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#bodhisuspensionsystem

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Party hard.. WORK OUT harder. Haha my motto this weekend & every other day✌️️ #weekendmotivation @yasminkarachiwala making me do the Swan Dive on #Bodhisuspensionsystem #pilatesmakesmehappy

This exercise is making us thirsty for a workout! (Via @dragonflypilates)
#pilates #balancedbody #bodhisuspensionsystem #thirstythursday

My Monday move on the #bodhisuspensionsystem
1. Single Leg squat
2. Plank
3. Jack Rabbit
4. Oblique Twist
I love the bodhi because it really challenges my #corestability and working with just one for in the strap challenges #balance #cordination and #control
#befitbecauseyoudeserveit #yasminfitnessmantra #YasminsBodyImage #CelebrityTrainer #BeFitwithYasminKarachiwala #Pilates #PilatesMasterTrainer #PilatesIndia #BalancedBody

This is how you work on the #bodhisuspensionsystem In one exercise it works on your balance, legs, butt, arms, lower back and CORE ! Thanks to @yasminkarachiwala I actually love going to the gym 💪😘💪 Ting 😀 #fitness #strength #health #endorphins #gymgyan

Danz Pilates Studio tiene el placer de contar con el último y más novedoso instrumento de la @balanced_body (Número #1 en Pilates a nivel mundial)
#bodhisuspensionsystem Pilates en suspensión que permite tener hasta 4 puntos de suspensión basado en la palabra “BODHI” en sanscrito que significa “Despertar o estar despierto” #bodhisuspension incrementa la propiocepción activando neuromuscularmente nuestro cuerpo. lleva el #pilates a otro nivel desafiando el cuerpo hasta el límite yendo en contra del centro de Gravedad, incrementando la fuerza del Core (abdominal) y de todo el cuerpo por completo. Alineación, balance, flexibilidad y fuerza están presentes en la sesion con #bodhisuspensionsystem ejercicios dinámicos y creativos hacen de 45 minutos increíbles en un entrenamiento completo de Pilates en Suspension.
Inauguracion de nuestra sala de Bodhi suspensión System jueves 01 de Junio de 2017 siendo PIONEROS en #Venezuela en la promoción de este novedoso sistema. 👏🎉👏🎉

@deepikapadukone is a Pilates star for sure. ・・・
Doing the #sidebend on the #bodhisuspensionsystem credit: @yasminkarachiwala

Bodhi suspension training .
Four point suspension system challanges your strength at different level.
#bodhisuspensionsystem #pilateslovers #workoutandbefitmotivation #getupandmove #dontforgettoenjoylife .

MOST RECENT

There's a new rope in town! Delia will add POP UP classes this fall at Exhale so you can experience this one of a kind 4-POINT suspension system. Register for the 90 minute workshop on October 14th and learn essential exercises and balanced class sequence using this unique track system. 6 spots available only. Open to anyone wanting to "awaken" their body's neuro-reflex ⭐️💫

Practice makes... you tired. 😂 that 2 point suspension tho!! Yikes. #bodhi #bodhisuspensionsystem #pilates #fitness #yoga #exercise #movement #dance #health  #wellness #blackfitness #stretching

Have you tried any of our Bodhi Suspension classes??.
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The one-of-a kind #Bodhi #Suspension, also known as the suspension-#Pilates workout, perfectly combines #strength, #balance, #flexibility and unique #core conditioning. Spend the class sweating, sculpting and suspending on the world’s first 4 point suspension system - 2 handles and 2 foot loops on two independent ropes. Loved by supermodels and NFL players alike, now it’s your turn to work HARD from head to toe, channel your inner athlete and say hello to long #lean limbs.
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@balanced_body #balancedbody #bodhisuspensionsystem #cdm #unique #defygravity #defyinggravity #letsdothis #pilatesbody

"True flexibility can be achieved only when all muscles are uniformly developed "...Joseph Pilates @shriyaagarwal doing the #extension on the #Bodhi .#pilatesinpune #rpilatesstudio #Rpilates #firstpilatesstudioinpune #spine #spinehealth #back #core #extensors #strengthening #bodhisuspensionsystem #balancedbody #pilateslfe

