. 10 reps each leg 4 sets
2️⃣ ABDUCTOR MACHINE - I’m leaning forward here, because it helps me contract my Glutes more. Positioned your feet properly, then slowly press against the machine with your legs. Pause for a second and moe your legs back. 12 reps 4 sets
3️⃣ BARBELL HIP THRUST - You can do this one also with a dumbbell. Push through the heels, not the ball of the foot. Very Important: Squeeze the glutes, and pause for 1-2 second at the top. 12 reps 4 sets
4️⃣ BACK EXTENSION - the back extension is actually a glute/hamstring drill, and a damn good one. This exercise stabilizes the spine while the glutes and hamstrings contract dynamically to extend the hips. 10 reps 4 sets

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