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#bodhisuspensionsystem

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Party hard.. WORK OUT harder. Haha my motto this weekend & every other day✌️️ #weekendmotivation @yasminkarachiwala making me do the Swan Dive on #Bodhisuspensionsystem #pilatesmakesmehappy

Gettin' it with four-point suspension on the #BodhiSuspensionSystem for #FitnessFriday (via @pawanpanchal4934 ) #BalancedBody

Look who I found a @scwmania DC conference! Thanks @faygrove for the matching jacket. #balancedbody #bodhisuspensionsystem #thinkfit

Hoy me levanto con solo una sensación AGRADECIMIENTO POR la vida que se me permite vivir por el amor que me rodea Gracias gracias gracias! Lo veo y no lo creo que tenemos el #bodhisuspensionsystem en #Venezuela 👏💛💙❤

This is how you work on the #bodhisuspensionsystem In one exercise it works on your balance, legs, butt, arms, lower back and CORE ! Thanks to @yasminkarachiwala I actually love going to the gym 💪😘💪 Ting 😀 #fitness #strength #health #endorphins #gymgyan

MOST RECENT

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키컸으면~ 키컸으면🤣
컴플렉스 덩어리(°◇°;) 그래도 크게 아픈곳 없이 잘 크고 있는 중😅 오늘더 나를 사랑해 주는 하루가 되길🎶🎵😎
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#이루다필라테스#보디#필라테스강사#irudapilates#bodhisuspensionsystem#pilatesinstructor#lovememore

This is inspired by a post I saw yesterday from @pilateshomepractice showing the Russian squats being performed by a group of men on the #reformer- amazing!! Today, I decided to set that as a personal goal and start practicing! I chose the #balancedbody #bodhisuspensionsystem to start practicing. I have a ways to go but not too bad for 8 weeks out from surgery! #inspire #workoutwednesday #russiansquat #pilatesforcyclists #pilates #challengeyourself #pilatesstrong #pushthelimits #makegoals What are your Pilates goals for 2018?

#Repost @pilatesinada (@get_repost)
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Ladies Night? Wine Nights? Fitness buddy accountability partner? Why not combine all these great things into one, fun evening?? Over the next couple months, we are opening up our new space in Ada for fun Friends night! Here’s how it works. - Minimum of 6 people, maximum of 12. - 1 hour workout using the state of the art Reformers and Bodhi Suspension System - $10/person reserves the space - Bring your own refreshments to enjoy afterwards.
If you LOVE pilates and want to introduce it to your friends - OR if you are just looking for a fun, entertaining and sweaty way to get a group together… Look no further! Call, email or text us to set up a time! Limited spots available as we work around our busy class schedule.
LOOKING FORWARD TO IT!!

Ladies Night? Wine Nights? Fitness buddy accountability partner? Why not combine all these great things into one, fun evening?? Over the next couple months, we are opening up our new space in Ada for fun Friends night! Here’s how it works. - Minimum of 6 people, maximum of 12. - 1 hour workout using the state of the art Reformers and Bodhi Suspension System - $10/person reserves the space - Bring your own refreshments to enjoy afterwards.
If you LOVE pilates and want to introduce it to your friends - OR if you are just looking for a fun, entertaining and sweaty way to get a group together… Look no further! Call, email or text us to set up a time! Limited spots available as we work around our busy class schedule.
LOOKING FORWARD TO IT!!

My place, winter edition 💛❄☄
#before #pilatesclass #bodhisuspensionsystem
#feelpilatesmagic

Clase de Bodhi suspension system #workout #bodhisuspensionsystem #bienestarysalud

#workoutwednesdays 🌟🌟First day back at working on my standing lunges. I am sharing with you my harder side...whoa! I have some work to do🤓 I am purposely not going too deep into the lunge as my pelvic floor is still not 100 percent but getting there!! This will get me feeling stronger on the bike in no time! #letskeepmoving #bodhisuspensionsystem #balancedbody #pilates #pilatesforlife #movementheals #pilatesforathletes #gluteworkout #pelvicfloor #balancework #hipextension #cyclingworkout #pleasantvillepilates #forwardmovement