Ya estas concursando?! Tenemos (1) Plan de 20 clases de Pilates en nuestro Studio, si ganas el concurso puedes elegir entre (1) plan Danz pilates maquinas/piso
O (1) Plan integral Plus (12) clases de Pilates maquinas y ( 8) clases #bodhisuspensionsystem (PIlates en Suspension) 💪
GANATE TU MOMENTO DANZ !!! desliza las imágenes!! 😉
#concursodanz solo debes hacer lo siguiente: ✔Seguir nuestra cuenta Instagram @danzpilatestudio y darle "Me Gusta" en Facebook Danz Pilates studio. ✔Responder ¿PORQUÉ QUIERES VIVIR UN MOMENTO DANZ? ✔Menciona e invita a 3 amigos a participar

Valido hasta el 30/09
Aprovecha esta oportunidad para cambiar tu estilo de vida con Pilates! ⚠⚠⚠⚠⚠⚠⚠
#hazpilates #aniversariodanz #maracaibo #participaygana

Ya estas concursando? Por 20 clases de Pilates en nuestro Studio, si ganas el concurso puedes elegir entre 1 plan Danz pilates maquinas/piso
O 1 plan integral plus 12 clases de Pilates maquinas y 8 clases #bodhisuspensionsystem GANATE TU MOMENTO DANZ !!! desliza las imágenes 😉
#concursodanz solo debes hacer lo siguiente: ✔Seguir nuestra cuenta Instagram @danzpilatestudio y darle "Me Gusta" en Facebook Danz Pilates studio. ✔Responder ¿PORQUÉ QUIERES VIVIR UN MOMENTO DANZ? ✔Menciona e invita a 3 amigos a participar

Valido hasta el 30/09
Aprovecha esta oportunidad para cambiar tu estilo de vida con Pilates! ⚠⚠⚠⚠⚠⚠⚠
#hazpilates #aniversariodanz #maracaibo #participaygana

Ya estas concursando? Por 20 clases de Pilates en nuestro Studio, si ganas el concurso puedes elegir entre 1 plan Danz pilates maquinas/piso
O 1 plan integral plus 12 clases de Pilates maquinas y 8 clases #bodhisuspensionsystem GANATE TU MOMENTO DANZ !!! desliza las imágenes 😉
#concursodanz solo debes hacer lo siguiente: ✔Seguir nuestra cuenta Instagram @danzpilatestudio y darle "Me Gusta" en Facebook Danz Pilates studio. ✔Responder ¿PORQUÉ QUIERES VIVIR UN MOMENTO DANZ? ✔Menciona e invita a 3 amigos a participar

Valido hasta el 30/09
Aprovecha esta oportunidad para cambiar tu estilo de vida con Pilates! ⚠⚠⚠⚠⚠⚠⚠
#hazpilates #aniversariodanz #maracaibo #participaygana

Sarah's Bootcamp class killing it on the bike!!! Bike, Bodhi, then Reformer!! 75 minute class that will make you sweat 💦.
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#defygravity #bodhisuspensionsystem #goals #cycling #cycle #cycleclass #schwinn #schwinncycling @sarahwlopez

Our dynamic duo at it again!! Check for this fun Choreography in your Bodhi classes this week!!!.
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#bodhisuspensionsystem #balancedbody #dynamicduo @sbarbadian @lcfox77 #defygravity #cdm #coronadelmar #bodyweighttraining

Bodhi Suspension, obuka instruktora, 14. i 15. oktobar, Feel Pilates studio #educationpower #findyourway #bodhisuspensionsystem #balancedbody #feelpilatesmagic

to say we did not derive a tiny bit of pleasure watching you suffer would be a lie. 🙄😇💪🏼
safety first. sadist second.

#pilates #pilatesstudio #bodhi #bodhisuspensionsystem #bodyevolve #balancedbody #workout #resistancetraining #balance #core #stability #strength

매주 금요일 12시는
베럴바디 스터디시간
오늘은 #bodhisuspensionsystem

My Pilates Solutions class @defygravitystudio is super fun!!! Join me tomorrow at 8:30am!! And yes we move this fast!!!! Jk #timelapse .
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#fast #moveit #pilatesstrong #bodhi #bodhisuspensionsystem @balanced_body #balancedbody

We're really moving today!!! Go Thursday gravity defiers!!!.
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#defygravity #bodhisuspensionsystem #bodhi #gravitydefiers #cdm #fit #timelapse

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