Bodhi Suspension System® ile egzersizlerinizi ve zorluk derecelerini çeşitlendirin. @centerdisticaret @balanced_body #bodhisuspensionsystem #pilates #egzersiz

Finishing the week in the best possible way 💪💪💪😉😆👍Dead at the end of this video, but it was worth it 😂😂😂 Love this place 💛
#beograd #belgrade #vracar #feelpilatesstudio #workout #bodhi #bodhisuspensionsystem #workingout #stayfit #staystrong #pilates #sideplank

Come play with us @pilates_of_springfield! Check out the link in my bio for class times, pricing and general information regarding the studio😀
#pilatesinstructor #pilatesreformer #bodhisuspensionsystem #balancedbody #balancedbodybarre #pilateslovers

Bodhi class tomorrow... I’m ready for ya! I have 2 spots left and a free trial for those who haven’t tried it yet. ❤️💪🏽#mynewfavoriteformofexercise #results #bodhisuspensionsystem

Spesso mi chiedono: qual è la differenza tra una #palestra ed uno #studioPilates?
Vi elenco alcuni punti di forza:
•classi a numero chiuso (piccoli gruppi)
•gruppi omogenei (per possibilità di movimento)
•maggiore attenzione alle problematiche, necessità ed obiettivi del cliente
•ambiente intimo
•no al caos, sì al relax.
Questo e molto altro è Emozioni in Movimento.
#studiopilates #centroolistico #pilates #yoga #gym #fitness #wellness #health #sport #relax #matwork #bodhisuspensionsystem #flyboard #hathayoga #vinyasayoga #shiatsu #massage #gym #napoli #toptags

"what the hell am i doing?" - something i ask myself everyday || ปวดแขนแล้ว ปวดขาแล้ว วันนี้มาขอปวดท้อง #bodhisuspensionsystem #sofatgetfit #blissbodythailand #fatgirlproblems

"What if I fall? Oh but my darling, what if you fly?" Erin Hanson 💚💜💚 #bodhisuspensionsystem #suspensiontraining #bodhisuspension #inversion #pilates #pilatesgirl #core #shoulderstability #blissbodythailand

양반 그룹수업 중인 #베럴바디 ✔땀범벅이 되고 싶을땐
#bodhisuspensionsystem
#베럴바디필라테스

#Repost @misspatteera (@get_repost)
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@blissbodythailand proudly present the newest class at the studio : Bodhi Suspension !
คลาสที่ออกแบบมามี 4 point suspension เพื่อเพิ่มความท้าทายของ core muscles โดยเฉพาะ || This class is to maximize your stability and core muscle training with this unique four points suspension.
"Discover the Perfect You" at Bliss Body 💚💜💚💜💚💜 #sofatgetfit #blissbodythailand #bodhisuspensionsystem #fatgirl #getfit #lifegoal #fitgirl

Edukacije za Bodhi Suspension instruktore organizujemo u Feel Pilates studiju #educationpower #feelpilatesmagic #bodhisuspensionsystem

@blissbodythailand proudly present the newest class at the studio : Bodhi Suspension !
คลาสที่ออกแบบมามี 4 point suspension เพื่อเพิ่มความท้าทายของ core muscles โดยเฉพาะ || This class is to maximize your stability and core muscle training with this unique four points suspension.
"Discover the Perfect You" at Bliss Body 💚💜💚💜💚💜 #sofatgetfit #blissbodythailand #bodhisuspensionsystem #fatgirl #getfit #lifegoal #fitgirl

Ahhhh exciting things in the future! December will be busy!! #pilates #bodhi #pilatesblog #pilatesinstructor #bodhisuspensionsystem

Had such fun teaching fellow @balanced_body Faculty #corealign 2 Progressions training module yesterday here at #SuncoastPilates. Today @erikreynoldsfitness will be teaching #bodhisuspensionsystem and #pattikreiner will be teaching #MOTR. What a fabulous training weekend!

*4 POINT SUSPENSION *STRENGTH *STRONG SCULPTED* SO PROUD OF MY STUDENTS 👏this is a very advanced move on the #bodhisuspensionsystem#@balanced_body#coreworkout#pilates#deltoids#core#abs#quads#bam👊

#Repost @balanced_body (@get_repost)
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Gettin' it with four-point suspension on the #BodhiSuspensionSystem for #FitnessFriday (via @pawanpanchal4934 ) #BalancedBody
Thanku balance body for appreciating my work .i would like to thank vanshita_pilatestrainer who has tought me pilates from bottom till here .
#balancebody #bodhisuspensionsystem #dubaifitness #bodhitrainer #dubai #dubaifitnesschallenge

@sarahwlopez is in tomorrow for @sbarbadian while Shannon cheers on Alabama.
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Join Sarah at 8AM for DEFY 60 or 9:15 for Cycle with Bands!!.
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#planks #bodhi #bodhisuspensionsystem #defygravity #defyinggravity #pilates #cdm

Gettin' it with four-point suspension on the #BodhiSuspensionSystem for #FitnessFriday (via @pawanpanchal4934 ) #BalancedBody

You asked, we delivered...introducing the new Sunday Bodhi class at 11:30AM! Sign up today and find out why Bodhi is the gold standard in Suspension Training!

Yay Thursday!! Aka Friday eve!! Join me tomorrow for some Bodhi fun at 8:30 @defygravitystudio .
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Super excited for @s_drex who’s getting MARRIED 💍👰🏻tomorrow!!! This girl is a rock star and it has been fun as we focused on the honeymoon bod workout!! Enjoy your day tomorrow and the honeymoon @s_drex you deserve the best!!!.
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#pilates #splits #pilatessplits #bodhi #bodhisuspensionsystem #cdm coronadelmar #preweddingworkout #weddingbod #brideworkout

Запутаться, выпутаться и в планку (на сколько могу 😌) в бодхах в @pilates71_tula.
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#пилатес #pilates #bodhisuspensionsystem #bodhi #balancedbody

#bodhisuspensionsystem 이용한 #sprinter
"오른손 눌러 왼손 눌러"
서포팅암을 통해 L/E extensor를 보조할 수 있어효. 하면서 튜바 방향전환도 까먹지 마세효.
하기 전에 스트랩 높이 셋팅하세효. 꽉 누를수 있을 정도로. 오른쪽 낮게 왼쪽 높게
왠지 중력을 거슬러 올라가는 느낌이에요

#clt #베럴바디필라테스

Join us this Thursday at 5:15! "Awaken" your body's neuro-reflex and achieve your true physical potential. Taking the body out of alignment with gravity fires the core stability muscles and develops integrated, whole-body strength and dynamic flexibility.The Bodhi Suspension System offers four potential points of suspension to maximize stability training and proprioception while providing many options for creativity. Learn essential exercises and how to create balanced class sequences using this unique track system. This class is designed for everyone, beginner through advanced movers.
Pricing: $25 per person
Teacher: Delia Buckmaster, PMA-CPT, Bodhi Suspension System Master Instructor, Balance Body⭐️

Look who I found a @scwmania DC conference! Thanks @faygrove for the matching jacket. #balancedbody #bodhisuspensionsystem #thinkfit

Some serious gravity defying going on today during @sabrinalnewton Split class!! .
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#defygravity #defyinggravity #bodhisuspensionsystem #bodhi #cdm #fit #backextension

I may be home recovering but our clients are still moving and getting stronger! Go Sue! 💪🙌 #letskeepmoving #pilatesstrong #bodhisuspensionsystem #fmlifestyleinc #pleasantville #westchesterpilates #movementheals

More clients are learning to challenge their center of gravity.
Exercises on the Bodhi can be gentle and rehabilitative, as well as athletic and incredibly acrobatic.⭐️

We had so much fun at our first Bodhi Suspension System workshop. Our next one is Thursday Nov 2nd! The workshop is limited to 5 people. Please reserve your spot by clicking on link in profile. ⭐️

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